| Baking soda | 100 g | |
| Coffee, infusion | 100 g | |
| Fruit drink, without added sugar, artificially sweetened, ready-to-drink | 100 g | |
| Iced tea, artificially sweetened, light, Nestea | 100 g | |
| Instant coffee, ready-to-drink | 100 g | |
| Liquid vitamins, Multi Vitaminmikstur, Nycoplus | 100 g | |
| Mineral water, carbonated, Bonaqua naturell | 100 g | |
| Mineral water, carbonated, Bris naturell | 100 g | |
| Mineral water, carbonated, Farris naturell | 100 g | |
| Mineral water, carbonated, Olden | 100 g | |
| Mineral water, not carbonated, Bonaqua natural | 100 g | |
| Mineral water, not carbonated, Olden | 100 g | |
| Multi children, 1.5 g, Nycoplus | 100 g | |
| Salt, mineral | 100 g | |
| Salt, sea | 100 g | |
| Salt, table | 100 g | |
| Salt, table, iodized | 100 g | |
| Soft drinks, cola drinks, artificially sweetened | 100 g | |
| Soft drinks, with fruit juice, light, artificially sweetened | 100 g | |
| Tea, black, infusion | 100 g | |
| Tea, green, infusion | 100 g | |
| Vitamineral, Vitaplex | 100 g | |
| Water, tap | 100 g | |
| Almond based beverage, unsweetened, with calcium and vitamins (vit B2, vit B12, vit E, vit D) | 99 g | |
| Americano, coffee | 99 g | |
| Energy drink, with taurine, caffeine and B-vitamins, sugar free | 99 g | |
| Stock, meat, from cube, prepared | 99 g | |
| Vinegar, 7 % | 99 g | |
| Vinegar, apple cider | 99 g | |
| Lemon juice, bottled | 98 g | |
| Cucumber, Norwegian, raw | 97 g | |
| Lettuce leaves, Norwegian, raw | 97 g | |
| Lettuce, Iceberg, raw | 97 g | |
| Lettuce, Rapid, Norwegian | 97 g | |
| Water-cress, raw | 97 g | |
| Bamboo shoots, canned | 96 g | |
| Cabbage, Chinese, Norwegian, raw | 96 g | |
| Cauliflower, imported, frozen | 96 g | |
| Chicory, endive, raw | 96 g | |
| Chicory, raw | 96 g | |
| Iced tea, Nestea | 96 g | |
| Mushroom, chantherelle, raw | 96 g | |
| Purslane, raw | 96 g | |
| Salad, little gem, raw | 96 g | |
| Tomato, Norwegian, raw | 96 g | |
| Tomato, cooked | 96 g | |
| Tomato, imported, raw | 96 g | |
| Tomato, unspecified, raw | 96 g | |
| Wine, non-alcoholic | 96 g | |
| Almond based beverage | 95 g | |
| Beer, light beer, low carbohydrate | 95 g | |
| Beer, light, 2,5 vol-% alcohol, Lettøl | 95 g | |
| Cabbage, pak-choi, bok choy, raw | 95 g | |
| Cauliflower soup, home-made | 95 g | |
| Cauliflower, Norwegian, raw | 95 g | |
| Cauliflower, broccoli, frozen | 95 g | |
| Cauliflower, cooked | 95 g | |
| Celery stalk or stem, Norwegian, raw | 95 g | |
| Chayote, raw | 95 g | |
| Chicory, raddichio, raw | 95 g | |
| Coconut based beverage, with calsium og vitamins (vit B12, vit D) | 95 g | |
| Fennel, raw | 95 g | |
| Leaf beet, mangold, raw | 95 g | |
| Lime, raw | 95 g | |
| Mâche, salad | 95 g | |
| Radish, Norwegian, raw | 95 g | |
| Romaine lettuce | 95 g | |
| Sauce, gravy, powder base, prepared | 95 g | |
| Spinach, frozen | 95 g | |
| Squash, zucchini, raw | 95 g | |
| Tomato juice | 95 g | |
| Tomato, canned | 95 g | |
| Tomato, small, cherry, imported, raw | 95 g | |
| Asparagus, canned, drained | 94 g | |
| Asparagus, raw | 94 g | |
| Baby food, in jars, carrot, from 4 months | 94 g | |
| Basil, fresh | 94 g | |
| Beer, non-alcoholic | 94 g | |
| Broccoli, cooked | 94 g | |
| Broccoli, imported, frozen | 94 g | |
| Caffe Latte, single, with soy based beverage | 94 g | |
| Café au lait, with soy based beverage | 94 g | |
| Cappucino, single, with soy based beverage | 94 g | |
| Cauliflower, broccoli, carrot, frozen | 94 g | |
| Cauliflower, imported, raw | 94 g | |
| Cauliflower, raw | 94 g | |
| Cortado, single, with soy based beverage | 94 g | |
| Cucumber salad, with vinegar | 94 g | |
| Espresso, single | 94 g | |
| Jam, without added sugar | 94 g | |
| Leek, frozen | 94 g | |
| Macchiato, single, with lactose free milk | 94 g | |
| Macchiato, single, with soy based beverage | 94 g | |
| Mushroom, common, canned, drained | 94 g | |
| Mushroom, common, raw | 94 g | |
| Mushroom, portabello | 94 g | |
| Onion soup, home-made | 94 g | |
| Shallot, raw | 94 g | |
| Soy based beverage | 94 g | |
| Soy based beverage, sweetened, with calcium and vitamins (vit B2, vit B12, vit D) | 94 g | |
| Soy based beverage, with calcium og vitamins (vit B2, vit B12, vit D) | 94 g | |
| Spinach, raw | 94 g | |
| Sweet pepper, green, cooked | 94 g | |
| Sweet pepper, green, raw | 94 g | |
| Tomato salsa | 94 g | |
| Tomato, chopped, tetrapack | 94 g | |
| Alfalfa seeds, sprouted, raw | 93 g | |
| Baby carrot, baby corn, French beans, frozen | 93 g | |
| Baby corn, canned | 93 g | |
| Beer, 4,7 vol-% alcohol, Pilsner | 93 g | |
