Cod, breaded, pre-fried, filled, roasted

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	10.5
Carbohydrate	10.8
Protein	11.4
Dietary fibre	1.0
Alcohol	0.0
Water	66.0

Energy content

Energy content	energiprosent
Fat	50
Carbohydrate	24
Protein	25
Dietary fibre	1
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 771 kJ (185 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			50%
Carbohydrate			23%
Dietary fibre			1%
Protein			25%
Alcohol			0%
Water			-

Carbohydrates

Carbohydrate	Source	10.8 g
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	10.5 g
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	2.1 g
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	5 g
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	2.4 g
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	35 RE	4 %
Retinol
Beta-carotene
Vitamin D		2 %
Vitamin E		26 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			5 %
Vitamin B2 (riboflavin)			3 %
Vitamin B3 (niacin)
Niacin equivalents			22 %
Vitamin B6 (pyridoxine)			6 %
Vitamin B9 (folate)			5 %
Vitamin B12 (cobalamin)			15 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			2 %
Sodium (Na)
Potassium (K)			7 %
Magnesium (Mg)			6 %
Phosphorus (P)			24 %

Trace elements	Source	Quantity
Iron (Fe)			3 %
Zinc (Zn)			3 %
Selenium (Se)			15 %
Copper (Cu)			4 %
Iodine (I)			82 %

Classification

Food ID: 04.281

Scientific name: Gadus morhua Linnaeus, 1758

FoodEx2: Structured/textured fish meat products or fish paste (A0EYV)

Facets
F27 Source-commodities	Cod, atlantic (A02BX)
F28 Process	Battering (A07HL), Frying (A07GR), Filling (A07MA)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaL	Classification
A0267	Seafood or seafood product (US CFR)
A0803	Seafood product (EUROFIR)
B1423	Cod
C0268	Skeletal meat part, without bone, without skin
E0122	Divided or disintegrated
F0014	Fully heat-treated
G0005	Baked or roasted
G0029	Deep-fried
H0151	Spice or herb added
H0207	Filled or stuffed
H0221	Fat or oil added
H0319	Wheat added
H0356	Other substance coated or covered
J0001	Preservation method not known
K0003	No packing medium used
M0001	Container or wrapping not known
N0001	Food contact surface not known
P0024	Human consumer, no age specification

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Summation from constituent components
Method	Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Structured/textured fish meat products or fish paste (A0EYV)

LanguaL

10

MI0002

MI0120

MI0142

MI0181

MI0322

MI0325

Vitamin B1 (thiamin) in Cod, breaded, pre-fried, filled, roasted

Carbohydrate in Cod, breaded, pre-fried, filled, roasted

Protein in Cod, breaded, pre-fried, filled, roasted

Iron (Fe) in Cod, breaded, pre-fried, filled, roasted

Vitamin B3 (niacin) in Cod, breaded, pre-fried, filled, roasted

C16:0 (palmitic acid) in Cod, breaded, pre-fried, filled, roasted

Potassium (K) in Cod, breaded, pre-fried, filled, roasted

C16:1 sum (palmitoleic acid) in Cod, breaded, pre-fried, filled, roasted

Iodine (I) in Cod, breaded, pre-fried, filled, roasted

C20:4n-6 (arachidonic acid) in Cod, breaded, pre-fried, filled, roasted

C18:0 (stearic acid) in Cod, breaded, pre-fried, filled, roasted

Starch in Cod, breaded, pre-fried, filled, roasted

Vitamin A (RAE) in Cod, breaded, pre-fried, filled, roasted

Monounsaturated fatty acids in Cod, breaded, pre-fried, filled, roasted

Niacin equivalents in Cod, breaded, pre-fried, filled, roasted

Water in Cod, breaded, pre-fried, filled, roasted

Phosphorus (P) in Cod, breaded, pre-fried, filled, roasted

C14:0 (myristic acid) in Cod, breaded, pre-fried, filled, roasted

C20:5n-3 (eicosapentaenoic acid, EPA) in Cod, breaded, pre-fried, filled, roasted

Magnesium (Mg) in Cod, breaded, pre-fried, filled, roasted

Saturated fatty acids in Cod, breaded, pre-fried, filled, roasted

Polyunsaturated fatty acids in Cod, breaded, pre-fried, filled, roasted

C12:0 (lauric acid) in Cod, breaded, pre-fried, filled, roasted

Salt (NaCl) in Cod, breaded, pre-fried, filled, roasted

Sugar, total in Cod, breaded, pre-fried, filled, roasted

Vitamin C (askorbic acid) in Cod, breaded, pre-fried, filled, roasted

C18:1 sum (oleic acid) in Cod, breaded, pre-fried, filled, roasted

Zinc (Zn) in Cod, breaded, pre-fried, filled, roasted

Trans fatty acids in Cod, breaded, pre-fried, filled, roasted

Retinol in Cod, breaded, pre-fried, filled, roasted

C20:3n-3 (eicosatrienoic acid) in Cod, breaded, pre-fried, filled, roasted

C22:6n-3 (docosahexaenoic acid, DHA) in Cod, breaded, pre-fried, filled, roasted

Copper (Cu) in Cod, breaded, pre-fried, filled, roasted

Sugar, free in Cod, breaded, pre-fried, filled, roasted

Alcohol in Cod, breaded, pre-fried, filled, roasted

Vitamin E in Cod, breaded, pre-fried, filled, roasted

C18:3n-3 (alpha-linolenic acid) in Cod, breaded, pre-fried, filled, roasted

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Cod, breaded, pre-fried, filled, roasted

Vitamin B12 (cobalamin) in Cod, breaded, pre-fried, filled, roasted

Vitamin D in Cod, breaded, pre-fried, filled, roasted

C20:4n-3 (eicosatetraenoic acid) in Cod, breaded, pre-fried, filled, roasted

Vitamin B2 (riboflavin) in Cod, breaded, pre-fried, filled, roasted

Omega-6 in Cod, breaded, pre-fried, filled, roasted

Sodium (Na) in Cod, breaded, pre-fried, filled, roasted

Vitamin B9 (folate) in Cod, breaded, pre-fried, filled, roasted

Selenium (Se) in Cod, breaded, pre-fried, filled, roasted

C22:5n-3 (docosapentaenoic acid, DPA) in Cod, breaded, pre-fried, filled, roasted

Vitamin B6 (pyridoxine) in Cod, breaded, pre-fried, filled, roasted

Calcium (Ca) in Cod, breaded, pre-fried, filled, roasted

Beta-carotene in Cod, breaded, pre-fried, filled, roasted

Fat in Cod, breaded, pre-fried, filled, roasted

C18:2n-6 (linoleic acid) in Cod, breaded, pre-fried, filled, roasted

Dietary fibre in Cod, breaded, pre-fried, filled, roasted

Cholesterol in Cod, breaded, pre-fried, filled, roasted

Sugar, added in Cod, breaded, pre-fried, filled, roasted

Omega-3 in Cod, breaded, pre-fried, filled, roasted