Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.0
Carbohydrate78.8
Protein0.7
Dietary fibre6.0
Alcohol0.0
Water15.0
Energy content
Energy contentenergiprosent
Fat0
Carbohydrate96
Protein1
Dietary fibre3
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,395 kJ (329 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat0%
Carbohydrate95%
Dietary fibre3%
Protein0%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource78.8 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)12 RE1 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E6 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)0 %
Vitamin B2 (riboflavin)8 %
Vitamin B3 (niacin)
Niacin equivalents1 %
Vitamin B6 (pyridoxine)11 %
Vitamin B9 (folate)1 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)3 %
Sodium (Na)
Potassium (K)0 %
Magnesium (Mg)0 %
Phosphorus (P)4 %
Trace elementsSourceQuantity
Iron (Fe)1 %
Zinc (Zn)0 %
Selenium (Se)0 %
Copper (Cu)8 %
Iodine (I)0 %

Classification

Food ID: 06.227

Scientific name: Mangifera indica L.

FoodEx2: Dried mangoes (A01MK)

Facets
F02 Part-natureDried fruits (as part-nature) (A0ELV)
F08 Sweetening-agentSugars and similar (A0BY6)
F27 Source-commoditiesMangoes (A01LF)
F28 ProcessDrying (dehydration) (A07KG)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0143Fruit or fruit product (US CFR)
A0834Processed fruit product (EUROFIR)
B1270Mango
C0139Fruit, peel present, core, pit or seed removed
E0150Whole, natural shape
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0138Water removed
H0158Sucrose added
J0116Dehydrated or dried
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

96

Calculated value from other components in the same food item

233

Norwegian Food Safety Authority. Nutrient analysis 2022. Plant-based products used as cheese and ham, mackerel in tomato sauce, cod liver oil, pepperoni and dried fruit. Published report (2022): "Analyse av næringsstoffer og uønskede stoffer i vegan- og fiskepålegg, tran, pepperoni og tørket frukt". mattilsynet-xp7prod.enonic.cloud %20tran, %20pepperoni%20og%20t%C3%B8rket%20frukt%202022.pdf

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Potassium (K) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Selenium (Se) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Dietary fibre in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Water in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Starch in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Alcohol in Mango, dried, sweetened

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C16:1 sum (palmitoleic acid) in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCalculation method

Carbohydrate in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Iron (Fe) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin B2 (riboflavin) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Phosphorus (P) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin C (askorbic acid) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Sugar, free in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

C12:0 (lauric acid) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C18:1 sum (oleic acid) in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCalculation method

C20:3n-3 (eicosatrienoic acid) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin B12 (cobalamin) in Mango, dried, sweetened

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Protein in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Sodium (Na) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Cholesterol in Mango, dried, sweetened

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Monounsaturated fatty acids in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

Niacin equivalents in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Vitamin B3 (niacin) in Mango, dried, sweetened

Value typeWeighted
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

C22:5n-3 (docosapentaenoic acid, DPA) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C20:4n-6 (arachidonic acid) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C14:0 (myristic acid) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Salt (NaCl) in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Saturated fatty acids in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Iodine (I) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Sugar, added in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components in the same food

Vitamin B6 (pyridoxine) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

C16:0 (palmitic acid) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

C22:6n-3 (docosahexaenoic acid, DHA) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Beta-carotene in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Fat in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

Vitamin E in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Zinc (Zn) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin D in Mango, dried, sweetened

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin B1 (thiamin) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodHigh-performance liquid chromatography

Omega-3 in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

C18:2n-6 (linoleic acid) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Sugar, total in Mango, dried, sweetened

Value typeMean
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C20:4n-3 (eicosatetraenoic acid) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Polyunsaturated fatty acids in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

Vitamin B9 (folate) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodAnalytical method

C18:3n-3 (alpha-linolenic acid) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Copper (Cu) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Omega-6 in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Retinol in Mango, dried, sweetened

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C20:5n-3 (eicosapentaenoic acid, EPA) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Calcium (Ca) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Magnesium (Mg) in Mango, dried, sweetened

Value typeMean
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Trans fatty acids in Mango, dried, sweetened

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C18:0 (stearic acid) in Mango, dried, sweetened

Value typeBelow limit of quantification
Acquisition typeIn-house or affiliated laboratory
Method typeAnalytical results
MethodGas chromatography

Vitamin A (RAE) in Mango, dried, sweetened

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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