Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat11.0
Carbohydrate3.1
Protein8.2
Dietary fibre4.0
Alcohol0.0
Water73.0
Energy content
Energy contentenergiprosent
Fat64
Carbohydrate8
Protein22
Dietary fibre5
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 634 kJ (153 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat64%
Carbohydrate8%
Dietary fibre5%
Protein22%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource3.1 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)2 RE0 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E26 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)2 %
Vitamin B2 (riboflavin)1 %
Vitamin B3 (niacin)
Niacin equivalents10 %
Vitamin B6 (pyridoxine)5 %
Vitamin B9 (folate)1 %
Vitamin B12 (cobalamin)0 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)8 %
Sodium (Na)
Potassium (K)10 %
Magnesium (Mg)8 %
Phosphorus (P)20 %
Trace elementsSourceQuantity
Iron (Fe)120 %
Zinc (Zn)9 %
Selenium (Se)1 %
Copper (Cu)18 %
Iodine (I)14 %

Classification

Food ID: 10.213

FoodEx2: Meat imitates (A03TE)

Facets
F02 Part-natureMeat imitate (as part-nature) (A06HN)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0132Meat product analog (US CFR)
A0800Meat analogue (EUROFIR)
B1338Pea
C0158Pod or seed
E0140Whole, shape achieved by forming, thickness 0 3-1 5 cm
F0022Heat-treated
G0001Cooking method not known
H0146Starch added
H0263Vegetable fat or oil added
J0131Preserved by chilling
K0003No packing medium used
M0172Plastic container
M0197Bag, sack or pouch
N0036Plastic
P0024Human consumer, no age specification
P0199Vegan/vegetarian or suitability for vegan/vegetarian claim or use
Z0112Food industry prepared

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

234

Norwegian Food Safety Authority. Nutrient analysis 2023. Ice cream. Published report (2023): "Analyser av næringsstoffer og tungmetaller i boksis og plantebasert pålegg", www.mattilsynet.no

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C20:4n-3 (eicosatetraenoic acid) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Vitamin B3 (niacin) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Saturated fatty acids in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodCalculation method

Omega-3 in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

C22:6n-3 (docosahexaenoic acid, DHA) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

C18:1 sum (oleic acid) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

C18:2n-6 (linoleic acid) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Sodium (Na) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodInductively Coupled Plasma Mass Spectrometry

Copper (Cu) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodInductively Coupled Plasma Mass Spectrometry

C14:0 (myristic acid) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Vitamin B2 (riboflavin) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodHigh-performance liquid chromatography

C18:0 (stearic acid) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Dietary fibre in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Alcohol in Plant-based product, used as ham

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Monounsaturated fatty acids in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodCalculation method

Magnesium (Mg) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodInductively Coupled Plasma Mass Spectrometry

Cholesterol in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Potassium (K) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin B12 (cobalamin) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodHigh-performance liquid chromatography

Fat in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

C16:0 (palmitic acid) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Vitamin B6 (pyridoxine) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Retinol in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodHigh-performance liquid chromatography

Iron (Fe) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodInductively Coupled Plasma Mass Spectrometry

C20:5n-3 (eicosapentaenoic acid, EPA) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Zinc (Zn) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin C (askorbic acid) in Plant-based product, used as ham

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

C16:1 sum (palmitoleic acid) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Protein in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Carbohydrate in Plant-based product, used as ham

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Calcium (Ca) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodInductively Coupled Plasma Mass Spectrometry

Sugar, free in Plant-based product, used as ham

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Polyunsaturated fatty acids in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodCalculation method

Vitamin B1 (thiamin) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodHigh-performance liquid chromatography

C20:4n-6 (arachidonic acid) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

C20:3n-3 (eicosatrienoic acid) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Niacin equivalents in Plant-based product, used as ham

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sugar, added in Plant-based product, used as ham

Value typeNot processed
Acquisition typeValue created within host system
Method typeMethod type not known
MethodMethod not known

Salt (NaCl) in Plant-based product, used as ham

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

C18:3n-3 (alpha-linolenic acid) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Vitamin D in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodHigh-performance liquid chromatography

Iodine (I) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodInductively Coupled Plasma Mass Spectrometry

Beta-carotene in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Sugar, total in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodCalculation method

Vitamin B9 (folate) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Starch in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodAnalytical method

Trans fatty acids in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

C12:0 (lauric acid) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Omega-6 in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

Selenium (Se) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin A (RAE) in Plant-based product, used as ham

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Water in Plant-based product, used as ham

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Phosphorus (P) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodInductively Coupled Plasma Mass Spectrometry

C22:5n-3 (docosapentaenoic acid, DPA) in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodGas chromatography

Vitamin E in Plant-based product, used as ham

Value typeWeighted
Acquisition typeValue created within host system
Method typeAggregation of contributing values
MethodHigh-performance liquid chromatography

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