Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat1.3
Carbohydrate0.0
Protein21.7
Dietary fibre0.0
Alcohol0.0
Water77.0
Energy content
Energy contentenergiprosent
Fat12
Carbohydrate0
Protein88
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 417 kJ (99 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat11%
Carbohydrate0%
Dietary fibre0%
Protein88%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource0 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)8 RE1 %
Retinol
Beta-carotene
Vitamin D2 %
Vitamin E7 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)17 %
Vitamin B2 (riboflavin)30 %
Vitamin B3 (niacin)
Niacin equivalents53 %
Vitamin B6 (pyridoxine)29 %
Vitamin B9 (folate)0 %
Vitamin B12 (cobalamin)92 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)0 %
Sodium (Na)
Potassium (K)9 %
Magnesium (Mg)8 %
Phosphorus (P)40 %
Trace elementsSourceQuantity
Iron (Fe)28 %
Zinc (Zn)36 %
Selenium (Se)12 %
Copper (Cu)20 %
Iodine (I)2 %

Classification

Food ID: 03.114

Scientific name: Cervus elaphus Linnaeus, 1758

FoodEx2: Deer fresh meat (A01SA)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0150Meat or meat product (FROM MAMMAL) (US CFR)
A0794Red meat (EUROFIR)
B1583Deer
C0268Skeletal meat part, without bone, without skin
E0152Divided into pieces
F0003Not heat-treated
G0003Cooking method not applicable
H0003No treatment applied
J0142Preserved by chilling or freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0018Cut of meat not known

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

325

University of Oslo (2018). Iodine project 2017-2018.

400c

Swedish National Food Agency. The food database, version 2013.01.10.

460g

US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page

603

Öhrvik, V., Engman, J., von Malmborg, A., Wretling, S. Kött - analys av näringsämnen - hjort, lamm, nötdjur, ren, rådjur, vildsvin och kalkon [Rapport 24-2013]. [Meat - nutrient analysis - deer, lamb, beef, reindeer, roe deer, wildboar and turkey]. Livsmedelsverket, Uppsala, 2013. Online version, www.livsmedelsverket.se

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Vitamin B9 (folate) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Fat in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Iodine (I) in Fallow deer, raw

Value typeType not known
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Carbohydrate in Fallow deer, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Fallow deer, raw

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Polyunsaturated fatty acids in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

Dietary fibre in Fallow deer, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Water in Fallow deer, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Potassium (K) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Saturated fatty acids in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C18:1 sum (oleic acid) in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

Vitamin B1 (thiamin) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Niacin equivalents in Fallow deer, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Calcium (Ca) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B2 (riboflavin) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Copper (Cu) in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

Zinc (Zn) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Iron (Fe) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C14:0 (myristic acid) in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

Vitamin B6 (pyridoxine) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Monounsaturated fatty acids in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

Sugar, free in Fallow deer, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Phosphorus (P) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Beta-carotene in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Protein in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Sodium (Na) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B12 (cobalamin) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin A (RAE) in Fallow deer, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Sugar, added in Fallow deer, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Retinol in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:4n-3 (eicosatetraenoic acid) in Fallow deer, raw

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C20:3n-3 (eicosatrienoic acid) in Fallow deer, raw

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Salt (NaCl) in Fallow deer, raw

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

C18:2n-6 (linoleic acid) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:4n-6 (arachidonic acid) in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Omega-6 in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

Trans fatty acids in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

Omega-3 in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

Starch in Fallow deer, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Sugar, total in Fallow deer, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin D in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B3 (niacin) in Fallow deer, raw

Value typeWeighted
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Magnesium (Mg) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin C (askorbic acid) in Fallow deer, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Cholesterol in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Selenium (Se) in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Alcohol in Fallow deer, raw

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C16:0 (palmitic acid) in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

C18:3n-3 (alpha-linolenic acid) in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

Vitamin E in Fallow deer, raw

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C12:0 (lauric acid) in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

C16:1 sum (palmitoleic acid) in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

C18:0 (stearic acid) in Fallow deer, raw

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

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