Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat1.5
Carbohydrate45.5
Protein7.1
Dietary fibre4.0
Alcohol0.0
Water42.0
Energy content
Energy contentenergiprosent
Fat6
Carbohydrate79
Protein12
Dietary fibre3
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 981 kJ (232 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat5%
Carbohydrate78%
Dietary fibre3%
Protein12%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource45.5 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)1 RE0 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E5 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)21 %
Vitamin B2 (riboflavin)5 %
Vitamin B3 (niacin)
Niacin equivalents21 %
Vitamin B6 (pyridoxine)4 %
Vitamin B9 (folate)9 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)1 %
Sodium (Na)
Potassium (K)5 %
Magnesium (Mg)13 %
Phosphorus (P)30 %
Trace elementsSourceQuantity
Iron (Fe)15 %
Zinc (Zn)9 %
Selenium (Se)6 %
Copper (Cu)20 %
Iodine (I)0 %

Classification

Food ID: 05.360

FoodEx2: Leavened bread and similar (A0BY0)

Facets
F10 Qualitative-infoSemi-refined (A0EZZ)
F22 Preparation-production-placeFood industry prepared (A07SH)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0178Bread (US CFR)
A0818Leavened bread (EUROFIR)
B1312Wheat
C0208Seed, skin removed, germ removed (ENDOSPERM)
E0151Solid
F0014Fully heat-treated
G0005Baked or roasted
H0148Water added
H0152Grain added
H0263Vegetable fat or oil added
H0753Yeast added
J0001Preservation method not known
K0003No packing medium used
M0120Paper bag, sack or pouch
N0039Paper or paperboard
P0024Human consumer, no age specification
Z0112Food industry prepared

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

87b

Calculated from estimated loss of vitamins (thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12) during heat treatment

106a

Data from the industry to the Food Composition Table 2013, unspecified.

106c

Data from the industry to the Food Composition Table 2013, calculated value from industrial recipe.

135

Calculated value from in-house recipe (to the Food Composition Table 2015).

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C16:0 (palmitic acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Vitamin B1 (thiamin) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodOther method

Vitamin B12 (cobalamin) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Zinc (Zn) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Alcohol in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Sodium (Na) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Omega-3 in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation with factors

Trans fatty acids in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Sugar, free in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

C18:3n-3 (alpha-linolenic acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Monounsaturated fatty acids in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Sugar, added in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

C20:3n-3 (eicosatrienoic acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Iodine (I) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Polyunsaturated fatty acids in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Iron (Fe) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Retinol in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Vitamin B2 (riboflavin) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

C14:0 (myristic acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Phosphorus (P) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Vitamin A (RAE) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Potassium (K) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Salt (NaCl) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Sugar, total in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C22:6n-3 (docosahexaenoic acid, DHA) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C18:0 (stearic acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Dietary fibre in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Omega-6 in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation with factors

Niacin equivalents in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Vitamin B6 (pyridoxine) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodOther method

Saturated fatty acids in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

C18:1 sum (oleic acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Magnesium (Mg) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

C16:1 sum (palmitoleic acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Vitamin B9 (folate) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodOther method

Vitamin C (askorbic acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

C20:4n-6 (arachidonic acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C12:0 (lauric acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Calcium (Ca) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

C20:4n-3 (eicosatetraenoic acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Selenium (Se) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Fat in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

C18:2n-6 (linoleic acid) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Starch in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Beta-carotene in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Cholesterol in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Vitamin D in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

C20:5n-3 (eicosapentaenoic acid, EPA) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin B3 (niacin) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeWeighted
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Water in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Protein in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Copper (Cu) in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Vitamin E in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

Carbohydrate in Bread, semi-coarse (25-50 %), Kneippbrød

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

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