Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.5
Carbohydrate4.5
Protein3.5
Dietary fibre0.0
Alcohol0.0
Water92.0
Energy content
Energy contentenergiprosent
Fat12
Carbohydrate50
Protein39
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 155 kJ (37 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat11%
Carbohydrate49%
Dietary fibre0%
Protein38%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource4.5 g
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

FatSource0.5 g
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol
Saturated fatty acidsSource0.3 g
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)
Monounsaturated fatty acidsSource0.1 g
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)
Polyunsaturated fatty acidsSource0 g
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)0 RE0 %
Retinol
Beta-carotene
Vitamin D5 %
Vitamin E0 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)5 %
Vitamin B2 (riboflavin)9 %
Vitamin B3 (niacin)
Niacin equivalents5 %
Vitamin B6 (pyridoxine)2 %
Vitamin B9 (folate)1 %
Vitamin B12 (cobalamin)15 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)13 %
Sodium (Na)
Potassium (K)4 %
Magnesium (Mg)3 %
Phosphorus (P)21 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)3 %
Selenium (Se)1 %
Copper (Cu)1 %
Iodine (I)10 %

Classification

Food ID: 01.192

FoodEx2: Cow milk, semi skimmed (half fat) (A02LZ)

Facets
F04 IngredientVitamin D (cholecalciferol, ergocalciferol) (A0EXM)
F07 Fat-content0.5 % fat (A06YN)
F18 Packaging-formatBox (A07NL)
F19 Packaging-materialLaminated paper-plastic foil (A07PN)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0148Milk or milk product (US CFR)
A0780Liquid milk (EUROFIR)
B1201Cow
C0235Milk
E0123Liquid, low viscosity, with no visible particles
F0018Partially heat-treated
G0003Cooking method not applicable
H0214Vitamin d added
H0325Fat partially removed, less than 50% remaining
J0131Preserved by chilling
J0135Pasteurized by heat
K0003No packing medium used
M0146Paperboard container with plastic liner
M0213Box
M0342Paperboard container, surface treated both sides
N0017Polyethylene
P0024Human consumer, no age specification
R0316Norway

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

114a

Data from the industry to the Food Composition Table 2021, unspecified/verified value.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Vitamin B3 (niacin) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeWeighted
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Water in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Calcium (Ca) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Monounsaturated fatty acids in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin E in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Dietary fibre in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Copper (Cu) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Selenium (Se) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Starch in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C16:1 sum (palmitoleic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Trans fatty acids in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C18:2n-6 (linoleic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Fat in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B2 (riboflavin) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B12 (cobalamin) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Salt (NaCl) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Saturated fatty acids in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sugar, free in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Omega-6 in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sugar, total in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Vitamin D in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Polyunsaturated fatty acids in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Beta-carotene in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Omega-3 in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B9 (folate) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C22:6n-3 (docosahexaenoic acid, DHA) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin A (RAE) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Alcohol in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C12:0 (lauric acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:4n-6 (arachidonic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C18:0 (stearic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Magnesium (Mg) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Cholesterol in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Niacin equivalents in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Vitamin B1 (thiamin) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin C (askorbic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Iodine (I) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Protein in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C18:1 sum (oleic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:3n-3 (eicosatrienoic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sodium (Na) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Sugar, added in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Zinc (Zn) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Vitamin B6 (pyridoxine) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Carbohydrate in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Potassium (K) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Phosphorus (P) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C16:0 (palmitic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C18:3n-3 (alpha-linolenic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C20:4n-3 (eicosatetraenoic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Iron (Fe) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

Retinol in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

C14:0 (myristic acid) in Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine

Value typeBest estimate
Acquisition typeFood label, product information
Method typeOther method type
MethodMethod not known

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