| Broccoli soup, home-made | 93 g | |
| Broccoli, Norwegian, raw | 93 g | |
| Broccoli, carrot, baby corn, frozen | 93 g | |
| Cabbage, spring green, raw | 93 g | |
| Cabbage, white, cooked | 93 g | |
| Capers, canned | 93 g | |
| Carrot, Norwegian, raw | 93 g | |
| Carrot, cooked | 93 g | |
| Carrot, imported, frozen | 93 g | |
| Cauliflower, broccoli, carrot, sugar-snap peas, frozen | 93 g | |
| Cauliflower, carrot, brussel sprouts, frozen | 93 g | |
| Chives, raw | 93 g | |
| Coriander, raw | 93 g | |
| Green juice, with cucumber and spinach, from cafe/bakery | 93 g | |
| Kohlrabi, raw | 93 g | |
| Leek, cooked | 93 g | |
| Lemon, raw | 93 g | |
| Macchiato, single | 93 g | |
| Macchiato, single, with oat based beverage | 93 g | |
| Mushroom, oyster, raw | 93 g | |
| Mushroom, trumpet chanterelle, funnel chanterelle, raw | 93 g | |
| Pumpkin soup, home-made | 93 g | |
| Raspberry jam, without added sugar | 93 g | |
| Rhubarb, raw | 93 g | |
| Salad, rocket, raw | 93 g | |
| Sauce, brown, powder base, prepared | 93 g | |
| Scallion, spring onion, raw | 93 g | |
| Soup, cauliflower, powder base, prepared | 93 g | |
| Strawberries, frozen | 93 g | |
| Strawberry jam, without added sugar | 93 g | |
| Sweet pepper, red, raw | 93 g | |
| Sweet pepper, yellow/orange, raw | 93 g | |
| Taco sauce | 93 g | |
| Taco sauce, medium, Old El Paso | 93 g | |
| Asparagus soup, home-made | 92 g | |
| Beans, green, French, frozen | 92 g | |
| Beans, green, French, raw | 92 g | |
| Beer, dark, 4,5-4,7 vol-% alcohol, Bayer and Christmas beers | 92 g | |
| Broccoli, imported, raw | 92 g | |
| Broccoli, unspecified, raw | 92 g | |
| Cabbage, red, cooked | 92 g | |
| Cabbage, white, Norwegian, raw | 92 g | |
| Caffe Latte, single, with semi-skimmed milk | 92 g | |
| Café au lait | 92 g | |
| Café au lait, with lactose free milk | 92 g | |
| Cappucino, single, with lactose free milk | 92 g | |
| Cappucino, single, with semi-skimmed milk | 92 g | |
| Carrot soup, home-made | 92 g | |
| Celeriac, cooked | 92 g | |
| Cortado, single | 92 g | |
| Cortado, single, with lactose free milk | 92 g | |
| Crab apple, raw | 92 g | |
| Fruit juice drink, blackcurrant, ready-to-drink | 92 g | |
| Ginger, canned | 92 g | |
| Jalapeño, raw | 92 g | |
| Leek, Norwegian, raw | 92 g | |
| Melon, honeydew, raw | 92 g | |
| Milk, cultured, skimmed, Skummet kulturmelk | 92 g | |
| Milk, semi-skimmed, 0,5 % fat, vitamin D, Tine | 92 g | |
| Milk, semi-skimmed, 0,5 % fat, vitamin D, lactose free | 92 g | |
| Milk, semi-skimmed, 0,7 % fat, organic | 92 g | |
| Milk, semi-skimmed, 1,0 % fat, lactose free | 92 g | |
| Milk, skimmed, Tine | 92 g | |
| Mushroom, common, pan-fried | 92 g | |
| Mushroom, shiitake, raw | 92 g | |
| Nettle, parboiled | 92 g | |
| Okra, raw | 92 g | |
| Sauce, brown with onion, powder base, prepared | 92 g | |
| Sauerkraut | 92 g | |
| Scallop, raw | 92 g | |
| Soup, instant, cauliflower and broccoli, prepared | 92 g | |
| Soup, tomato, powder base, prepared | 92 g | |
| Spinach soup, home-made | 92 g | |
| Sweet pepper, red, cooked | 92 g | |
| Taco sauce, medium, Santa Maria | 92 g | |
| Turnip, Norwegian, raw | 92 g | |
| Tzatziki | 92 g | |
| Vegetable stew, with tomato, Ratatouille | 92 g | |
| Wine, reduced alcohol | 92 g | |
| Wok mix, Chinese style | 92 g | |
| Artichoke, globe, raw | 91 g | |
| Aubergine, raw | 91 g | |
| Baby food, in jars, carrot and potatoes, from 4 months | 91 g | |
| Beer, malt, non-alcoholic | 91 g | |
| Breast milk replacement from 6 months, ready to drink | 91 g | |
| Cabbage, red, raw | 91 g | |
| Caffe Latte, single, with lactose free milk | 91 g | |
| Café au lait, with oat based beverage | 91 g | |
| Celeriac root, raw | 91 g | |
| Cortado, single, with oat based beverage | 91 g | |
| Cream substitute, vegetable fat, whipping | 91 g | |
| Cucumber, pickled | 91 g | |
| Fish in aspic, with fish pudding and shrimps | 91 g | |
| Fruit drink, orange, ready-to-drink | 91 g | |
| Kale, frozen, raw | 91 g | |
| Melon, galia, raw | 91 g | |
| Melon, water, raw | 91 g | |
| Milk, cultured, Biola | 91 g | |
| Milk, semi-skimmed, 0,5 % fat, unspecified | 91 g | |
| Milk, semi-skimmed, 0,5 % fat, vitamin D, Q-meieriene | 91 g | |
| Milk, semi-skimmed, 1 % fat, unspecified | 91 g | |
| Milk, semi-skimmed, 1,0 % fat, Q-meieriene | 91 g | |
| Milk, semi-skimmed, 1,0 % fat, Tine | 91 g | |
| Milk, semi-skimmed, 1,0 % fat, lactose reduced | 91 g | |
| Milk, semi-skimmed, 1,2 % fat, organic | 91 g | |
| Milk, semi-skimmed, unspecified | 91 g | |
| Milk, unspecified | 91 g | |
