| Composition | gram |
|---|---|
| Fat | 16.9 |
| Carbohydrate | 66.0 |
| Protein | 9.6 |
| Dietary fibre | 13.0 |
| Alcohol | 0.0 |
| Water | 0.0 |
| Energy content | energiprosent |
|---|---|
| Fat | 31 |
| Carbohydrate | 56 |
| Protein | 8 |
| Dietary fibre | 5 |
| Alcohol | 0 |
| Nutrient | Source | Quantity | Energiprosent |
|---|---|---|---|
| Fat | 31% | ||
| Carbohydrate | 55% | ||
| Dietary fibre | 5% | ||
| Protein | 8% | ||
| Alcohol | 0% | ||
| Water | - |
| Carbohydrate | Source | 66 g |
|---|---|---|
| Starch | ||
| Sugar, total | ||
| Sugar, added | ||
| Sugar, free |
| Fat | Source | 16.9 g |
|---|---|---|
| Saturated fatty acids | ||
| Trans fatty acids | ||
| Monounsaturated fatty acids | ||
| Polyunsaturated fatty acids | ||
| Omega-3 | ||
| Omega-6 | ||
| Cholesterol |
| Saturated fatty acids | Source | 6.1 g |
|---|---|---|
| C12:0 (lauric acid) | ||
| C14:0 (myristic acid) | ||
| C16:0 (palmitic acid) | ||
| C18:0 (stearic acid) |
| Monounsaturated fatty acids | Source | 7.5 g |
|---|---|---|
| C16:1 sum (palmitoleic acid) | ||
| C18:1 sum (oleic acid) |
| Fat-soluble vitamins | Source | Quantity | |
|---|---|---|---|
| Vitamin A (RAE) | |||
| Vitamin A (RE) | 4 RE | 0 % | |
| Retinol | |||
| Beta-carotene | |||
| Vitamin D | 0 % | ||
| Vitamin E | 24 % |
| Minerals | Source | Quantity | |
|---|---|---|---|
| Salt (NaCl) | |||
| Calcium (Ca) | 0 % | ||
| Sodium (Na) | |||
| Potassium (K) | 4 % | ||
| Magnesium (Mg) | 22 % | ||
| Phosphorus (P) | 37 % |
| Trace elements | Source | Quantity | |
|---|---|---|---|
| Iron (Fe) | 21 % | ||
| Zinc (Zn) | 26 % | ||
| Selenium (Se) | 0 % | ||
| Copper (Cu) | 24 % | ||
| Iodine (I) | 0 % |
Food ID: 12.028
The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.
| LanguaL | Classification |
|---|---|
| A0228 | Snack food (US CFR) |
| A0868 | Savoury snack (EUROFIR) |
| B1454 | Popcorn |
| C0133 | Seed, skin present, germ present |
| E0131 | Whole |
| F0014 | Fully heat-treated |
| G0009 | Popped |
| G0011 | Cooked by microwave |
| H0138 | Water removed |
| J0001 | Preservation method not known |
| K0003 | No packing medium used |
| M0001 | Container or wrapping not known |
| N0001 | Food contact surface not known |
| P0024 | Human consumer, no age specification |
Missing value, content not known.
Estimated value.
Estimated as a naturally occurring zero value, not analysed.
Swedish National Food Agency. The food database, version 2013.01.10.
Swedish National Food Agency. The food database, version 2023.06.13. Online version, soknaringsinnehall.livsmedelsverket.se
US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page
Livsmedelsverket. Snacks, sweets and beverages 2022 Analysis of nutrients. Livsmedelsverket, Uppsala, 2023. Online version, www.livsmedelsverket.se
Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)
Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])
Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])
Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])
Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])
Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])
Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))
Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))
Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)
Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g])
| Value type | Best estimate |
| Acquisition type | Food composition table |
| Method type | Analytical results |
| Method | Sugar calculated as the sum of individual mono- and disaccharides (SUGAR[g] = ARAS[g] + FRUS[g] + GALS[g] + GLUS[g] + MANS[g] + RIBS[g] + XYLS[g] + LACS[g] + MALS[g] + SUCS[g] + TRES[g]) |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | High-performance liquid chromatography |
| Value type | Best estimate |
| Acquisition type | Food composition table |
| Method type | Imputed/estimated, generic |
| Method | Calculation method |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | High-performance liquid chromatography |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Inductively Coupled Plasma Mass Spectrometry |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Analytical method |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculations including conversion factors |
| Method | Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12)) |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | High-performance liquid chromatography |
| Value type | Best estimate |
| Acquisition type | Food composition table |
| Method type | Method type not known |
| Method | Method not known |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Inductively Coupled Plasma Mass Spectrometry |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | High-performance liquid chromatography |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | High-performance liquid chromatography |
| Value type | Best estimate |
| Acquisition type | Food composition table |
| Method type | Method type not known |
| Method | Method not known |
| Value type | Best estimate |
| Acquisition type | Food composition table |
| Method type | Method type not known |
| Method | Method not known |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Inductively Coupled Plasma Mass Spectrometry |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Analytical method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Calculations including conversion factors |
| Method | Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60) |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method | Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g]) |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method | Fatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids |
| Value type | Best estimate |
| Acquisition type | Food composition table |
| Method type | Method type not known |
| Method | Method not known |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method | Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0) |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Analytical method |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Imputed/estimated, generic |
| Method | Imputation |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Imputed/estimated, generic |
| Method | Imputation |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Analytical method |
| Value type | Best estimate |
| Acquisition type | Food composition table |
| Method type | Imputed/estimated, generic |
| Method | Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g]) |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Best estimate |
| Acquisition type | Food composition table |
| Method type | Imputed/estimated, generic |
| Method | Calculation method |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | High-performance liquid chromatography |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Polarimetry |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Analytical method |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Analytical method |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Logical zero |
| Acquisition type | Value created within host system |
| Method type | Estimated according to logical deduction |
| Method | Imputation |
| Value type | Best estimate |
| Acquisition type | Other acquisition type |
| Method type | Imputed/estimated, generic |
| Method | Other method |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Analytical method |
| Value type | Best estimate |
| Acquisition type | Food composition table |
| Method type | Imputed/estimated, generic |
| Method | Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g]) |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Inductively Coupled Plasma Mass Spectrometry |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method | Fatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids |
| Value type | Best estimate |
| Acquisition type | Food composition table |
| Method type | Imputed/estimated, generic |
| Method | Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g]) |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Gas chromatography |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Analytical method |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Inductively Coupled Plasma Mass Spectrometry |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Analytical method |
| Value type | Best estimate |
| Acquisition type | Value created within host system |
| Method type | Summation from constituent components |
| Method | Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g]) |
| Value type | Weighted |
| Acquisition type | Independent laboratory |
| Method type | Analytical results |
| Method | Analytical method |