Fish in aspic, with fish pudding and shrimps

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	1.3
Carbohydrate	2.1
Protein	5.2
Dietary fibre	0.5
Alcohol	0.0
Water	91.0

Energy content

Energy content	energiprosent
Fat	27
Carbohydrate	20
Protein	50
Dietary fibre	2
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 175 kJ (42 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			27%
Carbohydrate			20%
Dietary fibre			2%
Protein			50%
Alcohol			0%
Water			-

Carbohydrates

Carbohydrate	Source	2.1 g
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	1.3 g
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	0.6 g
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	0.3 g
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	0.1 g
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	17 RE	2 %
Retinol
Beta-carotene
Vitamin D		1 %
Vitamin E		7 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			2 %
Vitamin B2 (riboflavin)			3 %
Vitamin B3 (niacin)
Niacin equivalents			10 %
Vitamin B6 (pyridoxine)			11 %
Vitamin B9 (folate)			3 %
Vitamin B12 (cobalamin)			12 %
Vitamin C (askorbic acid)			1 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			3 %
Sodium (Na)
Potassium (K)			3 %
Magnesium (Mg)			4 %
Phosphorus (P)			11 %

Trace elements	Source	Quantity
Iron (Fe)			1 %
Zinc (Zn)			2 %
Selenium (Se)			8 %
Copper (Cu)			5 %
Iodine (I)			17 %

Classification

Food ID: 04.297

FoodEx2: Fish and seafood based dishes (A03XJ)

Facets
F04 Ingredient	Garden vegetables and primary derivatives thereof (A07XJ), Gelatine (A0F5E), Hen eggs (A031G)
F28 Process	Gelling (A0C0G)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaL	Classification
A0267	Seafood or seafood product (US CFR)
A0804	Seafood dish (EUROFIR)
B1237	Shrimp
C0125	Skeletal meat part, without bone or shell
E0147	Whole, shape achieved by forming
F0014	Fully heat-treated
G0005	Baked or roasted
G0014	Boiled
G0015	Boiled and drained
H0153	Seafood added
H0212	Vegetable added
J0001	Preservation method not known
K0003	No packing medium used
M0001	Container or wrapping not known
N0001	Food contact surface not known
P0024	Human consumer, no age specification

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Summation from constituent components
Method	Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, missing values for one or more ingredients
Method	EuroFIR recipe calculation procedure

Nutritional Information

Macro nutrients

Carbohydrates

Fatty acids

Vitamins

Minerals and trace elements

Classification

FoodEx2: Fish and seafood based dishes (A03XJ)

LanguaL

10

MI0002

MI0120

MI0142

MI0181

MI0322

MI0325

Retinol in Fish in aspic, with fish pudding and shrimps

Vitamin B12 (cobalamin) in Fish in aspic, with fish pudding and shrimps

Carbohydrate in Fish in aspic, with fish pudding and shrimps

C20:4n-6 (arachidonic acid) in Fish in aspic, with fish pudding and shrimps

Copper (Cu) in Fish in aspic, with fish pudding and shrimps

Phosphorus (P) in Fish in aspic, with fish pudding and shrimps

C18:1 sum (oleic acid) in Fish in aspic, with fish pudding and shrimps

C22:5n-3 (docosapentaenoic acid, DPA) in Fish in aspic, with fish pudding and shrimps

Vitamin B9 (folate) in Fish in aspic, with fish pudding and shrimps

Dietary fibre in Fish in aspic, with fish pudding and shrimps

C18:3n-3 (alpha-linolenic acid) in Fish in aspic, with fish pudding and shrimps

Vitamin D in Fish in aspic, with fish pudding and shrimps

Sugar, free in Fish in aspic, with fish pudding and shrimps

Calcium (Ca) in Fish in aspic, with fish pudding and shrimps

Selenium (Se) in Fish in aspic, with fish pudding and shrimps

Zinc (Zn) in Fish in aspic, with fish pudding and shrimps

C18:0 (stearic acid) in Fish in aspic, with fish pudding and shrimps

Alcohol in Fish in aspic, with fish pudding and shrimps

Starch in Fish in aspic, with fish pudding and shrimps

Vitamin E in Fish in aspic, with fish pudding and shrimps

Iodine (I) in Fish in aspic, with fish pudding and shrimps

Iron (Fe) in Fish in aspic, with fish pudding and shrimps

Vitamin B2 (riboflavin) in Fish in aspic, with fish pudding and shrimps

C18:2n-6 (linoleic acid) in Fish in aspic, with fish pudding and shrimps

C20:3n-3 (eicosatrienoic acid) in Fish in aspic, with fish pudding and shrimps

Vitamin C (askorbic acid) in Fish in aspic, with fish pudding and shrimps

Protein in Fish in aspic, with fish pudding and shrimps

Omega-6 in Fish in aspic, with fish pudding and shrimps

Vitamin A (RAE) in Fish in aspic, with fish pudding and shrimps

Monounsaturated fatty acids in Fish in aspic, with fish pudding and shrimps

Vitamin B3 (niacin) in Fish in aspic, with fish pudding and shrimps

Trans fatty acids in Fish in aspic, with fish pudding and shrimps

Salt (NaCl) in Fish in aspic, with fish pudding and shrimps

C20:5n-3 (eicosapentaenoic acid, EPA) in Fish in aspic, with fish pudding and shrimps

Sodium (Na) in Fish in aspic, with fish pudding and shrimps

Cholesterol in Fish in aspic, with fish pudding and shrimps

Water in Fish in aspic, with fish pudding and shrimps

Fat in Fish in aspic, with fish pudding and shrimps

Sugar, added in Fish in aspic, with fish pudding and shrimps

Polyunsaturated fatty acids in Fish in aspic, with fish pudding and shrimps

Saturated fatty acids in Fish in aspic, with fish pudding and shrimps

Magnesium (Mg) in Fish in aspic, with fish pudding and shrimps

Beta-carotene in Fish in aspic, with fish pudding and shrimps

C12:0 (lauric acid) in Fish in aspic, with fish pudding and shrimps

C14:0 (myristic acid) in Fish in aspic, with fish pudding and shrimps

Omega-3 in Fish in aspic, with fish pudding and shrimps

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Fish in aspic, with fish pudding and shrimps

Sugar, total in Fish in aspic, with fish pudding and shrimps

Potassium (K) in Fish in aspic, with fish pudding and shrimps

Niacin equivalents in Fish in aspic, with fish pudding and shrimps

C16:1 sum (palmitoleic acid) in Fish in aspic, with fish pudding and shrimps

C22:6n-3 (docosahexaenoic acid, DHA) in Fish in aspic, with fish pudding and shrimps

C16:0 (palmitic acid) in Fish in aspic, with fish pudding and shrimps

Vitamin B1 (thiamin) in Fish in aspic, with fish pudding and shrimps

C20:4n-3 (eicosatetraenoic acid) in Fish in aspic, with fish pudding and shrimps

Vitamin B6 (pyridoxine) in Fish in aspic, with fish pudding and shrimps