| Composition | gram |
|---|---|
| Fat | 4.2 |
| Carbohydrate | 19.7 |
| Protein | 5.1 |
| Dietary fibre | 4.0 |
| Alcohol | 0.0 |
| Water | 68.0 |
| Energy content | energiprosent |
|---|---|
| Fat | 26 |
| Carbohydrate | 55 |
| Protein | 14 |
| Dietary fibre | 5 |
| Alcohol | 0 |
| Nutrient | Source | Quantity | Energiprosent |
|---|---|---|---|
| Fat | 25% | ||
| Carbohydrate | 54% | ||
| Dietary fibre | 5% | ||
| Protein | 14% | ||
| Alcohol | 0% | ||
| Water | - |
| Carbohydrate | Source | 19.7 g |
|---|---|---|
| Starch | ||
| Sugar, total | ||
| Sugar, added | ||
| Sugar, free |
| Fat | Source | 4.2 g |
|---|---|---|
| Saturated fatty acids | ||
| Trans fatty acids | ||
| Monounsaturated fatty acids | ||
| Polyunsaturated fatty acids | ||
| Omega-3 | ||
| Omega-6 | ||
| Cholesterol |
| Saturated fatty acids | Source | 1.6 g |
|---|---|---|
| C12:0 (lauric acid) | ||
| C14:0 (myristic acid) | ||
| C16:0 (palmitic acid) | ||
| C18:0 (stearic acid) |
| Monounsaturated fatty acids | Source | 1.3 g |
|---|---|---|
| C16:1 sum (palmitoleic acid) | ||
| C18:1 sum (oleic acid) |
| Fat-soluble vitamins | Source | Quantity | |
|---|---|---|---|
| Vitamin A (RAE) | |||
| Vitamin A (RE) | 18 RE | 2 % | |
| Retinol | |||
| Beta-carotene | |||
| Vitamin D | 0 % | ||
| Vitamin E | 3 % |
| Minerals | Source | Quantity | |
|---|---|---|---|
| Salt (NaCl) | |||
| Calcium (Ca) | 10 % | ||
| Sodium (Na) | |||
| Potassium (K) | 6 % | ||
| Magnesium (Mg) | 10 % | ||
| Phosphorus (P) | 30 % |
| Trace elements | Source | Quantity | |
|---|---|---|---|
| Iron (Fe) | 8 % | ||
| Zinc (Zn) | 7 % | ||
| Selenium (Se) | 1 % | ||
| Copper (Cu) | 10 % | ||
| Iodine (I) | 6 % |
Food ID: 10.196
| Facets | |
|---|---|
| F02 Part-nature | Porridge (ready to eat) (as part-nature) (A06DX) |
| F04 Ingredient | Mixture of grains (A001X), Yoghurt, cow milk (A02NF), Milk (A02LT), Berries and small fruits (A01DT) |
| F10 Qualitative-info | Ready-to-eat (A07VP) |
| F22 Preparation-production-place | Restaurant or fast food prepared (A07SK) |
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0106 | Prepared grain or starch product (US CFR) |
| A0822 | Savoury cereal dish (EUROFIR) |
| B1219 | Common oat |
| C0133 | Seed, skin present, germ present |
| E0134 | Semisolid with solid pieces |
| F0014 | Fully heat-treated |
| G0018 | Boiled and undrained |
| H0147 | Fruit added |
| H0152 | Grain added |
| H0184 | Milk added |
| H0239 | Rolled |
| J0131 | Preserved by chilling |
| K0003 | No packing medium used |
| M0172 | Plastic container |
| M0198 | Drum (CONTAINER) |
| N0036 | Plastic |
| P0024 | Human consumer, no age specification |
| Z0112 | Food industry prepared |
Missing value, content not known.
EuroFIR recipe calculation procedure
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, missing values for one or more ingredients |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, missing values for one or more ingredients |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method | Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0) |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, missing values for one or more ingredients |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method | Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g]) |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, missing values for one or more ingredients |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, missing values for one or more ingredients |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, missing values for one or more ingredients |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculations including conversion factors |
| Method | Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12)) |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculated as recipe, no missing values |
| Method | EuroFIR recipe calculation procedure |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method | Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g]) |