Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat2.0
Carbohydrate32.5
Protein12.4
Dietary fibre7.0
Alcohol0.0
Water46.0
Energy content
Energy contentenergiprosent
Fat8
Carbohydrate62
Protein24
Dietary fibre6
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 897 kJ (212 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat8%
Carbohydrate61%
Dietary fibre6%
Protein23%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource32.5 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)0 RE0 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E7 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)24 %
Vitamin B2 (riboflavin)6 %
Vitamin B3 (niacin)
Niacin equivalents28 %
Vitamin B6 (pyridoxine)9 %
Vitamin B9 (folate)11 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)4 %
Sodium (Na)
Potassium (K)8 %
Magnesium (Mg)22 %
Phosphorus (P)41 %
Trace elementsSourceQuantity
Iron (Fe)20 %
Zinc (Zn)17 %
Selenium (Se)2 %
Copper (Cu)33 %
Iodine (I)2 %

Classification

Food ID: 05.390

FoodEx2: Leavened bread and similar (A0BY0)

Facets
F10 Qualitative-infoIntegral /not refined (A06HR)
F22 Preparation-production-placeFood industry prepared (A07SH)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0178Bread (US CFR)
A0818Leavened bread (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0151Solid
F0014Fully heat-treated
G0005Baked or roasted
H0148Water added
H0152Grain added
H0263Vegetable fat or oil added
H0753Yeast added
J0001Preservation method not known
K0003No packing medium used
M0197Bag, sack or pouch
N0036Plastic
N0039Paper or paperboard
P0024Human consumer, no age specification
Z0112Food industry prepared

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

225a

Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Published report (2017): «Næringstoff og tungmetaller, akrylamid og mykotoksin i brød, knekkebrød og frokostblandinger». mattilsynet-xp7prod.enonic.cloud %20tungmetaller, %20akrylamid%20og%20mykotoksin%20i%20br%C3%B8d, %20knekkebr%C3%B8d%20og%20frokostblandinger.pdf

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Polyunsaturated fatty acids in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Protein in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin B9 (folate) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Saturated fatty acids in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Iodine (I) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Vitamin A (RAE) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Salt (NaCl) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Carbohydrate in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Vitamin D in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Sodium (Na) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin B2 (riboflavin) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Monounsaturated fatty acids in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Phosphorus (P) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Niacin equivalents in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C12:0 (lauric acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Copper (Cu) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

Vitamin B12 (cobalamin) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Trans fatty acids in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

C16:0 (palmitic acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C16:1 sum (palmitoleic acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin E in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

Selenium (Se) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin B6 (pyridoxine) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin B3 (niacin) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Vitamin B1 (thiamin) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Retinol in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Vitamin C (askorbic acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C14:0 (myristic acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C18:3n-3 (alpha-linolenic acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Calcium (Ca) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Fat in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Sugar, added in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

C18:1 sum (oleic acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Zinc (Zn) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

Alcohol in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C18:2n-6 (linoleic acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Beta-carotene in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

Magnesium (Mg) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Cholesterol in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

Omega-6 in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C18:0 (stearic acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Sugar, total in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Potassium (K) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

Dietary fibre in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Omega-3 in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Sugar, free in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

C20:3n-3 (eicosatrienoic acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

C20:4n-3 (eicosatetraenoic acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

Iron (Fe) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C20:4n-6 (arachidonic acid) in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

Starch in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Water in Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

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