Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat1.0
Carbohydrate10.5
Protein1.1
Dietary fibre0.0
Alcohol0.0
Water87.0
Energy content
Energy contentenergiprosent
Fat16
Carbohydrate76
Protein8
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 236 kJ (56 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat15%
Carbohydrate76%
Dietary fibre0%
Protein7%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource10.5 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)0 RE0 %
Retinol
Beta-carotene
Vitamin D6 %
Vitamin E1 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)8 %
Vitamin B2 (riboflavin)9 %
Vitamin B3 (niacin)
Niacin equivalents1 %
Vitamin B6 (pyridoxine)0 %
Vitamin B9 (folate)3 %
Vitamin B12 (cobalamin)5 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)8 %
Sodium (Na)
Potassium (K)1 %
Magnesium (Mg)1 %
Phosphorus (P)5 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)0 %
Selenium (Se)0 %
Copper (Cu)4 %
Iodine (I)4 %

Classification

Food ID: 13.125

FoodEx2: Oats drink (A03TL)

Facets
F02 Part-natureDairy imitate (as part-nature) (A06HP)
F04 IngredientOat grain (A000G)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0182Milk analog (US CFR)
A0788Immitation milk products (EUROFIR)
B1219Common oat
C0133Seed, skin present, germ present
E0123Liquid, low viscosity, with no visible particles
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0148Water added
H0367Salt added
J0001Preservation method not known
K0003No packing medium used
M0159Paperboard or paper container
M0213Box
N0001Food contact surface not known
P0024Human consumer, no age specification
P0171Lactose free food
Z0112Food industry prepared

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

232

Norwegian Food Safety Authority. Nutrient analysis 2020-2021. Plant based products. Published report (2022): Analyse av næringsstoffer og uønskede stoffer i plantebaserte middagsprodukter og drikker. mattilsynet-xp7prod.enonic.cloud

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Zinc (Zn) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Saturated fatty acids in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodCalculation method

Omega-6 in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

C18:0 (stearic acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Water in Oat based beverage

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Beta-carotene in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Retinol in Oat based beverage

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin D in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodHigh-performance liquid chromatography

Vitamin B12 (cobalamin) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Vitamin A (RAE) in Oat based beverage

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

C16:0 (palmitic acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Iodine (I) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodChromatography

Phosphorus (P) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodChromatography

C18:3n-3 (alpha-linolenic acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

C20:4n-3 (eicosatetraenoic acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Magnesium (Mg) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

C20:5n-3 (eicosapentaenoic acid, EPA) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Alcohol in Oat based beverage

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Sodium (Na) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Dietary fibre in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Vitamin B3 (niacin) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Potassium (K) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Niacin equivalents in Oat based beverage

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Monounsaturated fatty acids in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodCalculation method

Carbohydrate in Oat based beverage

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Omega-3 in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Sugar, added in Oat based beverage

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Salt (NaCl) in Oat based beverage

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Protein in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Vitamin B2 (riboflavin) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodHigh-performance liquid chromatography

Vitamin C (askorbic acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodHigh-performance liquid chromatography

Calcium (Ca) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Cholesterol in Oat based beverage

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C12:0 (lauric acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Vitamin B9 (folate) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Sugar, total in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

C20:4n-6 (arachidonic acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Sugar, free in Oat based beverage

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Vitamin B1 (thiamin) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodHigh-performance liquid chromatography

Polyunsaturated fatty acids in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodCalculation method

C20:3n-3 (eicosatrienoic acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

C22:6n-3 (docosahexaenoic acid, DHA) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

C14:0 (myristic acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

C18:2n-6 (linoleic acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Trans fatty acids in Oat based beverage

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Iron (Fe) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Selenium (Se) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

C18:1 sum (oleic acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Vitamin E in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodHigh-performance liquid chromatography

Vitamin B6 (pyridoxine) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodUltra-performance liquid chromatography

Copper (Cu) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodChromatography

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Starch in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

C16:1 sum (palmitoleic acid) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

C22:5n-3 (docosapentaenoic acid, DPA) in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Fat in Oat based beverage

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

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