Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat21.0
Carbohydrate3.2
Protein13.2
Dietary fibre1.0
Alcohol0.0
Water62.0
Energy content
Energy contentenergiprosent
Fat73
Carbohydrate5
Protein21
Dietary fibre1
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,065 kJ (257 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat73%
Carbohydrate5%
Dietary fibre0%
Protein21%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource3.2 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)101 RE13 %
Retinol
Beta-carotene
Vitamin D28 %
Vitamin E32 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)6 %
Vitamin B2 (riboflavin)18 %
Vitamin B3 (niacin)
Niacin equivalents51 %
Vitamin B6 (pyridoxine)25 %
Vitamin B9 (folate)9 %
Vitamin B12 (cobalamin)162 %
Vitamin C (askorbic acid)2 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)1 %
Sodium (Na)
Potassium (K)14 %
Magnesium (Mg)11 %
Phosphorus (P)30 %
Trace elementsSourceQuantity
Iron (Fe)8 %
Zinc (Zn)7 %
Selenium (Se)33 %
Copper (Cu)12 %
Iodine (I)6 %

Classification

Food ID: 04.097

Scientific name: Scomber scombrus Linnaeus, 1758

FoodEx2: Canned mackerel (A0FBV)

Facets
F04 IngredientTomato puree (A00ZD)
F06 Surrounding-mediumIn gravy or savoury sauce (A06XR)
F19 Packaging-materialAluminium (A07PH)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0267Seafood or seafood product (US CFR)
A0803Seafood product (EUROFIR)
B1790Atlantic mackerel
C0268Skeletal meat part, without bone, without skin
E0122Divided or disintegrated
F0014Fully heat-treated
G0003Cooking method not applicable
H0151Spice or herb added
H0350Tomato added
J0123Sterilized by heat
K0037Packed in gravy or sauce, vegetable
M0151Metal container
M0194Can, bottle or jar
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared
Z0220Not drained

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

106c

Data from the industry to the Food Composition Table 2013, calculated value from industrial recipe.

233

Norwegian Food Safety Authority. Nutrient analysis 2022. Plant-based products used as cheese and ham, mackerel in tomato sauce, cod liver oil, pepperoni and dried fruit. Published report (2022): "Analyse av næringsstoffer og uønskede stoffer i vegan- og fiskepålegg, tran, pepperoni og tørket frukt". mattilsynet-xp7prod.enonic.cloud %20tran, %20pepperoni%20og%20t%C3%B8rket%20frukt%202022.pdf

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Niacin equivalents in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Zinc (Zn) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

C20:4n-6 (arachidonic acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin D in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Iron (Fe) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Salt (NaCl) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

C16:0 (palmitic acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C12:0 (lauric acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Sugar, total in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C20:5n-3 (eicosapentaenoic acid, EPA) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Phosphorus (P) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Beta-carotene in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Selenium (Se) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

C14:0 (myristic acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Omega-6 in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Vitamin E in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

C20:3n-3 (eicosatrienoic acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Sodium (Na) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Sugar, free in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Trans fatty acids in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeLogical zero
Acquisition typeOther acquisition type
Method typeEstimated according to logical deduction
MethodOther method

Vitamin A (RAE) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Omega-3 in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

C22:5n-3 (docosapentaenoic acid, DPA) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin B9 (folate) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Sugar, added in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Cholesterol in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated as recipe
MethodRecipe calculation method

C22:6n-3 (docosahexaenoic acid, DHA) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin C (askorbic acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

C18:3n-3 (alpha-linolenic acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Saturated fatty acids in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Polyunsaturated fatty acids in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

C20:4n-3 (eicosatetraenoic acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Potassium (K) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Dietary fibre in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Water in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Magnesium (Mg) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Copper (Cu) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

C18:1 sum (oleic acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCalculation method

Vitamin B2 (riboflavin) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Vitamin B1 (thiamin) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

C16:1 sum (palmitoleic acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCalculation method

Alcohol in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeLogical zero
Acquisition typeOther acquisition type
Method typeEstimated according to logical deduction
MethodOther method

Calcium (Ca) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin B6 (pyridoxine) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Monounsaturated fatty acids in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

Starch in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

C18:0 (stearic acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Retinol in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Fat in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Protein in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

C18:2n-6 (linoleic acid) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin B3 (niacin) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Iodine (I) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Carbohydrate in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Vitamin B12 (cobalamin) in Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

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