Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat0.4
Carbohydrate0.0
Protein0.0
Dietary fibre0.0
Alcohol0.0
Water100.0
Energy content
Energy contentenergiprosent
Fat100
Carbohydrate0
Protein0
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 13 kJ (3 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat100%
Carbohydrate0%
Dietary fibre0%
Protein0%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource0 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)
Retinol
Beta-carotene
Vitamin D6493 %
Vitamin E21182 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)20000 %
Vitamin B2 (riboflavin)15909 %
Vitamin B3 (niacin)
Niacin equivalents18181 %
Vitamin B6 (pyridoxine)
Vitamin B9 (folate)11019 %
Vitamin B12 (cobalamin)11362 %
Vitamin C (askorbic acid)14121 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)
Sodium (Na)
Potassium (K)
Magnesium (Mg)
Phosphorus (P)
Trace elementsSourceQuantity
Iron (Fe)
Zinc (Zn)16380 %
Selenium (Se)12048 %
Copper (Cu)20202 %
Iodine (I)18182 %

Classification

Food ID: 12.114

FoodEx2: Vitamin and mineral supplements (A03SK)

Facets
F04 IngredientVitamin B12 (cyanocobalamin, hydroxocobalamin, methylcobalamin) (A0EXP), Vitamin B6 (pyridoxine, pyridoxamine, pyridoxal) (A0EXS), Vitamin E (tocopherols, tocotrienols) (A0EXL), Vitamin B3 (niacin, niacinamide) (A0EXV), Vitamin B2 (riboflavin) (A0EXX), Vitamin D (cholecalciferol, ergocalciferol) (A0EXM), Copper (A0EXB), Vitamin B1 (thiamine) (A0EXY), Vitamin B9 (folic acid, folinic acid) (A0EXQ), Zinc (A0EXE), Manganese (A0EXC), Vitamin C (ascorbic acid) (A0EXN), Vitamin A (retinol, carotenoids) (A0EXZ), Selenium (A0EVZ), Iodine (A0EXA)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0309Dietary or therapeutic formulation (US CFR)
A0870Dietary supplement (EUROFIR)
B3749Food supplements, vitamin and mineral substances (EC)
C0005Part of plant or animal not applicable
E0156Chewable tablet
F0001Extent of heat treatment not known
G0003Cooking method not applicable
H0159Mineral added
H0163Vitamin added
J0001Preservation method not known
K0003No packing medium used
M0172Plastic container
M0213Box
N0036Plastic
P0095Vitamin- or mineral-related claim or use
Z0112Food industry prepared

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

107a

Data from the industry to the Food Composition Table 2014, unspecified.

107b

Data from the industry to the Food Composition Table 2014, analysed value.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

MI_SUGAR_NO

Sugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

Vitamin E in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Phosphorus (P) in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Vitamin B12 (cobalamin) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Vitamin C (askorbic acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Omega-6 in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Zinc (Zn) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C18:0 (stearic acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Omega-3 in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Magnesium (Mg) in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Water in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Vitamin B2 (riboflavin) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C18:1 sum (oleic acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Vitamin A (RAE) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Carbohydrate in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Saturated fatty acids in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Dietary fibre in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Protein in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

Calcium (Ca) in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Starch in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Polyunsaturated fatty acids in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Cholesterol in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Vitamin B9 (folate) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Sodium (Na) in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

C12:0 (lauric acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C16:1 sum (palmitoleic acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Copper (Cu) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

C18:2n-6 (linoleic acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C20:3n-3 (eicosatrienoic acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Alcohol in Vitamineral, Vitaplex

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C16:0 (palmitic acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Selenium (Se) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Beta-carotene in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Iron (Fe) in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Iodine (I) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Retinol in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Salt (NaCl) in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Sugar, total in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodSugar calculated as the sum of fructose, glucose, lactose, maltose and sucrose (SUGAR[g] = FRUS[g] + GLUS[g] + LACS[g] + MALS[g] + SUCS[g])

C22:6n-3 (docosahexaenoic acid, DHA) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Vitamin B1 (thiamin) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Trans fatty acids in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Vitamin B3 (niacin) in Vitamineral, Vitaplex

Value typeWeighted
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Vitamin B6 (pyridoxine) in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Sugar, free in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Vitamin D in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method not known

Sugar, added in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Fat in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodMethod not known

C22:5n-3 (docosapentaenoic acid, DPA) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C18:3n-3 (alpha-linolenic acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Niacin equivalents in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

C20:5n-3 (eicosapentaenoic acid, EPA) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C20:4n-3 (eicosatetraenoic acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C14:0 (myristic acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

C20:4n-6 (arachidonic acid) in Vitamineral, Vitaplex

Value typeBest estimate
Acquisition typeOther acquisition type
Method typeImputed/estimated, generic
MethodOther method

Potassium (K) in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

Monounsaturated fatty acids in Vitamineral, Vitaplex

Value typeUnknown
Acquisition typeNot known
Method typeMethod type not known
MethodMethod not known

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