Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	11.2
Carbohydrate	22.0
Protein	16.6
Dietary fibre	1.0
Alcohol	0.0
Water	49.0

Energy content

Energy content	energiprosent
Fat	38
Carbohydrate	35
Protein	26
Dietary fibre	1
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 1,081 kJ (258 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			38%
Carbohydrate			34%
Dietary fibre			0%
Protein			26%
Alcohol			0%
Water			-

Carbohydrates

Carbohydrate	Source	22 g
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	11.2 g
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	4.5 g
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	4.6 g
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	1.4 g
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	56 RE	7 %
Retinol
Beta-carotene
Vitamin D		0 %
Vitamin E		10 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			11 %
Vitamin B2 (riboflavin)			6 %
Vitamin B3 (niacin)
Niacin equivalents			37 %
Vitamin B6 (pyridoxine)			7 %
Vitamin B9 (folate)			6 %
Vitamin B12 (cobalamin)			30 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			9 %
Sodium (Na)
Potassium (K)			5 %
Magnesium (Mg)			7 %
Phosphorus (P)			31 %

Trace elements	Source	Quantity
Iron (Fe)			12 %
Zinc (Zn)			28 %
Selenium (Se)			6 %
Copper (Cu)			7 %
Iodine (I)			3 %

Classification

Food ID: 03.309

FoodEx2: Hamburger with bread (A03ZL)

Facets
F04 Ingredient	Cheese (A02QE), Salad dressing (A045K)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaL	Classification
A0218	Sandwich (US CFR)
A0799	Meat dish (EUROFIR)
B1161	Cattle
C0268	Skeletal meat part, without bone, without skin
E0105	Whole, shape achieved by forming, thickness 1 5-7 cm
F0023	Heat-treated, multiple components, different degrees of treatment
G0005	Baked or roasted
G0008	Griddled
H0143	Cheese added
H0151	Spice or herb added
H0190	Pickled
H0207	Filled or stuffed
H0212	Vegetable added
H0256	Carbohydrate fermented
H0319	Wheat added
H0753	Yeast added
J0001	Preservation method not known
K0003	No packing medium used
M0173	Paper wrapper
N0039	Paper or paperboard
P0024	Human consumer, no age specification
Z0111	Fast food restaurant prepared

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Hamburger with bread (A03ZL)

LanguaL

10

MI0002

MI0120

MI0142

MI0181

MI0322

MI0325

C18:2n-6 (linoleic acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Omega-3 in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Sugar, total in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Beta-carotene in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Vitamin B1 (thiamin) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Vitamin D in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C18:3n-3 (alpha-linolenic acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Vitamin B2 (riboflavin) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Vitamin E in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Zinc (Zn) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Vitamin A (RAE) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Selenium (Se) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Trans fatty acids in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Iron (Fe) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C20:3n-3 (eicosatrienoic acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C16:1 sum (palmitoleic acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Carbohydrate in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C20:5n-3 (eicosapentaenoic acid, EPA) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C12:0 (lauric acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Phosphorus (P) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Water in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Sugar, added in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Saturated fatty acids in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Salt (NaCl) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Vitamin B12 (cobalamin) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Vitamin B3 (niacin) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Sugar, free in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Vitamin B9 (folate) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Vitamin C (askorbic acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Dietary fibre in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Sodium (Na) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C14:0 (myristic acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Monounsaturated fatty acids in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C20:4n-3 (eicosatetraenoic acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C22:6n-3 (docosahexaenoic acid, DHA) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C16:0 (palmitic acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C18:1 sum (oleic acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Cholesterol in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Retinol in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Calcium (Ca) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Alcohol in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Polyunsaturated fatty acids in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C22:5n-3 (docosapentaenoic acid, DPA) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Vitamin B6 (pyridoxine) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Potassium (K) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Starch in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Niacin equivalents in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Protein in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Iodine (I) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Magnesium (Mg) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C18:0 (stearic acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Omega-6 in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Fat in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

Copper (Cu) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant

C20:4n-6 (arachidonic acid) in Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant