Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat1.4
Carbohydrate3.3
Protein15.2
Dietary fibre0.0
Alcohol0.0
Water80.0
Energy content
Energy contentenergiprosent
Fat14
Carbohydrate15
Protein71
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 367 kJ (87 kcal)
  • Edible part: 16 %
NutrientSourceQuantityEnergiprosent
Fat14%
Carbohydrate15%
Dietary fibre0%
Protein70%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource3.3 g
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

FatSource1.4 g
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol
Saturated fatty acidsSource0.2 g
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)
Monounsaturated fatty acidsSource0.3 g
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)
Polyunsaturated fatty acidsSource0.5 g
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)30 RE4 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E48 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)1 %
Vitamin B2 (riboflavin)7 %
Vitamin B3 (niacin)
Niacin equivalents26 %
Vitamin B6 (pyridoxine)7 %
Vitamin B9 (folate)1 %
Vitamin B12 (cobalamin)12 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)1 %
Sodium (Na)
Potassium (K)10 %
Magnesium (Mg)76 %
Phosphorus (P)51 %
Trace elementsSourceQuantity
Iron (Fe)32 %
Zinc (Zn)9 %
Selenium (Se)32 %
Copper (Cu)44 %
Iodine (I)

Classification

Food ID: 04.367

Scientific name: Littorina littorea

FoodEx2: Other edible snails not belonging to the genus Helix (A0CTY)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0217Meat, poultry, seafood or related product (US CFR)
A0803Seafood product (EUROFIR)
B2717Common periwinkle
C0173Whole animal or most parts used
E0151Solid
F0003Not heat-treated
G0003Cooking method not applicable
H0001Treatment applied not known
J0001Preservation method not known
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification
R0316Norway

10

Missing value, content not known.

50

Estimated as a naturally occurring zero value, not analysed.

110b

Data from the industry to the Food Composition Table 2017, analysed value.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

460g

US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Protein in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Trans fatty acids in Periwinkle, common, Norwegian

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C16:1 sum (palmitoleic acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Iron (Fe) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Retinol in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Copper (Cu) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B9 (folate) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B1 (thiamin) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B3 (niacin) in Periwinkle, common, Norwegian

Value typeWeighted
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Alcohol in Periwinkle, common, Norwegian

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C18:0 (stearic acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C18:3n-3 (alpha-linolenic acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Cholesterol in Periwinkle, common, Norwegian

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Water in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Omega-6 in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Calcium (Ca) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Omega-3 in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Dietary fibre in Periwinkle, common, Norwegian

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Sugar, total in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Vitamin B12 (cobalamin) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Selenium (Se) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Monounsaturated fatty acids in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C18:1 sum (oleic acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C18:2n-6 (linoleic acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C22:6n-3 (docosahexaenoic acid, DHA) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Carbohydrate in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Vitamin A (RAE) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Vitamin D in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Sodium (Na) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Niacin equivalents in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Saturated fatty acids in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Potassium (K) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Salt (NaCl) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Vitamin B2 (riboflavin) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Iodine (I) in Periwinkle, common, Norwegian

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Magnesium (Mg) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Fat in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C14:0 (myristic acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C16:0 (palmitic acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Vitamin B6 (pyridoxine) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:4n-3 (eicosatetraenoic acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C20:3n-3 (eicosatrienoic acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Sugar, free in Periwinkle, common, Norwegian

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Beta-carotene in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:4n-6 (arachidonic acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C22:5n-3 (docosapentaenoic acid, DPA) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Vitamin E in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin C (askorbic acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Zinc (Zn) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Sugar, added in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Phosphorus (P) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Polyunsaturated fatty acids in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C12:0 (lauric acid) in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Starch in Periwinkle, common, Norwegian

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

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