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Food groups
Nutrients
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Food Groups
Nuts and seeds
Seeds
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Seeds
17 food items.
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Nuts and seeds
Dairy products
Egg
Meat and poultry
Fish and shellfish
Legumes
Fruit and berries
Nuts and seeds
Seeds
Nuts
Nuts and seed products
Potatoes
Herbs and spices
Cereals, bread and cakes
Vegetables
Beverages
Other foods and dishes
Infant food
Sugar and sweet products
Cooking fat
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Chia seeds, dried
Linseeds, flax seeds, crushed
Pine nuts
Poppy seeds
Psyllium husk
Quinoa, black, cooked
Quinoa, black, uncooked
Quinoa, cooked
Quinoa, red, cooked
Quinoa, red, uncooked
Quinoa, uncooked
Quinoa, white, cooked
Quinoa, white, uncooked
Sesame seeds, with shell
Sesame seeds, without shell
Squash seeds, pumpkin seeds
Sunflower seeds
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