Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	9.5
Carbohydrate	16.6
Protein	13.2
Dietary fibre	1.0
Alcohol	0.0
Water	59.0

Energy content

Energy content	energiprosent
Fat	41
Carbohydrate	33
Protein	26
Dietary fibre	1
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 868 kJ (207 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			40%
Carbohydrate			32%
Dietary fibre			0%
Protein			25%
Alcohol			0%
Water			-

Carbohydrates

Carbohydrate	Source	16.6 g
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	9.5 g
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	3.1 g
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	4.4 g
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	1.6 g
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	51 RE	6 %
Retinol
Beta-carotene
Vitamin D		0 %
Vitamin E		12 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			8 %
Vitamin B2 (riboflavin)			5 %
Vitamin B3 (niacin)
Niacin equivalents			31 %
Vitamin B6 (pyridoxine)			5 %
Vitamin B9 (folate)			5 %
Vitamin B12 (cobalamin)			25 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			5 %
Sodium (Na)
Potassium (K)			5 %
Magnesium (Mg)			6 %
Phosphorus (P)			23 %

Trace elements	Source	Quantity
Iron (Fe)			12 %
Zinc (Zn)			24 %
Selenium (Se)			6 %
Copper (Cu)			6 %
Iodine (I)			2 %

Classification

Food ID: 03.310

FoodEx2: Hamburger with bread (A03ZL)

Facets
F04 Ingredient	Salad dressing (A045K)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaL	Classification
A0218	Sandwich (US CFR)
A0799	Meat dish (EUROFIR)
B1161	Cattle
C0268	Skeletal meat part, without bone, without skin
E0146	Whole, shape achieved by forming, thickness bigger than 7 cm
F0023	Heat-treated, multiple components, different degrees of treatment
G0005	Baked or roasted
G0008	Griddled
H0151	Spice or herb added
H0186	Egg added
H0207	Filled or stuffed
H0212	Vegetable added
H0227	Flavoring, spice or herb added
H0256	Carbohydrate fermented
H0319	Wheat added
J0001	Preservation method not known
K0003	No packing medium used
M0173	Paper wrapper
N0039	Paper or paperboard
P0024	Human consumer, no age specification
Z0111	Fast food restaurant prepared

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Hamburger with bread (A03ZL)

LanguaL

10

MI0002

MI0120

MI0142

MI0181

MI0322

MI0325

C18:2n-6 (linoleic acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C22:6n-3 (docosahexaenoic acid, DHA) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Vitamin B6 (pyridoxine) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Alcohol in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Phosphorus (P) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C18:3n-3 (alpha-linolenic acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C20:3n-3 (eicosatrienoic acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Starch in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Magnesium (Mg) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Sugar, added in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Vitamin B2 (riboflavin) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Potassium (K) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Cholesterol in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Trans fatty acids in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Zinc (Zn) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Vitamin B9 (folate) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C18:1 sum (oleic acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Water in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C20:4n-3 (eicosatetraenoic acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Iron (Fe) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Vitamin D in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Niacin equivalents in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Retinol in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Sugar, total in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Vitamin E in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Fat in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Vitamin B12 (cobalamin) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Vitamin B3 (niacin) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Omega-3 in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Vitamin B1 (thiamin) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C18:0 (stearic acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Dietary fibre in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Omega-6 in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C20:5n-3 (eicosapentaenoic acid, EPA) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Beta-carotene in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Saturated fatty acids in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Monounsaturated fatty acids in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Carbohydrate in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Salt (NaCl) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C20:4n-6 (arachidonic acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Copper (Cu) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C16:0 (palmitic acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Sugar, free in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C16:1 sum (palmitoleic acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C22:5n-3 (docosapentaenoic acid, DPA) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Vitamin A (RAE) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C12:0 (lauric acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Selenium (Se) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Polyunsaturated fatty acids in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Protein in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

C14:0 (myristic acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Vitamin C (askorbic acid) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Sodium (Na) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Calcium (Ca) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant

Iodine (I) in Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant