Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat38.0
Carbohydrate0.0
Protein20.0
Dietary fibre0.0
Alcohol0.0
Water42.0
Energy content
Energy contentenergiprosent
Fat81
Carbohydrate0
Protein19
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,746 kJ (422 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat80%
Carbohydrate0%
Dietary fibre0%
Protein19%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource0 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)380 RE50 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E9 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)6 %
Vitamin B2 (riboflavin)18 %
Vitamin B3 (niacin)
Niacin equivalents31 %
Vitamin B6 (pyridoxine)1 %
Vitamin B9 (folate)17 %
Vitamin B12 (cobalamin)75 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)64 %
Sodium (Na)
Potassium (K)1 %
Magnesium (Mg)8 %
Phosphorus (P)101 %
Trace elementsSourceQuantity
Iron (Fe)1 %
Zinc (Zn)31 %
Selenium (Se)9 %
Copper (Cu)3 %
Iodine (I)24 %

Classification

Food ID: 01.048

FoodEx2: Soft-ripened washed-rind cheese (limburger type) (A02RJ)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0314Soft cheese (CODEX)
A0785Cured cheese (EUROFIR)
B1201Cow
C0245Curd
E0151Solid
F0003Not heat-treated
G0003Cooking method not applicable
H0150Color added
H0296Cream added
H0298Clotting enzyme added
J0100Preserved by adding chemicals
J0104Preserved by fermentation
J0131Preserved by chilling
J0151Ingredient preserved by heat treatment
K0003No packing medium used
M0186Plastic container, flexible or film
N0017Polyethylene
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

112a

Data from the industry to the Food Composition Table 2019, unspecified/verified value.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Carbohydrate in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Sugar, total in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Phosphorus (P) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Potassium (K) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Alcohol in Cheese, semi-hard, Ridderost

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Dietary fibre in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Water in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Vitamin B2 (riboflavin) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Salt (NaCl) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

C14:0 (myristic acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Zinc (Zn) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin E in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Iodine (I) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C16:0 (palmitic acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Fat in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sodium (Na) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Iron (Fe) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B9 (folate) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Saturated fatty acids in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C18:3n-3 (alpha-linolenic acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Omega-6 in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:3n-3 (eicosatrienoic acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B3 (niacin) in Cheese, semi-hard, Ridderost

Value typeWeighted
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin C (askorbic acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Polyunsaturated fatty acids in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin A (RAE) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

C18:1 sum (oleic acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:4n-3 (eicosatetraenoic acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Beta-carotene in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Retinol in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B1 (thiamin) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:4n-6 (arachidonic acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Selenium (Se) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Omega-3 in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Cholesterol in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C12:0 (lauric acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Starch in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B6 (pyridoxine) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Monounsaturated fatty acids in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Trans fatty acids in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B12 (cobalamin) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Niacin equivalents in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Magnesium (Mg) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Protein in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Calcium (Ca) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin D in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Sugar, added in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Copper (Cu) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C18:0 (stearic acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C16:1 sum (palmitoleic acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sugar, free in Cheese, semi-hard, Ridderost

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C18:2n-6 (linoleic acid) in Cheese, semi-hard, Ridderost

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

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