Cooking fat
Mayonnaise and mayonnaise salads
Salad dressing

Type the name of a food, ingredient or nutrient

Salad dressing, mayonnaise, 55 % fat

Per 100 g

Energy →

Composition and energy
Fatty acids
Carbohydrates
Vitamins
Minerals
Trace elements
Classification

More salad dressing:

no fat
mayonnaise, 15 % fat
mayonnaise, 30 % fat
oil and vinegar, French

Nutritional Information

Portion Size:

Macro nutrients

Composition

Composition	gram
Fat	55.3
Carbohydrate	6.5
Protein	1.0
Dietary fibre	0.1
Alcohol	0.0
Water	37.0

Energy content

Energy content	energiprosent
Fat	94
Carbohydrate	5
Protein	1
Dietary fibre	0
Alcohol	0

Fat
Carbohydrate
Protein
Dietary fibre
Alcohol
Water

Energy in 100 g: 2,175 kJ (528 kcal)
Edible part: 100 %

Nutrient	Source	Quantity	Energiprosent
Fat			94%
Carbohydrate			5%
Dietary fibre			0%
Protein			0%
Alcohol			0%
Water			-

Carbohydrates

Carbohydrate	Source	6.5 g
Starch
Sugar, total
Sugar, added
Sugar, free

Fatty acids

Fat	Source	55.3 g
Saturated fatty acids
Trans fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Omega-3
Omega-6
Cholesterol

Saturated fatty acids	Source	4.2 g
C12:0 (lauric acid)
C14:0 (myristic acid)
C16:0 (palmitic acid)
C18:0 (stearic acid)

Monounsaturated fatty acids	Source	33 g
C16:1 sum (palmitoleic acid)
C18:1 sum (oleic acid)

Polyunsaturated fatty acids	Source	15.4 g
C18:2n-6 (linoleic acid)
C18:3n-3 (alpha-linolenic acid)
C20:3n-3 (eicosatrienoic acid)
C20:3n-6 (dihomo-gamma-linolenic acid, DGLA)
C20:4n-3 (eicosatetraenoic acid)
C20:4n-6 (arachidonic acid)
C20:5n-3 (eicosapentaenoic acid, EPA)
C22:5n-3 (docosapentaenoic acid, DPA)
C22:6n-3 (docosahexaenoic acid, DHA)

Vitamins

Recommended Daily Allowance (RDA)

Fat-soluble vitamins	Quantity
Vitamin A (RAE)
Vitamin A (RE)	13 RE	1 %
Retinol
Beta-carotene
Vitamin D		0 %
Vitamin E		153 %

Water-soluble vitamins	Source	Quantity
Vitamin B1 (thiamin)			1 %
Vitamin B2 (riboflavin)			1 %
Vitamin B3 (niacin)
Niacin equivalents			1 %
Vitamin B6 (pyridoxine)			0 %
Vitamin B9 (folate)			0 %
Vitamin B12 (cobalamin)			0 %
Vitamin C (askorbic acid)			0 %

Minerals and trace elements

Recommended Daily Allowance (RDA)

Minerals	Source	Quantity
Salt (NaCl)
Calcium (Ca)			0 %
Sodium (Na)
Potassium (K)			0 %
Magnesium (Mg)			0 %
Phosphorus (P)			2 %

Trace elements	Source	Quantity
Iron (Fe)			1 %
Zinc (Zn)			0 %
Selenium (Se)			3 %
Copper (Cu)			1 %
Iodine (I)			1 %

Classification

Food ID: 08.127

FoodEx2: Salad dressing (A045K)

Facets
F02 Part-nature	Salad dressing (as part-nature) (A0EPN)
F07 Fat-content	55 % fat (A074Y)

10

Missing value, content not known.

MI0002

EuroFIR recipe calculation procedure

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Polyunsaturated fatty acids in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

C16:1 sum (palmitoleic acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Sugar, free in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Selenium (Se) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Vitamin B1 (thiamin) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

C22:5n-3 (docosapentaenoic acid, DPA) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Sugar, total in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Sugar, added in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Dietary fibre in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

C22:6n-3 (docosahexaenoic acid, DHA) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Niacin equivalents in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculations including conversion factors
Method	Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C20:3n-3 (eicosatrienoic acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Beta-carotene in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, missing values for one or more ingredients
Method	EuroFIR recipe calculation procedure

C18:2n-6 (linoleic acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Vitamin B6 (pyridoxine) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, missing values for one or more ingredients
Method	EuroFIR recipe calculation procedure

C20:5n-3 (eicosapentaenoic acid, EPA) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

C18:1 sum (oleic acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Saturated fatty acids in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Vitamin C (askorbic acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, missing values for one or more ingredients
Method	EuroFIR recipe calculation procedure

Iron (Fe) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Zinc (Zn) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Phosphorus (P) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

C14:0 (myristic acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Monounsaturated fatty acids in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Carbohydrate in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Summation from constituent components
Method	Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Protein in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Retinol in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Trans fatty acids in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, missing values for one or more ingredients
Method	EuroFIR recipe calculation procedure

Iodine (I) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, missing values for one or more ingredients
Method	EuroFIR recipe calculation procedure

Vitamin B12 (cobalamin) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, missing values for one or more ingredients
Method	EuroFIR recipe calculation procedure

C18:3n-3 (alpha-linolenic acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

C16:0 (palmitic acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Magnesium (Mg) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Copper (Cu) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Omega-3 in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Vitamin B2 (riboflavin) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Vitamin B9 (folate) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

C12:0 (lauric acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Potassium (K) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, missing values for one or more ingredients
Method	EuroFIR recipe calculation procedure

C20:4n-6 (arachidonic acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Starch in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Vitamin E in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, missing values for one or more ingredients
Method	EuroFIR recipe calculation procedure

Sodium (Na) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, missing values for one or more ingredients
Method	EuroFIR recipe calculation procedure

Water in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Summation from constituent components
Method	Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

C20:4n-3 (eicosatetraenoic acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Cholesterol in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Omega-6 in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Calcium (Ca) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

C18:0 (stearic acid) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Fat in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Vitamin B3 (niacin) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Alcohol in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Salt (NaCl) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Summation from constituent components
Method	Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Vitamin D in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculated as recipe, no missing values
Method	EuroFIR recipe calculation procedure

Vitamin A (RAE) in Salad dressing, mayonnaise, 55 % fat

Value type	Best estimate
Acquisition type	Value created within host system
Method type	Calculations including conversion factors
Method	Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

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