Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat1.1
Carbohydrate73.5
Protein4.2
Dietary fibre4.0
Alcohol0.0
Water18.0
Energy content
Energy contentenergiprosent
Fat3
Carbohydrate90
Protein5
Dietary fibre2
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 1,390 kJ (328 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat2%
Carbohydrate89%
Dietary fibre2%
Protein5%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource73.5 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)0 RE0 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E1 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)18 %
Vitamin B2 (riboflavin)3 %
Vitamin B3 (niacin)
Niacin equivalents18 %
Vitamin B6 (pyridoxine)8 %
Vitamin B9 (folate)3 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)5 %
Sodium (Na)
Potassium (K)4 %
Magnesium (Mg)18 %
Phosphorus (P)0 %
Trace elementsSourceQuantity
Iron (Fe)15 %
Zinc (Zn)11 %
Selenium (Se)
Copper (Cu)22 %
Iodine (I)1 %

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

117c

Data from the industry to the Food Composition Table 2024, calculated value.

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sugar, added in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Magnesium (Mg) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Selenium (Se) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Starch in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

C18:3n-3 (alpha-linolenic acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Sugar, total in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

C12:0 (lauric acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Calcium (Ca) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Carbohydrate in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

C16:0 (palmitic acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Saturated fatty acids in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Vitamin B9 (folate) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Cholesterol in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Iodine (I) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Vitamin B3 (niacin) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

C20:4n-3 (eicosatetraenoic acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

C20:4n-6 (arachidonic acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Vitamin B2 (riboflavin) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Omega-3 in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Sodium (Na) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Potassium (K) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

C18:1 sum (oleic acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

C20:5n-3 (eicosapentaenoic acid, EPA) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Copper (Cu) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Vitamin B12 (cobalamin) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Phosphorus (P) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Salt (NaCl) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Iron (Fe) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

C18:0 (stearic acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

C20:3n-3 (eicosatrienoic acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Omega-6 in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

C14:0 (myristic acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Zinc (Zn) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Vitamin B6 (pyridoxine) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Vitamin B1 (thiamin) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Water in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Polyunsaturated fatty acids in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

Niacin equivalents in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C16:1 sum (palmitoleic acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Fat in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Dietary fibre in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Sugar, free in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Protein in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Retinol in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C18:2n-6 (linoleic acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Beta-carotene in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Monounsaturated fatty acids in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

C22:5n-3 (docosapentaenoic acid, DPA) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

C22:6n-3 (docosahexaenoic acid, DHA) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Vitamin C (askorbic acid) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Vitamin E in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Vitamin A (RAE) in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Alcohol in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin D in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeBest estimate
Acquisition typeFood label, product information
Method typeCalculated, generic
MethodCalculation method

Trans fatty acids in Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

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