| Mushroom, king boletus, yellow boletus, raw | 91 g | |
| Onion, Norwegian, raw | 91 g | |
| Onion, cooked | 91 g | |
| Orange juice, freshly squeezed | 91 g | |
| Pepper, chili, green, raw | 91 g | |
| Pepper, chili, red, raw | 91 g | |
| Pomelo, raw | 91 g | |
| Porridge, prepared with oats and water | 91 g | |
| Raspberries, raw | 91 g | |
| Soda, Tonic Water | 91 g | |
| Soup, fish, powder base, prepared | 91 g | |
| Soup, meat and vegetables, betasoup, home-made | 91 g | |
| Strawberries, raw | 91 g | |
| Swede, carrot, celeriac root, onion, parsnip, frozen | 91 g | |
| Wine, red, dry | 91 g | |
| Wok mix, classic | 91 g | |
| Apricots, raw | 90 g | |
| Bouillabaisse, French fish soup | 90 g | |
| Brussel sprouts, frozen | 90 g | |
| Cappucino, single, with whole milk | 90 g | |
| Carrot, cauliflower, green beans, peas, frozen | 90 g | |
| Clementine, raw | 90 g | |
| Coconut milk, light, canned | 90 g | |
| Egg white, boiled | 90 g | |
| Fruit drink, 500 g sugar/l syrup, ready-to-drink | 90 g | |
| Fruit drink, mixed berries, ready-to-drink | 90 g | |
| Gooseberries, raw | 90 g | |
| Grapefruit juice | 90 g | |
| Grapefruit, raw | 90 g | |
| Juice, with apple, carrot, ginger and lemon, from cafe/bakery | 90 g | |
| Juice, with beetroot, carrot and ginger, from cafe/bakery | 90 g | |
| Kale, raw | 90 g | |
| Melon, cantaloupe, raw | 90 g | |
| Milk, cultured, whole, Kefir, Tine | 90 g | |
| Milk, cultured, whole, Kulturmelk | 90 g | |
| Milk, semi-skimmed, 1,2 % fat, UHT-treated | 90 g | |
| Milk, semi-skimmed, beetroot/apple/lime, Biola | 90 g | |
| Milk, skimmed, Styrk | 90 g | |
| Milk, whole, 3,5 % fat, lactose free | 90 g | |
| Mushroom soup | 90 g | |
| Nectar, apple | 90 g | |
| Nectarine, raw | 90 g | |
| Oat porridge, without salt, with water | 90 g | |
| Orange juice, from concentrate | 90 g | |
| Parsley, herb, Norwegian, raw | 90 g | |
| Pears, canned, in natural juice | 90 g | |
| Pumpkin, hokkaido, raw | 90 g | |
| Salt, herbal | 90 g | |
| Scallop, fried | 90 g | |
| Soft drinks, with fruit juice, with sugar | 90 g | |
| Soup, instant, prepared | 90 g | |
| Soup, meat, with vegetables and potatoes, Fjordland | 90 g | |
| Soup, rosehip, powder base, prepared | 90 g | |
| Soup, with meat and pearled barley, powder base, prepared | 90 g | |
| Swede, Norwegian, raw | 90 g | |
| Swede, cooked | 90 g | |
| Sweet potato soup, home-made | 90 g | |
| Whitecurrants, raw | 90 g | |
| Wine, red, unspecified | 90 g | |
| Wine, white, dry, 12 vol-% alcohol | 90 g | |
| Wok mix, Indian style | 90 g | |
| Apple jam, without added sugar | 89 g | |
| Apple juice | 89 g | |
| Apple, Granny Smith, Golden Delicious, raw | 89 g | |
| Beer, 5,7 vol-% alcohol, Gulløl | 89 g | |
| Blueberry jam, without added sugar | 89 g | |
| Caffe Latte, single, with whole milk | 89 g | |
| Caffe mocha | 89 g | |
| Cappucino, single, with oat based beverage | 89 g | |
| Carambola, raw | 89 g | |
| Carrot, cauliflower, peas, frozen | 89 g | |
| Cherries, raw | 89 g | |
| Egg white, raw | 89 g | |
| Fish, alkaline cured, soaked in water, Lutefisk | 89 g | |
| Fruit drink, 1000 g sugar/l syrup, ready-to-drink | 89 g | |
| Fruit drink, blackcurrant, 1000 g sugar/l syrup, ready-to-drink | 89 g | |
| Kale, steamed | 89 g | |
| Lemonade, with lemon, from cafe/bakery | 89 g | |
| Lentils, green, cooked | 89 g | |
| Milk beverage, with chocolate flavour, Litago | 89 g | |
| Milk, for coffee, 3,5 % fat | 89 g | |
| Milk, goat, UHT-treated | 89 g | |
| Milk, semi-skimmed, chocolate flavour, vitamin D | 89 g | |
| Milk, whole, 3,5 % fat, Tine | 89 g | |
| Milk, whole, unspecified | 89 g | |
| Minestrone soup, without meat, home-made | 89 g | |
| Mung beans, sprouted, raw | 89 g | |
| Nashi, asian pear, raw | 89 g | |
| Oat based beverage, organic | 89 g | |
| Orange, raw | 89 g | |
| Peaches, canned, in natural juice | 89 g | |
| Pumpkin, raw | 89 g | |
| Rice based beverage | 89 g | |
| Slush, with strawberries | 89 g | |
| Soda, Bitter Lemon | 89 g | |
| Soft drinks, cola, with sugar | 89 g | |
| Soup, tomato and macaroni, powder base, prepared | 89 g | |
| Soup, with meat, potatoes and vegetables, canned | 89 g | |
| Taco soup, home-made | 89 g | |
| Tropical juice | 89 g | |
| Water chestnuts, chinese, canned, drained | 89 g | |
| Wine, red, 12 vol-% alcohol | 89 g | |
| Wine, white, dry, 10 vol-% alcohol | 89 g | |
| Yardlong beans, raw | 89 g | |
| Baby food, in jars, vegetarian casserole, from 12 months | 88 g | |
| Beer, malt, dark, bock beer 6,5 vol-% alcohol | 88 g | |
| Blackberries, raw | 88 g | |
