Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat35.0
Carbohydrate0.1
Protein23.7
Dietary fibre0.0
Alcohol0.0
Water41.0
Energy content
Energy contentenergiprosent
Fat76
Carbohydrate0
Protein24
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,700 kJ (410 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat76%
Carbohydrate0%
Dietary fibre0%
Protein23%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource0.1 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)390 RE52 %
Retinol
Beta-carotene
Vitamin D1 %
Vitamin E5 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)3 %
Vitamin B2 (riboflavin)29 %
Vitamin B3 (niacin)
Niacin equivalents38 %
Vitamin B6 (pyridoxine)7 %
Vitamin B9 (folate)23 %
Vitamin B12 (cobalamin)30 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)33 %
Sodium (Na)
Potassium (K)2 %
Magnesium (Mg)4 %
Phosphorus (P)59 %
Trace elementsSourceQuantity
Iron (Fe)1 %
Zinc (Zn)26 %
Selenium (Se)8 %
Copper (Cu)4 %
Iodine (I)26 %

Classification

Food ID: 01.265

FoodEx2: Cheese, stilton (A030M)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0312Semihard cheese (CODEX)
A0785Cured cheese (EUROFIR)
B1201Cow
C0245Curd
E0147Whole, shape achieved by forming
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0253Cured or aged
H0331Interior mold cured
J0131Preserved by chilling
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

109c

Data from the industry to the Food Composition Table 2016, calculated value.

325

University of Oslo (2018). Iodine project 2017-2018.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

450c

Public Health England og Institute of food research (2015). McCance and Widdowson`s The Composition of Foods, Seventh summary edition. Cambridge: The Royal Society of Chemistry.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Vitamin C (askorbic acid) in Cheese, Stilton, blue

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

C16:0 (palmitic acid) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

C20:4n-3 (eicosatetraenoic acid) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

C14:0 (myristic acid) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Niacin equivalents in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sugar, added in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Iron (Fe) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B12 (cobalamin) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:3n-3 (eicosatrienoic acid) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

C18:3n-3 (alpha-linolenic acid) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Dietary fibre in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Fat in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin A (RAE) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

C18:1 sum (oleic acid) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

C12:0 (lauric acid) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Protein in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Copper (Cu) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Alcohol in Cheese, Stilton, blue

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Selenium (Se) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Sugar, total in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Vitamin B1 (thiamin) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Beta-carotene in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Salt (NaCl) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Cholesterol in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Polyunsaturated fatty acids in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C18:2n-6 (linoleic acid) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

C20:5n-3 (eicosapentaenoic acid, EPA) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Vitamin B9 (folate) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Saturated fatty acids in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin E in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Phosphorus (P) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Magnesium (Mg) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Carbohydrate in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Monounsaturated fatty acids in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:4n-6 (arachidonic acid) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Potassium (K) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Trans fatty acids in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B6 (pyridoxine) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Vitamin B3 (niacin) in Cheese, Stilton, blue

Value typeWeighted
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Water in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Zinc (Zn) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Omega-6 in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Iodine (I) in Cheese, Stilton, blue

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Omega-3 in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Sodium (Na) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C16:1 sum (palmitoleic acid) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

C18:0 (stearic acid) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Retinol in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Calcium (Ca) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated, generic
MethodRecipe calculation method

Vitamin D in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Sugar, free in Cheese, Stilton, blue

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Starch in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Vitamin B2 (riboflavin) in Cheese, Stilton, blue

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

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