Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat17.0
Carbohydrate3.7
Protein10.8
Dietary fibre1.0
Alcohol0.0
Water67.0
Energy content
Energy contentenergiprosent
Fat71
Carbohydrate7
Protein21
Dietary fibre1
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 886 kJ (214 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat71%
Carbohydrate7%
Dietary fibre0%
Protein20%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource3.7 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)123 RE16 %
Retinol
Beta-carotene
Vitamin D14 %
Vitamin E33 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)6 %
Vitamin B2 (riboflavin)16 %
Vitamin B3 (niacin)
Niacin equivalents41 %
Vitamin B6 (pyridoxine)20 %
Vitamin B9 (folate)7 %
Vitamin B12 (cobalamin)107 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)1 %
Sodium (Na)
Potassium (K)11 %
Magnesium (Mg)9 %
Phosphorus (P)24 %
Trace elementsSourceQuantity
Iron (Fe)7 %
Zinc (Zn)6 %
Selenium (Se)27 %
Copper (Cu)11 %
Iodine (I)4 %

Classification

Food ID: 04.377

Scientific name: Scomber scombrus Linnaeus, 1758

FoodEx2: Canned mackerel (A0FBV)

Facets
F02 Part-natureCanned/jarred fish (as part-nature) (A0EMS)
F04 IngredientTomato puree (A00ZD)
F06 Surrounding-mediumIn gravy or savoury sauce (A06XR)
F19 Packaging-materialAluminium (A07PH)
F27 Source-commoditiesMackerel (A02CT)
F28 ProcessCanning / jarring (A0BYP)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0267Seafood or seafood product (US CFR)
A0803Seafood product (EUROFIR)
B1790Atlantic mackerel
C0268Skeletal meat part, without bone, without skin
E0122Divided or disintegrated
F0014Fully heat-treated
G0003Cooking method not applicable
H0151Spice or herb added
H0350Tomato added
J0123Sterilized by heat
K0037Packed in gravy or sauce, vegetable
M0151Metal container
M0194Can, bottle or jar
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared
Z0220Not drained

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

96

Calculated value from other components in the same food item

233

Norwegian Food Safety Authority. Nutrient analysis 2022. Plant-based products used as cheese and ham, mackerel in tomato sauce, cod liver oil, pepperoni and dried fruit. Published report (2022): "Analyse av næringsstoffer og uønskede stoffer i vegan- og fiskepålegg, tran, pepperoni og tørket frukt". mattilsynet-xp7prod.enonic.cloud %20tran, %20pepperoni%20og%20t%C3%B8rket%20frukt%202022.pdf

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0232

Imputation of a component from one or more components from related food

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Vitamin B6 (pyridoxine) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Vitamin B3 (niacin) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Phosphorus (P) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin B1 (thiamin) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

C22:6n-3 (docosahexaenoic acid, DHA) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Monounsaturated fatty acids in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

Iron (Fe) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Selenium (Se) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

C18:1 sum (oleic acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCalculation method

C16:0 (palmitic acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin A (RAE) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Vitamin C (askorbic acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Alcohol in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Retinol in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Saturated fatty acids in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Beta-carotene in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Potassium (K) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Cholesterol in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

C14:0 (myristic acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C20:3n-3 (eicosatrienoic acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Sodium (Na) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

C22:5n-3 (docosapentaenoic acid, DPA) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Zinc (Zn) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Sugar, added in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components in the same food

C16:1 sum (palmitoleic acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCalculation method

Vitamin E in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

C18:3n-3 (alpha-linolenic acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Trans fatty acids in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

Water in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Vitamin B2 (riboflavin) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Vitamin D in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Magnesium (Mg) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Carbohydrate in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

C18:0 (stearic acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Polyunsaturated fatty acids in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

Vitamin B9 (folate) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Fat in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

C20:4n-3 (eicosatetraenoic acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Copper (Cu) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Omega-6 in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Salt (NaCl) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Omega-3 in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Calcium (Ca) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

C18:2n-6 (linoleic acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Starch in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Dietary fibre in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

C12:0 (lauric acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin B12 (cobalamin) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

C20:4n-6 (arachidonic acid) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C20:5n-3 (eicosapentaenoic acid, EPA) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Niacin equivalents in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sugar, total in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Sugar, free in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Protein in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Iodine (I) in Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

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