| Blueberries, frozen | 88 g | |
| Breast milk replacement from birth, prepared | 88 g | |
| Breast milk replacement from birth, ready to drink | 88 g | |
| Caffe Latte, single, with oat based beverage | 88 g | |
| Casserole base, Oriental style, no meat, prepared | 88 g | |
| Casserole, with vegetables and potatoes | 88 g | |
| Cider, sweet, 4,5 vol-% alcohol | 88 g | |
| Cocoa, instant powder, prepared | 88 g | |
| Cream substitute, vegetable fat, for cooking | 88 g | |
| Crowberries, raw | 88 g | |
| Dill, raw | 88 g | |
| Energy drink, with taurine, caffeine and B-vitamins | 88 g | |
| Fish, dried, alkaline cured, simmered | 88 g | |
| Greek salad, with feta cheese and olives | 88 g | |
| Lingonberries, cowberries, raw | 88 g | |
| Mango salsa, home-made | 88 g | |
| Mango, frozen | 88 g | |
| Milk beverage, chocolate flavour, no added sugar, Litago Uten | 88 g | |
| Milk, cultured, skimmed, blueberry, Biola | 88 g | |
| Milk, cultured, skimmed, raspberry, Biola | 88 g | |
| Milk, whole, 4 % fat, Q-meieriene | 88 g | |
| Milk, whole, 4,1 % fat, organic | 88 g | |
| Oat based beverage, with iodine, calcium, vitamins (vit B2, folat, vit B12, vit D) | 88 g | |
| Oyster, common, raw | 88 g | |
| Papaya, raw | 88 g | |
| Parsley root, cooked | 88 g | |
| Passion fruit juice | 88 g | |
| Passion fruit, raw | 88 g | |
| Peach, raw | 88 g | |
| Pear, imported, raw | 88 g | |
| Pear, unspecified, raw | 88 g | |
| Peas, sugar-snap, Norwegian, raw | 88 g | |
| Pineapple juice | 88 g | |
| Pineapple, raw | 88 g | |
| Plums, raw | 88 g | |
| Potato and leek soup, home-made | 88 g | |
| Pumpkin, butternut, raw | 88 g | |
| Raspberries, frozen | 88 g | |
| Smoothie, avocado and mango, from cafe/bakery | 88 g | |
| Smoothie, mango and gojiberries | 88 g | |
| Smoothie, pinapple and mango | 88 g | |
| Smoothie, raspberries and strawberries | 88 g | |
| Tofu, soy bean curd | 88 g | |
| Wine, dessert, extra sweet, sparkling | 88 g | |
| Wine, white, half sweet/sweet, including sparkling | 88 g | |
| Wok mix, Thai style | 88 g | |
| Yoghurt, blueberries, 0 % fat, Yoplait | 88 g | |
| Yoghurt, vanilla, 0 % fat, Yoplait | 88 g | |
| Ajvar, sweet pepper sauce, home-made | 87 g | |
| Apple, Ingrid Marie, raw | 87 g | |
| Apple, Norwegian, raw | 87 g | |
| Apple, Rød Aroma, raw | 87 g | |
| Apple, imported, raw | 87 g | |
| Apple, unspecified, raw | 87 g | |
| Baby food, in jars, meat balls and potatoes, from 12 months | 87 g | |
| Baby food, in jars, vegetable risotto and turkey, from 12 months | 87 g | |
| Baby food, in jars, vegetarian, from 6 months | 87 g | |
| Beetroot, Norwegian, raw | 87 g | |
| Berries, mixed, frozen | 87 g | |
| Breast milk replacement from 6 months, prepared | 87 g | |
| Brussels sprouts, cooked | 87 g | |
| Carrot, peas, sweet corn, frozen | 87 g | |
| Casserole base, Stroganoff, no meat, prepared | 87 g | |
| Cloudberries, raw | 87 g | |
| Cranberries, raw | 87 g | |
| Cranberry juice | 87 g | |
| Cultured milk, raspberry, Skyr | 87 g | |
| Fish soup, with white fish, home-made | 87 g | |
| Fruit cocktail, canned, in natural juice | 87 g | |
| Ginger juice, ginger shot, with orange and turmeric, cafe/bakery | 87 g | |
| Ginger, root, raw | 87 g | |
| Ice coffee, cappuchino | 87 g | |
| Jerusalem artichoke soup, home-made | 87 g | |
| Kiwi fruit, raw | 87 g | |
| Lemonade, with raspberries, from cafe/bakery | 87 g | |
| Mango, raw | 87 g | |
| Mashed swede | 87 g | |
| Milk, cultured, Kefir, with flavour, Q-meieriene | 87 g | |
| Milk, cultured, skimmed, strawberry, Biola | 87 g | |
| Milk, semi-skimmed, cultured, lactose free, Biola | 87 g | |
| Oat based beverage | 87 g | |
| Oat based beverage, orange and mango flavour | 87 g | |
| Oat based beverage, with calcium and vitamins (vit D, vit B2, vit B12) | 87 g | |
| Onion soup, gratinated with cheese and bread, home-made | 87 g | |
| Parsley root, Norwegian, raw | 87 g | |
| Parsnip, cooked | 87 g | |
| Pear, Norwegian, raw | 87 g | |
| Pineapple, canned, in natural juice | 87 g | |
| Pineapple, frozen | 87 g | |
| Potatoes, early, boiled | 87 g | |
| Potatoes, early, boiled, salted water | 87 g | |
| Prickly pear, raw | 87 g | |
| Rowan-berries, raw | 87 g | |
| Sauce, brown, from cube, prepared | 87 g | |
| Sauce, béchamel, powder base, prepared | 87 g | |
| Sauce, venison, powder base, prepared | 87 g | |
| Slush, with water melon | 87 g | |
| Smoothie, blueberries and apple | 87 g | |
| Smoothie, mango and orange | 87 g | |
| Snow crab, boiled | 87 g | |
| Stew, with beef, potatoes and vegetables | 87 g | |
| Water chestnut, raw | 87 g | |
