Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.2
Carbohydrate0.0
Protein18.8
Dietary fibre0.0
Alcohol0.0
Water81.0
Energy content
Energy contentenergiprosent
Fat2
Carbohydrate0
Protein98
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 327 kJ (77 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat2%
Carbohydrate0%
Dietary fibre0%
Protein97%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource0 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)28 RE3 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E3 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)2 %
Vitamin B2 (riboflavin)2 %
Vitamin B3 (niacin)
Niacin equivalents23 %
Vitamin B6 (pyridoxine)0 %
Vitamin B9 (folate)3 %
Vitamin B12 (cobalamin)15 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)0 %
Sodium (Na)
Potassium (K)1 %
Magnesium (Mg)0 %
Phosphorus (P)4 %
Trace elementsSourceQuantity
Iron (Fe)328 %
Zinc (Zn)3 %
Selenium (Se)10 %
Copper (Cu)10 %
Iodine (I)3 %

Classification

Food ID: 03.117

Scientific name: Bos taurus Linnaeus, 1758

FoodEx2: Animal blood (A0F1T)

Facets
F01 SourceAdult cattle (as animal) (A0C9G)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0150Meat or meat product (FROM MAMMAL) (US CFR)
A0798Sausage or similar meat product (EUROFIR)
B1161Cattle
C0185Blood
E0139Liquid, high viscosity, with no visible particles
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0001Treatment applied not known
J0142Preserved by chilling or freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

71

Calculated from the percentual content of fat in a similar food item.

73q

Calculated as the sum of omega-3 fatty acids from reference 319: The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.

74q

Calculated as the sum of omega-6 fatty acids from reference 319: The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.

308

Blaker B. Nutrient content of meat products, blood and liver. Internal report. National Association of Diet and Health. Oslo, 1991.

319

The Norwegian Meat Council. Nutrient analysis conducted in 2009-2010. Analyses of lamb and beef. Internal report.

325

University of Oslo (2018). Iodine project 2017-2018.

400c

Swedish National Food Agency. The food database, version 2013.01.10.

400f

Swedish National Food Agency. The food database, version 2016.02.17.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Vitamin A (RAE) in Blood, beef, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

C22:6n-3 (docosahexaenoic acid, DHA) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Sodium (Na) in Blood, beef, raw

Value typeBest estimate
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical, generic
MethodAnalytical method

C16:1 sum (palmitoleic acid) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

C22:5n-3 (docosapentaenoic acid, DPA) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Protein in Blood, beef, raw

Value typeBest estimate
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical, generic
MethodAnalytical method

Sugar, total in Blood, beef, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Omega-3 in Blood, beef, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Carbohydrate in Blood, beef, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Vitamin B12 (cobalamin) in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Phosphorus (P) in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Beta-carotene in Blood, beef, raw

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Niacin equivalents in Blood, beef, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C18:0 (stearic acid) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Omega-6 in Blood, beef, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

C16:0 (palmitic acid) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Zinc (Zn) in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C14:0 (myristic acid) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Vitamin D in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Alcohol in Blood, beef, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin B1 (thiamin) in Blood, beef, raw

Value typeBest estimate
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical, generic
MethodAnalytical method

C20:5n-3 (eicosapentaenoic acid, EPA) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Sugar, free in Blood, beef, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Water in Blood, beef, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Polyunsaturated fatty acids in Blood, beef, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated from related food
MethodImputation of a component from one or more components from related food

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Potassium (K) in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Salt (NaCl) in Blood, beef, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Copper (Cu) in Blood, beef, raw

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C18:2n-6 (linoleic acid) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Vitamin B2 (riboflavin) in Blood, beef, raw

Value typeBest estimate
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical, generic
MethodAnalytical method

Magnesium (Mg) in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:3n-3 (eicosatrienoic acid) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Monounsaturated fatty acids in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Selenium (Se) in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B3 (niacin) in Blood, beef, raw

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical, generic
MethodAnalytical method

Dietary fibre in Blood, beef, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C20:4n-6 (arachidonic acid) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Starch in Blood, beef, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin B6 (pyridoxine) in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C12:0 (lauric acid) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Fat in Blood, beef, raw

Value typeBest estimate
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical, generic
MethodAnalytical method

Cholesterol in Blood, beef, raw

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C18:3n-3 (alpha-linolenic acid) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Calcium (Ca) in Blood, beef, raw

Value typeBest estimate
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical, generic
MethodAnalytical method

C18:1 sum (oleic acid) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Iron (Fe) in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Retinol in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin C (askorbic acid) in Blood, beef, raw

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Vitamin E in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:4n-3 (eicosatetraenoic acid) in Blood, beef, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeAnalytical, generic
MethodAnalytical method

Sugar, added in Blood, beef, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Iodine (I) in Blood, beef, raw

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Saturated fatty acids in Blood, beef, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated from related food
MethodImputation of a component from one or more components from related food

Trans fatty acids in Blood, beef, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin B9 (folate) in Blood, beef, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

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