Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat7.5
Carbohydrate0.0
Protein20.3
Dietary fibre0.0
Alcohol0.0
Water72.0
Energy content
Energy contentenergiprosent
Fat45
Carbohydrate0
Protein55
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 623 kJ (149 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat44%
Carbohydrate0%
Dietary fibre0%
Protein55%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource0 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)7 RE0 %
Retinol
Beta-carotene
Vitamin D2 %
Vitamin E3 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)19 %
Vitamin B2 (riboflavin)26 %
Vitamin B3 (niacin)
Niacin equivalents63 %
Vitamin B6 (pyridoxine)17 %
Vitamin B9 (folate)0 %
Vitamin B12 (cobalamin)57 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)0 %
Sodium (Na)
Potassium (K)7 %
Magnesium (Mg)6 %
Phosphorus (P)37 %
Trace elementsSourceQuantity
Iron (Fe)29 %
Zinc (Zn)44 %
Selenium (Se)13 %
Copper (Cu)25 %
Iodine (I)5 %

Classification

Food ID: 03.351

Scientific name: Rangifer tarandus (Linnaeus, 1758)

FoodEx2: Reindeer meat (A01SF)

Facets
F28 ProcessSlicing (A07KV), Freezing (A07KQ)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0150Meat or meat product (FROM MAMMAL) (US CFR)
A0794Red meat (EUROFIR)
B1619Reindeer
C0268Skeletal meat part, without bone, without skin
E0152Divided into pieces
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0003No treatment applied
J0136Preserved by freezing
K0003No packing medium used
M0001Container or wrapping not known
N0001Food contact surface not known
P0024Human consumer, no age specification

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

322

Triumf, EC., Purchas, RW., Mielnik, M., Maehre, HK., Elvevoll, E., Slinde, E., Egelandsdal, B. Composition and some quality characteristics of the longissimus muscle of reindeer in Norway compared to farmed New Zealand red deer. Meat Science 90(2012), 122-129.

400c

Swedish National Food Agency. The food database, version 2013.01.10.

603

Öhrvik, V., Engman, J., von Malmborg, A., Wretling, S. Kött - analys av näringsämnen - hjort, lamm, nötdjur, ren, rådjur, vildsvin och kalkon [Rapport 24-2013]. [Meat - nutrient analysis - deer, lamb, beef, reindeer, roe deer, wildboar and turkey]. Livsmedelsverket, Uppsala, 2013. Online version, www.livsmedelsverket.se

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Carbohydrate in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Protein in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAnalytical method

Polyunsaturated fatty acids in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Alcohol in Reindeer, meat in slices, raw, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Phosphorus (P) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAtomic absorption spectroscopy

C20:4n-6 (arachidonic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

C22:5n-3 (docosapentaenoic acid, DPA) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Omega-3 in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Omega-6 in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Copper (Cu) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Starch in Reindeer, meat in slices, raw, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Vitamin C (askorbic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Vitamin B3 (niacin) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAnalytical method

Niacin equivalents in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Sugar, total in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

C22:6n-3 (docosahexaenoic acid, DHA) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Monounsaturated fatty acids in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Retinol in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAnalytical method

C16:0 (palmitic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Sugar, free in Reindeer, meat in slices, raw, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Iodine (I) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAnalytical method

Cholesterol in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C18:0 (stearic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Potassium (K) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAtomic absorption spectroscopy

Sugar, added in Reindeer, meat in slices, raw, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C20:4n-3 (eicosatetraenoic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

C18:1 sum (oleic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Vitamin B1 (thiamin) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAnalytical method

Calcium (Ca) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAtomic absorption spectroscopy

Fat in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

C20:5n-3 (eicosapentaenoic acid, EPA) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Trans fatty acids in Reindeer, meat in slices, raw, frozen

Value typeAverage
Acquisition typeIndependent laboratory
Method typeMethod type not known
MethodMethod not known

C20:3n-3 (eicosatrienoic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

C18:2n-6 (linoleic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Salt (NaCl) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Zinc (Zn) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Selenium (Se) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin B12 (cobalamin) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAnalytical method

C18:3n-3 (alpha-linolenic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Beta-carotene in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C16:1 sum (palmitoleic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Vitamin E in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAnalytical method

Vitamin A (RAE) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Dietary fibre in Reindeer, meat in slices, raw, frozen

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Iron (Fe) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodInductively Coupled Plasma Mass Spectrometry

Vitamin B2 (riboflavin) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAnalytical method

Vitamin D in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Vitamin B6 (pyridoxine) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAnalytical method

C12:0 (lauric acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Magnesium (Mg) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAtomic absorption spectroscopy

C14:0 (myristic acid) in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeScientific communication
Method typeAnalytical, generic
MethodAnalytical method

Water in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Vitamin B9 (folate) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAnalytical method

Saturated fatty acids in Reindeer, meat in slices, raw, frozen

Value typeBest estimate
Acquisition typeFood composition table
Method typeMethod type not known
MethodMethod not known

Sodium (Na) in Reindeer, meat in slices, raw, frozen

Value typeWeighted
Acquisition typeIndependent laboratory
Method typeAnalytical results
MethodAtomic absorption spectroscopy

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