| Yoghurt, whole milk, plain | 87 g | |
| Yoghurt, whole milk, plain, lactose free | 87 g | |
| Yoghurt, whole milk, plain, organic | 87 g | |
| Baby food, in jars, meat balls in brown sauce, from 8 months | 86 g | |
| Beetroot, cooked | 86 g | |
| Bidos, home-made | 86 g | |
| Blueberries, raw | 86 g | |
| Casserole, with chicken, tomato, onion and mushroom | 86 g | |
| Casserole, with cod and tomato | 86 g | |
| Cherries, sweet, raw | 86 g | |
| Cultured milk, with flavour, Skyr | 86 g | |
| Elderberries, raw | 86 g | |
| Figs, raw | 86 g | |
| Fish soup, home-made | 86 g | |
| Ginger juice, ginger shot, cafe/bakery | 86 g | |
| Guava, raw | 86 g | |
| Lentils, green, canned | 86 g | |
| Milk beverage, chocolate flavour | 86 g | |
| Oat based beverage, with calcium and vitamin D | 86 g | |
| Pangasius, raw | 86 g | |
| Parsnip, raw | 86 g | |
| Pears, canned, in syrup | 86 g | |
| Potatoes, early, raw | 86 g | |
| Redcurrants, raw | 86 g | |
| Sauce, fruit, powder base, prepared | 86 g | |
| Skate (ray), raw | 86 g | |
| Smoothie, guava and gojiberries | 86 g | |
| Smoothie, mango and passion fruit | 86 g | |
| Smoothie, orange, carrot and ginger | 86 g | |
| Smoothie, pineapple and ginger | 86 g | |
| Smoothie, yogurt, juice, banana and berries | 86 g | |
| Soup, fruit, powder base, prepared | 86 g | |
| Apple, Pink lady, raw | 85 g | |
| Baby food, in jars, beef and potatoes, from 12 months | 85 g | |
| Baby food, in jars, beef stroganoff with pasta, from 15 months | 85 g | |
| Baby food, in jars, chicken meat balls and pasta, from 12 months | 85 g | |
| Baby food, in jars, couscous and salmon, from 15 months | 85 g | |
| Baby food, in jars, fish gratin, from 12 months | 85 g | |
| Baby food, in jars, spaghetti bolognese, from 15 months | 85 g | |
| Balsamic vinegar | 85 g | |
| Black chokeberries, raw | 85 g | |
| Blackcurrants, raw | 85 g | |
| Brussel sprouts, Norwegian, raw | 85 g | |
| Cocoa, prepared from instant powder and low-fat milk | 85 g | |
| Cocoa, prepared from instant powder and milk | 85 g | |
| Coffee whitener, vegetable fat | 85 g | |
| Coleslaw | 85 g | |
| Dover sole, raw | 85 g | |
| Fish soup, with salmon, home-made | 85 g | |
| Fish, lean, minced, milk added, raw | 85 g | |
| Gulach, home-made | 85 g | |
| Milk, cultured, semi-skimmed, 0,1 % fat, blueberry and raspberry, BioQ | 85 g | |
| Peaches, canned, in syrup | 85 g | |
| Potatoes, canned, drained | 85 g | |
| Potatoes, mashed, prepared from powder, without milk | 85 g | |
| Quark, 1 % fat | 85 g | |
| Salad dressing, no fat | 85 g | |
| Smoothie, blueberries and raspberries | 85 g | |
| Smoothie, pineapple and coconut | 85 g | |
| Wine, fortified, dry, 15 vol-% alcohol | 85 g | |
| Yoghurt, plain, 2 % fat, Greek/Turkish | 85 g | |
| Yoghurt, strawberry, Q-meieriene | 85 g | |
| Yoghurt, vanilla | 85 g | |
| Angler fish, raw | 84 g | |
| Avocado soup, cold | 84 g | |
| Baby food, in jars, couscous and beef, from 12 months | 84 g | |
| Baby food, in jars, wholemeal lasagna, from 12 months | 84 g | |
| Beetroot, pickled | 84 g | |
| Blue ling, raw | 84 g | |
| Blueberries, American, raw | 84 g | |
| Cultured, thickened oat product | 84 g | |
| Fruit cocktail, canned, in syrup | 84 g | |
| Fruit drink, blackcurrant, 500 g sugar/l syrup, ready-to-drink | 84 g | |
| Grape juice | 84 g | |
| Lemon sole, raw | 84 g | |
| Mussel, blue, raw | 84 g | |
| Mussel, blue, steamed | 84 g | |
| Oat based beverage, chocolate flavour, with calcium and vitamins | 84 g | |
| Pizza topping, no meat, powder base, prepared | 84 g | |
| Pollack, raw | 84 g | |
| Potatoes, spring, from Cyprus, raw | 84 g | |
| Rosehip, raw | 84 g | |
| Sauce, vanilla, powder base, prepared | 84 g | |
| Shrimps, in brine, drained | 84 g | |
| Spinach, baby leaf | 84 g | |
| Alaska pollock, raw | 83 g | |
| Apples, canned | 83 g | |
| Baby food, in jars, potatoes and broccoli, from 4 months | 83 g | |
| Baby food, in jars, vegetable lasagna, from 12 months | 83 g | |
| Baby food, in jars, wholemeal pasta with vegetables, from 12 months | 83 g | |
| Beans, white, in tomato sauce, canned | 83 g | |
| Bog blueberries, raw | 83 g | |
| Cape gooseberries, raw | 83 g | |
| Cocoa, prepared from instant powder and whole milk | 83 g | |
| Cream, coffee, 10 % fat | 83 g | |
| Cream, sour, extra low-fat, 10 % fat | 83 g | |
| Fish balls, refrigerated | 83 g | |
| Fish pudding | 83 g | |
| Grapes, green, raw | 83 g | |
| Hen stew, home-made | 83 g | |
| Jerusalem artichoke, raw | 83 g | |
| King crab, red, boiled | 83 g | |
| Lamb and cabbage stew, fårikål | 83 g | |
