Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat33.0
Carbohydrate0.0
Protein23.0
Dietary fibre0.0
Alcohol0.0
Water44.0
Energy content
Energy contentenergiprosent
Fat76
Carbohydrate0
Protein24
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,612 kJ (389 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat75%
Carbohydrate0%
Dietary fibre0%
Protein24%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource0 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)225 RE30 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E7 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)10 %
Vitamin B2 (riboflavin)16 %
Vitamin B3 (niacin)
Niacin equivalents36 %
Vitamin B6 (pyridoxine)2 %
Vitamin B9 (folate)5 %
Vitamin B12 (cobalamin)5 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)103 %
Sodium (Na)
Potassium (K)2 %
Magnesium (Mg)19 %
Phosphorus (P)133 %
Trace elementsSourceQuantity
Iron (Fe)2 %
Zinc (Zn)35 %
Selenium (Se)10 %
Copper (Cu)6 %
Iodine (I)57 %

Classification

Food ID: 01.249

FoodEx2: Firm/semi-hard cheese (gouda and edam type) (A02SV)

Facets
F27 Source-commoditiesGoat milk (A02MB)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0312Semihard cheese (CODEX)
A0785Cured cheese (EUROFIR)
B2611Doe (GOAT)
C0245Curd
E0151Solid
F0003Not heat-treated
G0003Cooking method not applicable
H0298Clotting enzyme added
J0104Preserved by fermentation
J0131Preserved by chilling
K0003No packing medium used
M0166Plastic bag or pouch
N0036Plastic
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

112a

Data from the industry to the Food Composition Table 2019, unspecified/verified value.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Calcium (Ca) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin D in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Cholesterol in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Phosphorus (P) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Retinol in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Carbohydrate in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

C20:3n-3 (eicosatrienoic acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C18:2n-6 (linoleic acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sugar, total in Goat cheese, hard, white, Kvitlin

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C20:4n-3 (eicosatetraenoic acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B9 (folate) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Omega-3 in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B1 (thiamin) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Saturated fatty acids in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sugar, added in Goat cheese, hard, white, Kvitlin

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C22:5n-3 (docosapentaenoic acid, DPA) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Niacin equivalents in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C12:0 (lauric acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C16:0 (palmitic acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Monounsaturated fatty acids in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Starch in Goat cheese, hard, white, Kvitlin

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin B6 (pyridoxine) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Iron (Fe) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sodium (Na) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:4n-6 (arachidonic acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B3 (niacin) in Goat cheese, hard, white, Kvitlin

Value typeWeighted
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Trans fatty acids in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Dietary fibre in Goat cheese, hard, white, Kvitlin

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin A (RAE) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

C18:0 (stearic acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Alcohol in Goat cheese, hard, white, Kvitlin

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C20:5n-3 (eicosapentaenoic acid, EPA) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C14:0 (myristic acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Salt (NaCl) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

C18:3n-3 (alpha-linolenic acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C16:1 sum (palmitoleic acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Omega-6 in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Zinc (Zn) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin E in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Selenium (Se) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B2 (riboflavin) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Copper (Cu) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sugar, free in Goat cheese, hard, white, Kvitlin

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Potassium (K) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin C (askorbic acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Polyunsaturated fatty acids in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Protein in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Beta-carotene in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C18:1 sum (oleic acid) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Magnesium (Mg) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Fat in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Iodine (I) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Water in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Vitamin B12 (cobalamin) in Goat cheese, hard, white, Kvitlin

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

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