Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat13.7
Carbohydrate27.9
Protein4.3
Dietary fibre0.7
Alcohol0.0
Water53.0
Energy content
Energy contentenergiprosent
Fat48
Carbohydrate45
Protein7
Dietary fibre1
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,060 kJ (254 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat47%
Carbohydrate44%
Dietary fibre0%
Protein6%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource27.9 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)113 RE15 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E4 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)3 %
Vitamin B2 (riboflavin)17 %
Vitamin B3 (niacin)
Niacin equivalents7 %
Vitamin B6 (pyridoxine)4 %
Vitamin B9 (folate)3 %
Vitamin B12 (cobalamin)5 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)10 %
Sodium (Na)
Potassium (K)4 %
Magnesium (Mg)4 %
Phosphorus (P)18 %
Trace elementsSourceQuantity
Iron (Fe)6 %
Zinc (Zn)4 %
Selenium (Se)3 %
Copper (Cu)5 %
Iodine (I)10 %

Classification

Food ID: 01.331

FoodEx2: Ice cream, milk-based (A02QA)

Facets
F02 Part-natureDairy (as part-nature) (A06AY), Dairy-based ice creams and similar (as part-nature) (A0ENY)
F04 IngredientMilk (A02LT), Cocoa ingredients (RPC derivatives) (A0C6B)
F18 Packaging-formatBox (A07NL)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0227Ice cream (US CFR)
A0789Frozen dairy dessert (EUROFIR)
B1201Cow
C0195Cream
E0139Liquid, high viscosity, with no visible particles
F0018Partially heat-treated
G0003Cooking method not applicable
H0136Sugar or sugar syrup added
H0178Aerated
H0231Chocolate or cocoa added
J0136Preserved by freezing
K0003No packing medium used
M0159Paperboard or paper container
M0213Box
N0039Paper or paperboard
P0024Human consumer, no age specification
Z0112Food industry prepared

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

96

Calculated value from other components in the same food item

234

Norwegian Food Safety Authority. Nutrient analysis 2023. Ice cream. Published report (2023): "Analyser av næringsstoffer og tungmetaller i boksis og plantebasert pålegg", www.mattilsynet.no

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sugar, added in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components in the same food

Cholesterol in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

C20:5n-3 (eicosapentaenoic acid, EPA) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin B9 (folate) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Vitamin B1 (thiamin) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Sugar, total in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Alcohol in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Omega-6 in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Copper (Cu) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Salt (NaCl) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

C18:3n-3 (alpha-linolenic acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Carbohydrate in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

C18:1 sum (oleic acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Calcium (Ca) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

C16:1 sum (palmitoleic acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Sugar, free in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Starch in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

C20:4n-6 (arachidonic acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Beta-carotene in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Vitamin B6 (pyridoxine) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

C22:6n-3 (docosahexaenoic acid, DHA) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Zinc (Zn) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

C22:5n-3 (docosapentaenoic acid, DPA) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Selenium (Se) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Iron (Fe) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Polyunsaturated fatty acids in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

Sodium (Na) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin C (askorbic acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Retinol in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Monounsaturated fatty acids in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

Phosphorus (P) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Water in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Fat in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Omega-3 in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Vitamin E in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

C18:2n-6 (linoleic acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin D in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Vitamin B12 (cobalamin) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Saturated fatty acids in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Magnesium (Mg) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Iodine (I) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin B2 (riboflavin) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Protein in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Trans fatty acids in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Niacin equivalents in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Dietary fibre in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Potassium (K) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

C20:4n-3 (eicosatetraenoic acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin B3 (niacin) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

C14:0 (myristic acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C20:3n-3 (eicosatrienoic acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C18:0 (stearic acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C12:0 (lauric acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C16:0 (palmitic acid) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin A (RAE) in Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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