| Lobster tail, in brine, drained | 83 g | |
| Milkshake, chocolate flavour | 83 g | |
| Mint, raw | 83 g | |
| Mussel, blue, in brine, drained | 83 g | |
| Oat and almond based beverage | 83 g | |
| Olives, green, filled with sweet pepper, drained | 83 g | |
| Peas, green, canned, drained | 83 g | |
| Pineapple, canned, in syrup | 83 g | |
| Porridge, prepared with rice and low fat milk | 83 g | |
| Potatoes, autumn, boiled | 83 g | |
| Potatoes, autumn, boiled, salted water | 83 g | |
| Smoothie, fruit juice, banana and berries | 83 g | |
| Snails, canned | 83 g | |
| Snow crab, raw | 83 g | |
| Squid, raw | 83 g | |
| Sweet pepper and chick pea puree, Plantego | 83 g | |
| Tuna, in jelly, canned | 83 g | |
| Yoghurt, plain, 10 % fat, Greek/Turkish | 83 g | |
| Yoghurt, vanilla, lactose free | 83 g | |
| Yoghurt, with coulis, from cafe/bakery | 83 g | |
| Apricots, canned, in syrup | 82 g | |
| Avocado, frozen | 82 g | |
| Beans, in chili sauce, canned | 82 g | |
| Casserole, with beans, no meat | 82 g | |
| Ceviche, with cod, mango and avocado | 82 g | |
| Cheese, Ricotta | 82 g | |
| Cherimoya, raw | 82 g | |
| Cocoa, prepared with low-fat milk | 82 g | |
| Cod, lightly salted, raw | 82 g | |
| Cod, slices, raw | 82 g | |
| Cod, wild, raw | 82 g | |
| Cultured milk, banana, Skyr | 82 g | |
| Fish dish, with white sauce, vegetables and potatoes | 82 g | |
| Grapes, raw | 82 g | |
| Ham, boiled, Nordjord | 82 g | |
| Ice lolly, fruit juice | 82 g | |
| King prawns, raw | 82 g | |
| Lamb stew, meat and vegetables, in sauce | 82 g | |
| Lemon peel | 82 g | |
| Ling, raw | 82 g | |
| Lobster, raw | 82 g | |
| Lungs, hashed, industrially made | 82 g | |
| Lychee, raw | 82 g | |
| Mackerel, February - June, simmered | 82 g | |
| Mussel, blue, frozen | 82 g | |
| Oat porridge, with milk | 82 g | |
| Oat porridge, without salt, with milk | 82 g | |
| Plaice, fillet, simmered | 82 g | |
| Pomegranate, frozen | 82 g | |
| Pork roast with sauerkraut and potatoes, Fjordland | 82 g | |
| Quark, 7 % fat | 82 g | |
| Rhubarb soup | 82 g | |
| Salad, with chicken and feta cheese, from cafe/bakery | 82 g | |
| Sea buckthorn, raw | 82 g | |
| Shrimps, boiled | 82 g | |
| Turbot, raw | 82 g | |
| Wine, white, rosé, sparkling, unspecified | 82 g | |
| Yoghurt, with strawberry, Tine | 82 g | |
| Blood, beef, raw | 81 g | |
| Casserole base, Jegergryte, no meat, prepared | 81 g | |
| Casserole, with saithe, onion and sweet pepper sauce | 81 g | |
| Celeriac puree | 81 g | |
| Chili con carne | 81 g | |
| Cod, unspecified, raw | 81 g | |
| Cottage cheese | 81 g | |
| Fish burger, industrially made, Fiskemannen | 81 g | |
| Grapes, red, raw | 81 g | |
| Haddock, raw | 81 g | |
| Herring salad, with potatoes | 81 g | |
| Kumquat, raw | 81 g | |
| Liquid vitamins and minerals, Floradix | 81 g | |
| Lotus root, raw | 81 g | |
| Persimmon, kaki fruit, raw | 81 g | |
| Plaice, raw | 81 g | |
| Porridge, prepared with rice and whole milk | 81 g | |
| Potato salad, with low-fat sour cream | 81 g | |
| Potatoes, autumn, raw | 81 g | |
| Potatoes, storage, boiled | 81 g | |
| Potatoes, storage, boiled, salted water | 81 g | |
| Rambutan, raw | 81 g | |
| Salad Nicoise | 81 g | |
| Soup, with shrimps, crab and crawfish | 81 g | |
| Spirits, 40 vol-% alcohol | 81 g | |
| Strawberries, frozen, 100 g sugar/kg berries | 81 g | |
| Whiting, raw | 81 g | |
| Angler fish, fillet, simmered | 80 g | |
| Baby food, Sinlac special porridge, prepared, Nestlé | 80 g | |
| Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, prepared, Nestlé | 80 g | |
| Caviar spread, cod roe | 80 g | |
| Cusk, tusk, raw | 80 g | |
| Fish cakes, industrially made, Fiskemannen | 80 g | |
| Fish pudding, with cream | 80 g | |
| Haddock, slices, smoked, raw | 80 g | |
| Ham, boiled | 80 g | |
| Olives, green, pickled | 80 g | |
| Pasta, green, fresh, cooked | 80 g | |
| Peas, frozen | 80 g | |
| Pepper sauce | 80 g | |
| Perch, raw | 80 g | |
| Periwinkle, common, Norwegian | 80 g | |
| Pike northern, raw | 80 g | |
| Pomegranate, raw | 80 g | |
| Pudding, chocolate, powder base, prepared | 80 g | |
| Redfish, raw | 80 g | |
| Rhubarb porridge | 80 g | |
| Saithe, raw | 80 g | |
| Steamed salmon with herb sauce, carrots and potatoes, Fjordland | 80 g | |
| Surimi, LobNobs | 80 g | |
| White sauce, home-made | 80 g | |
| Baby food, oatmeal porridge with banana and mango, from 8 months, prepared, Nestlé | 79 g | |
| Baby food, oatmeal porridge, from 6 months, prepared, Nestlé | 79 g | |
| Beans, black, canned | 79 g | |
| Beans, red (kidney), canned | 79 g | |
