Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.5
Carbohydrate17.6
Protein14.3
Dietary fibre1.0
Alcohol0.0
Water66.0
Energy content
Energy contentenergiprosent
Fat3
Carbohydrate53
Protein43
Dietary fibre1
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 571 kJ (135 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat3%
Carbohydrate52%
Dietary fibre1%
Protein42%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource17.6 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)1 RE0 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E4 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)9 %
Vitamin B2 (riboflavin)2 %
Vitamin B3 (niacin)
Niacin equivalents23 %
Vitamin B6 (pyridoxine)7 %
Vitamin B9 (folate)2 %
Vitamin B12 (cobalamin)22 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)1 %
Sodium (Na)
Potassium (K)8 %
Magnesium (Mg)6 %
Phosphorus (P)30 %
Trace elementsSourceQuantity
Iron (Fe)3 %
Zinc (Zn)3 %
Selenium (Se)16 %
Copper (Cu)5 %
Iodine (I)31 %

Classification

Food ID: 04.348

Scientific name: Gadus morhua Linnaeus, 1758

FoodEx2: Structured/textured fish meat products or fish paste (A0EYV)

Facets
F02 Part-natureStructured/textured fish meat (as part-nature) (A0EMM)
F22 Preparation-production-placeFood industry prepared (A07SH)
F27 Source-commoditiesCod, atlantic (A02BX)
F28 ProcessTexturing (A07LM), Battering (A07HL)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0267Seafood or seafood product (US CFR)
A0803Seafood product (EUROFIR)
B1423Cod
C0268Skeletal meat part, without bone, without skin
E0105Whole, shape achieved by forming, thickness 1 5-7 cm
F0014Fully heat-treated
G0029Deep-fried
H0151Spice or herb added
H0188Breaded or batter-coated
H0221Fat or oil added
H0319Wheat added
J0136Preserved by freezing
K0003No packing medium used
M0213Box
N0039Paper or paperboard
P0024Human consumer, no age specification
Z0112Food industry prepared

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

60a

Estimated as zero value when the analysed value is below the limit of quantification.

223a

Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". mattilsynet-xp7prod.enonic.cloud

223b

Calculated mean value from reference 223a: Norwegian Food Safety Authority. Nutrient analysis 2015-2016. Fish products. Published report (2016): "Næringsstoff- og tungmetallanalyser av fiskeprodukter". mattilsynet-xp7prod.enonic.cloud

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

701G

Aggregated value from several food items

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sugar, added in Cod, breaded, industrially made, Findus Steketorsk

Value typeWeighted
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components in the same food

Cholesterol in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin E in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C20:4n-6 (arachidonic acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C18:0 (stearic acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin B3 (niacin) in Cod, breaded, industrially made, Findus Steketorsk

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Salt (NaCl) in Cod, breaded, industrially made, Findus Steketorsk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Selenium (Se) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C18:2n-6 (linoleic acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Iron (Fe) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Phosphorus (P) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin B1 (thiamin) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Niacin equivalents in Cod, breaded, industrially made, Findus Steketorsk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Omega-3 in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Starch in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin B2 (riboflavin) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Trans fatty acids in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C18:3n-3 (alpha-linolenic acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C20:3n-3 (eicosatrienoic acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

Beta-carotene in Cod, breaded, industrially made, Findus Steketorsk

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

Vitamin B9 (folate) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Polyunsaturated fatty acids in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Sugar, free in Cod, breaded, industrially made, Findus Steketorsk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Cod, breaded, industrially made, Findus Steketorsk

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

C20:4n-3 (eicosatetraenoic acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin B6 (pyridoxine) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Saturated fatty acids in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Alcohol in Cod, breaded, industrially made, Findus Steketorsk

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C12:0 (lauric acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

C22:5n-3 (docosapentaenoic acid, DPA) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Fat in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Magnesium (Mg) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Dietary fibre in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Iodine (I) in Cod, breaded, industrially made, Findus Steketorsk

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing analytical results
MethodCalculation method

Zinc (Zn) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin C (askorbic acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Sugar, total in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C18:1 sum (oleic acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Retinol in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C16:1 sum (palmitoleic acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Sodium (Na) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C16:0 (palmitic acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Omega-6 in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Calcium (Ca) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Vitamin B12 (cobalamin) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Potassium (K) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Protein in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Monounsaturated fatty acids in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

C14:0 (myristic acid) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Water in Cod, breaded, industrially made, Findus Steketorsk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Vitamin A (RAE) in Cod, breaded, industrially made, Findus Steketorsk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Vitamin D in Cod, breaded, industrially made, Findus Steketorsk

Value typeBelow limit of detection or quantification
Acquisition typeValue created within host system
Method typeAnalytical, generic
MethodAnalytical method

Carbohydrate in Cod, breaded, industrially made, Findus Steketorsk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Copper (Cu) in Cod, breaded, industrially made, Findus Steketorsk

Value typeAverage
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodMethod not known

Compare foods

Suggestions: