Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat27.9
Carbohydrate0.0
Protein26.4
Dietary fibre0.0
Alcohol0.0
Water46.0
Energy content
Energy contentenergiprosent
Fat70
Carbohydrate0
Protein30
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,481 kJ (357 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat69%
Carbohydrate0%
Dietary fibre0%
Protein30%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource0 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)271 RE36 %
Retinol
Beta-carotene
Vitamin D1 %
Vitamin E6 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)1 %
Vitamin B2 (riboflavin)13 %
Vitamin B3 (niacin)
Niacin equivalents40 %
Vitamin B6 (pyridoxine)3 %
Vitamin B9 (folate)14 %
Vitamin B12 (cobalamin)35 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)69 %
Sodium (Na)
Potassium (K)2 %
Magnesium (Mg)8 %
Phosphorus (P)92 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)35 %
Selenium (Se)9 %
Copper (Cu)6 %
Iodine (I)18 %

Classification

Food ID: 01.267

FoodEx2: Cheese, raclette (A02XF)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0312Semihard cheese (CODEX)
A0785Cured cheese (EUROFIR)
B1201Cow
C0245Curd
E0147Whole, shape achieved by forming
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0298Clotting enzyme added
H0327Surface bacteria cured
H0328Interior bacteria cured
J0104Preserved by fermentation
J0131Preserved by chilling
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

109c

Data from the industry to the Food Composition Table 2016, calculated value.

325

University of Oslo (2018). Iodine project 2017-2018.

430a

French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012.

480a

Swiss Federal Office of Public Health. Swiss Food Composition Database. Version 5.0. (2013). Online version, http://www.naehrwertdaten.ch

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Vitamin B6 (pyridoxine) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Iron (Fe) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Cholesterol in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C14:0 (myristic acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Potassium (K) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:3n-3 (eicosatrienoic acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

C18:1 sum (oleic acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

C20:5n-3 (eicosapentaenoic acid, EPA) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Trans fatty acids in Cheese, Raclette

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Saturated fatty acids in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B9 (folate) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B3 (niacin) in Cheese, Raclette

Value typeWeighted
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Salt (NaCl) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Vitamin D in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C18:2n-6 (linoleic acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Water in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Niacin equivalents in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sodium (Na) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Omega-3 in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Magnesium (Mg) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Carbohydrate in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Dietary fibre in Cheese, Raclette

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C18:0 (stearic acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Vitamin B2 (riboflavin) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Protein in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Vitamin E in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Polyunsaturated fatty acids in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Fat in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Omega-6 in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Retinol in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Iodine (I) in Cheese, Raclette

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Vitamin B12 (cobalamin) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C12:0 (lauric acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

C20:4n-6 (arachidonic acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Vitamin B1 (thiamin) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Starch in Cheese, Raclette

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Phosphorus (P) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C18:3n-3 (alpha-linolenic acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Vitamin A (RAE) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Copper (Cu) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Calcium (Ca) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin C (askorbic acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Sugar, free in Cheese, Raclette

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Beta-carotene in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C16:0 (palmitic acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Selenium (Se) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C16:1 sum (palmitoleic acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Alcohol in Cheese, Raclette

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C20:4n-3 (eicosatetraenoic acid) in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Sugar, added in Cheese, Raclette

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Zinc (Zn) in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Sugar, total in Cheese, Raclette

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Monounsaturated fatty acids in Cheese, Raclette

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

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