| Catfish, raw | 79 g | |
| Cod, farmed, raw | 79 g | |
| Cream substitute, vegetable fat, oat, 13 % | 79 g | |
| Guacamole | 79 g | |
| Ham, boiled, First Price | 79 g | |
| Ham, turkey, smoked | 79 g | |
| Ham, turkey, with spices | 79 g | |
| Lobster, boiled | 79 g | |
| Mackerel, February - June, raw | 79 g | |
| Meat rissoles, canned | 79 g | |
| Parsley root puree | 79 g | |
| Pasta, plain, fresh, cooked | 79 g | |
| Plant-based grill sausage, sunflower protein, Go vegan | 79 g | |
| Porbeagle, mackerel shark, raw | 79 g | |
| Potatoes, storage, raw | 79 g | |
| Powan, raw | 79 g | |
| Pudding, chia | 79 g | |
| Redfish, cured, raw | 79 g | |
| Salsify, black, raw | 79 g | |
| Snow crab, roasted | 79 g | |
| Soy sauce | 79 g | |
| Spinach, creamed | 79 g | |
| Sushi, nigiri, scallops | 79 g | |
| Sweet corn, Norwegian, raw | 79 g | |
| Sweet potato, cooked without salt | 79 g | |
| Sweet potato, raw | 79 g | |
| Cod roe, boiled | 78 g | |
| Crawfish, boiled | 78 g | |
| Fish burger, industrially made | 78 g | |
| Fish cakes, industrially made | 78 g | |
| Fish cakes, industrially made, Lofoten | 78 g | |
| Fish gratin, industrially made, First Price Fiskegrateng med makaroni | 78 g | |
| Halibut, Atlantic, farmed, raw | 78 g | |
| Ham, boiled, Gilde | 78 g | |
| Heart, raw | 78 g | |
| Jelly, powder base, prepared | 78 g | |
| Lentils and bean salad, Plantego | 78 g | |
| Parsnip puree | 78 g | |
| Pasta dish, with turkey and cheese sauce, frozen, industrially made | 78 g | |
| Pea puree | 78 g | |
| Pudding, milk, almond flavour, Piano | 78 g | |
| Roe deer, meat, raw | 78 g | |
| Spinach, steamed | 78 g | |
| Sweet corn, canned | 78 g | |
| Sweet corn, frozen | 78 g | |
| Wakame salad | 78 g | |
| Banana, raw | 77 g | |
| Beef patties, Gilde | 77 g | |
| Bulgur, cooked | 77 g | |
| Ceviche, with salmon, mango and avocado | 77 g | |
| Char, raw | 77 g | |
| Cheese spread, 3 % fat | 77 g | |
| Chicken, drumstick, without skin, raw | 77 g | |
| Cod, cured, simmered | 77 g | |
| Cod, fillet, simmered | 77 g | |
| Cod, slices, simmered | 77 g | |
| Conger eel, raw | 77 g | |
| Egg, organic, boiled | 77 g | |
| Egg, organic, raw | 77 g | |
| Fallow deer, raw | 77 g | |
| Fish cakes, industrially made, Godehav | 77 g | |
| Garfish, raw | 77 g | |
| Halibut, Atlantic, raw | 77 g | |
| Halibut, Atlantic, unspecified, raw | 77 g | |
| Liver paste, chicken, canned, Stabburet | 77 g | |
| Lobster, roasted | 77 g | |
| Moose, roasting, raw | 77 g | |
| Pasta bolognese | 77 g | |
| Pasta, with meat sauce, Bolognese, frozen, industrially made | 77 g | |
| Pastilles, without sugar | 77 g | |
| Plums, canned, in syrup | 77 g | |
| Porridge, prepared with barley and milk | 77 g | |
| Porridge, prepared with semolina and milk | 77 g | |
| Potato salad, with sour cream | 77 g | |
| Sashimi, halibut, Atlantic | 77 g | |
| Sauce for dipping, sweet & sour, BBQ sauce, industrially made | 77 g | |
| Shrimps, raw | 77 g | |
| Sushi, maki, avocado, vegetarian | 77 g | |
| Sushi, maki, mango, vegetar | 77 g | |
| Sushi, maki, tofu, vegetarian | 77 g | |
| Trout, ocean, raw | 77 g | |
| Cheese spread, 7 % fat | 76 g | |
| Chicken, without skin, raw | 76 g | |
| Cream substitute, vegetable fat, soy, 17 % fat | 76 g | |
| Custard, vanilla and egg, cake filling | 76 g | |
| Custard, whole milk, vanilla flavour | 76 g | |
| Dogfish, raw | 76 g | |
| Egg, boiled | 76 g | |
| Egg, raw | 76 g | |
| Fish burger, industrially made, Berggren | 76 g | |
| Fish burger, industrially made, Godehav | 76 g | |
| Fish cakes, industrially made, Coop | 76 g | |
| Fish gratin, industrially made, Coop X-tra Fiskegrateng | 76 g | |
| Fortified wines, sweet vermouth, 15 vol-% alcohol | 76 g | |
| Haddock, simmered | 76 g | |
| Jackfruit, raw | 76 g | |
| Lamb striploin, raw | 76 g | |
| Lamb, tenderloin, raw | 76 g | |
| Lentils, red, canned | 76 g | |
| Liver paste, chicken | 76 g | |
| Liver, reindeer, raw | 76 g | |
| Meat rissoles with pea stew, Fjordland | 76 g | |
| Moose, minced, raw | 76 g | |
| Multi 0.62 g, Nycoplus | 76 g | |
| Peas, chick peas, canned | 76 g | |
| Potatoes, mashed, home-made | 76 g | |
| Reindeer, roasting, raw | 76 g | |
| Shephards' pie | 76 g | |
| Sushi, maki, scampi | 76 g | |
| Sushi, nigiri, scampi | 76 g | |
| Turkey, without skin, raw | 76 g | |
| Veal, for roast, raw | 76 g | |
| Wild boar, meat, raw | 76 g | |
| Wine, fortified, sweet, 17 vol-% alcohol | 76 g | |
| Avocado, raw | 75 g | |
| Beef, inside round, topside, raw | 75 g | |
| Beef, minced meat, 4,5 % fat, raw | 75 g | |
