Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.3
Carbohydrate2.9
Protein1.5
Dietary fibre2.0
Alcohol0.0
Water93.0
Energy content
Energy contentenergiprosent
Fat11
Carbohydrate48
Protein25
Dietary fibre16
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 106 kJ (25 kcal)
  • Edible part: 80 %
NutrientSourceQuantityEnergiprosent
Fat10%
Carbohydrate48%
Dietary fibre15%
Protein25%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource2.9 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)6 RE0 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E0 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)0 %
Vitamin B2 (riboflavin)2 %
Vitamin B3 (niacin)
Niacin equivalents3 %
Vitamin B6 (pyridoxine)7 %
Vitamin B9 (folate)12 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)4 %
Sodium (Na)
Potassium (K)6 %
Magnesium (Mg)3 %
Phosphorus (P)6 %
Trace elementsSourceQuantity
Iron (Fe)2 %
Zinc (Zn)1 %
Selenium (Se)1 %
Copper (Cu)2 %
Iodine (I)0 %

Classification

Food ID: 06.067

Scientific name: Brassica oleracea L. convar. capitata (L.) Alef. var. conica DC.

FoodEx2: Head cabbages and similar- (A00FX)

Facets
F28 ProcessRaw, no heat treatment (A07HS)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0152Vegetable or vegetable product (US CFR)
A0826Vegetable (EXCLUDING POTATO) (EUROFIR)
B1406Cabbage
C0151Head (PLANT)
E0150Whole, natural shape
F0003Not heat-treated
G0003Cooking method not applicable
H0003No treatment applied
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

73f

Calculated as the sum of omega-3 fatty acids from reference 460g: US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page

74f

Calculated as the sum of omega-6 fatty acids from reference 460g: US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page

420a

National Food Institute – Technical University of Denmark (DTU). Food database, version 7.01 (2009).

420h

National Food Institute - Technical University of Denmark (DTU). Food database, Frida version 4.1. (2022). Online version, http://frida.fooddata.dk

460g

US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C18:2n-6 (linoleic acid) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:3n-3 (eicosatrienoic acid) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Sugar, total in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Vitamin B3 (niacin) in Cabbage, spring green, raw

Value typeWeighted
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Dietary fibre in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodMethod not known

Vitamin E in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

C12:0 (lauric acid) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Omega-3 in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Vitamin B6 (pyridoxine) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Sodium (Na) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Polyunsaturated fatty acids in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Sugar, added in Cabbage, spring green, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Cholesterol in Cabbage, spring green, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Zinc (Zn) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Calcium (Ca) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

C14:0 (myristic acid) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Starch in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Retinol in Cabbage, spring green, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin C (askorbic acid) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

C20:5n-3 (eicosapentaenoic acid, EPA) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin D in Cabbage, spring green, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Sugar, free in Cabbage, spring green, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Salt (NaCl) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Omega-6 in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Vitamin B9 (folate) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Vitamin B1 (thiamin) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodMethod not known

Alcohol in Cabbage, spring green, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Monounsaturated fatty acids in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Potassium (K) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Carbohydrate in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Trans fatty acids in Cabbage, spring green, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C18:3n-3 (alpha-linolenic acid) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C18:0 (stearic acid) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Beta-carotene in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Niacin equivalents in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Selenium (Se) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Iodine (I) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Water in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Fat in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C18:1 sum (oleic acid) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B12 (cobalamin) in Cabbage, spring green, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Iron (Fe) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:4n-6 (arachidonic acid) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin A (RAE) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Saturated fatty acids in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Phosphorus (P) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Vitamin B2 (riboflavin) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Magnesium (Mg) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

C16:0 (palmitic acid) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C16:1 sum (palmitoleic acid) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:4n-3 (eicosatetraenoic acid) in Cabbage, spring green, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Protein in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

Copper (Cu) in Cabbage, spring green, raw

Value typeMean
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodAnalytical method

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