Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat25.3
Carbohydrate59.1
Protein9.8
Dietary fibre4.0
Alcohol0.0
Water2.0
Energy content
Energy contentenergiprosent
Fat44
Carbohydrate47
Protein8
Dietary fibre1
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 2,139 kJ (511 kcal)
NutrientSourceQuantityEnergiprosent
Fat43%
Carbohydrate46%
Dietary fibre1%
Protein7%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource59.1 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)36 RE4 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E13 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)10 %
Vitamin B2 (riboflavin)11 %
Vitamin B3 (niacin)
Niacin equivalents30 %
Vitamin B6 (pyridoxine)5 %
Vitamin B9 (folate)9 %
Vitamin B12 (cobalamin)225 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)13 %
Sodium (Na)
Potassium (K)10 %
Magnesium (Mg)21 %
Phosphorus (P)23 %
Trace elementsSourceQuantity
Iron (Fe)14 %
Zinc (Zn)9 %
Selenium (Se)1 %
Copper (Cu)46 %
Iodine (I)5 %

10

Missing value, content not known.

30

Calculated value from a similar food item.

50

Estimated as a naturally occurring zero value, not analysed.

470d

National Institute for Public Health and the Environment. NEVO online, versjon 2023/580. http://nevo-online.rivm.nl/

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C22:6n-3 (docosahexaenoic acid, DHA) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

C20:3n-3 (eicosatrienoic acid) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

Vitamin E in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Polyunsaturated fatty acids in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodFatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

Niacin equivalents in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Salt (NaCl) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Fat in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Alcohol in Chocolate, milk, with peanuts

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin C (askorbic acid) in Chocolate, milk, with peanuts

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin B3 (niacin) in Chocolate, milk, with peanuts

Value typeWeighted
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodMethod not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

Vitamin B12 (cobalamin) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

C20:4n-6 (arachidonic acid) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

C18:0 (stearic acid) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

C14:0 (myristic acid) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

C18:3n-3 (alpha-linolenic acid) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

Monounsaturated fatty acids in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodFatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

Saturated fatty acids in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Magnesium (Mg) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Starch in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Phosphorus (P) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Protein in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Iodine (I) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Vitamin B2 (riboflavin) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Iron (Fe) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Vitamin D in Chocolate, milk, with peanuts

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Beta-carotene in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

C12:0 (lauric acid) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

Zinc (Zn) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Sugar, free in Chocolate, milk, with peanuts

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Calcium (Ca) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Potassium (K) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Sugar, added in Chocolate, milk, with peanuts

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Carbohydrate in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

C18:1 sum (oleic acid) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

Water in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Cholesterol in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Omega-3 in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

C18:2n-6 (linoleic acid) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

Vitamin B1 (thiamin) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Sugar, total in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Dietary fibre in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Vitamin B9 (folate) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Retinol in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

Copper (Cu) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

C22:5n-3 (docosapentaenoic acid, DPA) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

C16:1 sum (palmitoleic acid) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

Trans fatty acids in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

C20:4n-3 (eicosatetraenoic acid) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

C16:0 (palmitic acid) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodSimple recipe calculation

Sodium (Na) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Vitamin A (RAE) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Omega-6 in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Selenium (Se) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

Vitamin B6 (pyridoxine) in Chocolate, milk, with peanuts

Value typeBest estimate
Acquisition typeFood composition table
Method typeImputed/estimated, generic
MethodImputation

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