Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.4
Carbohydrate4.1
Protein3.2
Dietary fibre0.0
Alcohol0.0
Water92.0
Energy content
Energy contentenergiprosent
Fat11
Carbohydrate50
Protein39
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 139 kJ (33 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat10%
Carbohydrate50%
Dietary fibre0%
Protein39%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource4.1 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)4 RE0 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E0 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)4 %
Vitamin B2 (riboflavin)9 %
Vitamin B3 (niacin)
Niacin equivalents4 %
Vitamin B6 (pyridoxine)2 %
Vitamin B9 (folate)0 %
Vitamin B12 (cobalamin)12 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)11 %
Sodium (Na)
Potassium (K)4 %
Magnesium (Mg)3 %
Phosphorus (P)18 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)3 %
Selenium (Se)1 %
Copper (Cu)0 %
Iodine (I)10 %

Classification

Food ID: 01.085

FoodEx2: Traditional nordic fermented milks (A02NY)

Facets
F02 Part-natureFermented milk (as part-nature) (A0BZ2)
F18 Packaging-formatBox (A07NL)
F19 Packaging-materialLaminated paper-plastic foil (A07PN)
F27 Source-commoditiesCow milk, skimmed (low fat) (A02MA)
F28 ProcessFermentation (A0CQZ)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0101Cultured milk product (US CFR)
A0783Fermented milk product (EUROFIR)
B1201Cow
C0235Milk
E0130Liquid
F0018Partially heat-treated
G0003Cooking method not applicable
H0107Lactic acid-other agent fermented
H0248Fat fully removed
J0131Preserved by chilling
J0135Pasteurized by heat
K0003No packing medium used
M0146Paperboard container with plastic liner
M0213Box
M0343Paperboard container, surface treated inside
N0017Polyethylene
P0024Human consumer, no age specification
R0316Norway
Z0112Food industry prepared

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

111a

Data from the industry to the Food Composition Table 2018, unspecified/verified value.

112a

Data from the industry to the Food Composition Table 2019, unspecified/verified value.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Omega-3 in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Beta-carotene in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Copper (Cu) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

C20:3n-3 (eicosatrienoic acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B1 (thiamin) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Vitamin B9 (folate) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Niacin equivalents in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C16:0 (palmitic acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B6 (pyridoxine) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

C16:1 sum (palmitoleic acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C18:1 sum (oleic acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C18:2n-6 (linoleic acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C18:3n-3 (alpha-linolenic acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B12 (cobalamin) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Water in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Iron (Fe) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Sugar, added in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

C18:0 (stearic acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Carbohydrate in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

C14:0 (myristic acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin C (askorbic acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Omega-6 in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sugar, free in Milk, cultured, skimmed, Skummet kulturmelk

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Starch in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Vitamin B3 (niacin) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeWeighted
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Vitamin D in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Fat in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Polyunsaturated fatty acids in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Iodine (I) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Cholesterol in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin E in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Magnesium (Mg) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Retinol in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Potassium (K) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Sodium (Na) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Zinc (Zn) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Dietary fibre in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Salt (NaCl) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Alcohol in Milk, cultured, skimmed, Skummet kulturmelk

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C20:4n-6 (arachidonic acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sugar, total in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C20:4n-3 (eicosatetraenoic acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Protein in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin A (RAE) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

C12:0 (lauric acid) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Trans fatty acids in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Saturated fatty acids in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B2 (riboflavin) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Selenium (Se) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Calcium (Ca) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Monounsaturated fatty acids in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Phosphorus (P) in Milk, cultured, skimmed, Skummet kulturmelk

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

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