| Beef, roast of nuckle, raw | 75 g | |
| Beef, top sirloin butt, raw | 75 g | |
| Bruschetta, with tomato and basil | 75 g | |
| Char, fried without fat | 75 g | |
| Chicken, fillet, without skin, raw | 75 g | |
| Chicken, leg (thigh and drumstick), without skin, raw | 75 g | |
| Crab, plain, canned | 75 g | |
| Cream, household, 18 % fat | 75 g | |
| Cream, sour, low-fat, 18 % fat | 75 g | |
| Cream, sour, low-fat, 18 % fat, organic | 75 g | |
| Cusk, tusk, simmered | 75 g | |
| Dressing, sour cream with herbs | 75 g | |
| Duck, without skin, raw | 75 g | |
| Egg, scrambled, fried without fat | 75 g | |
| Fish gratin, industrially made | 75 g | |
| Grouse, meat, raw | 75 g | |
| Haddock, smoked, slices, simmered | 75 g | |
| Halibut, Greenland, raw/smoked | 75 g | |
| Ice cream, dairy, vanilla and chocolate, without added sugar, Sørlandsis Duo, Hennig Olsen | 75 g | |
| Lamb, inside round, raw | 75 g | |
| Lasagne, with minced meat, frozen, industrially made | 75 g | |
| Liver paste, chicken, roasted, Prior | 75 g | |
| Meat rissoles, reindeer, canned | 75 g | |
| Moose, chuck, raw | 75 g | |
| Moose, sirloin, raw | 75 g | |
| Mycoprotein, Quorn | 75 g | |
| Omelette, fried without fat | 75 g | |
| Plant-based product, used as ham, Vegan Deli | 75 g | |
| Ponzu sauce, home-made | 75 g | |
| Pork, inside round, raw | 75 g | |
| Pork, silverside, raw | 75 g | |
| Pork, tenderloin, loinback, raw | 75 g | |
| Porridge, prepared with wheat, milk and butterr | 75 g | |
| Pudding, caramel, Piano | 75 g | |
| Pudding, chocolate, Piano | 75 g | |
| Saithe, simmered | 75 g | |
| Sashimi, tuna | 75 g | |
| Sausage, Frankfurter/Wiener, lean, Gilde | 75 g | |
| Sausage, Frankfurter/Wiener, turkey and chicken, Prior | 75 g | |
| Sausage, bologna, lean, Gilde | 75 g | |
| Sausage, meat, lean | 75 g | |
| Smoked picnic shoulder, Bayonne | 75 g | |
| Squid, boiled | 75 g | |
| Sushi, maki, halibut, Atlantic | 75 g | |
| Trout, farmed, simmered | 75 g | |
| Tuna in water, drained, canned | 75 g | |
| Tuna, raw | 75 g | |
| Veal, chops, raw | 75 g | |
| Yoghurt, with muesli and berries | 75 g | |
| Avocado and chick pea puree, Plantego | 74 g | |
| Beef, striploin, raw | 74 g | |
| Chicken, drumstick, with skin, raw | 74 g | |
| Chicken, minced meat, 8 % fat, raw | 74 g | |
| Chicken, thigh (leg without drumstick), without skin, raw | 74 g | |
| Coconut milk, canned | 74 g | |
| Cod roe, raw | 74 g | |
| Compote, made from fruits and berries | 74 g | |
| Cusk, tusk, roasted | 74 g | |
| Custard, vanilla flavour, Piano | 74 g | |
| Edamame, soy beans, frozen | 74 g | |
| Fish gratin, with egg, roasted | 74 g | |
| Fish paté, lean fish | 74 g | |
| Fortified wines, sweet, port, 20 vol-% alcohol | 74 g | |
| Hare, raw | 74 g | |
| Hen, fillet, raw | 74 g | |
| Herring, pickled, drained | 74 g | |
| Herring, simmered | 74 g | |
| Hot chocolate, semi-skimmed milk | 74 g | |
| Lamb, leg, for roast, raw | 74 g | |
| Liver, pork, raw | 74 g | |
| Meat rissoles, turkey and chicken, Prior | 74 g | |
| Oat porridge, overnight oats | 74 g | |
| Pork, striploin, raw | 74 g | |
| Potatoes, gratinated with cream | 74 g | |
| Rabbit, raw | 74 g | |
| Redfish, cured, slices, simmered | 74 g | |
| Redfish, fillet, simmered | 74 g | |
| Reindeer, meat, warm smoked | 74 g | |
| Sushi, maki, California | 74 g | |
| Sushi, nigiri, halibut, Atlantic | 74 g | |
| Svin, bottom round, raw | 74 g | |
| Vegetarian lasagna, home-made | 74 g | |
| Vitamin Bears, Collett | 74 g | |
| Barley, cooked | 73 g | |
| Bean and olive salad, Plantego | 73 g | |
| Beans, white, large, canned | 73 g | |
| Beef, bottom round, silverside, stewing, raw | 73 g | |
| Beef, clod (shoulder), for roast, without bone, raw | 73 g | |
| Beef, meat, raw | 73 g | |
| Beef, tenderloin, raw | 73 g | |
| Catfish, fillet, simmered | 73 g | |
| Custard, rum flavour, Piano | 73 g | |
| Fish burger, lean fish | 73 g | |
| Fish burger, saithe | 73 g | |
| Fish gratin, with egg and macaroni, roasted | 73 g | |
| Fish gratin, with egg, roasted, industrially made | 73 g | |
| Garlic, raw | 73 g | |
| Hen, without skin, raw | 73 g | |
| Horse-radish, raw | 73 g | |
| Ice cream, dairy, vanilla, First Price | 73 g | |
| Ice cream, dairy, vanilla, without added sugar, Diplom is | 73 g | |
| Lamb, shoulder, for roast, raw | 73 g | |
| Lasagne, with minced meat | 73 g | |
| Liver, beef, raw | 73 g | |
| Liver, lamb, raw | 73 g | |
| Meat, minced beef, salt, water or milk, spices and starch added | 73 g | |
| Moussaka, with minced meat | 73 g | |
| Omelette, fried in fat | 73 g | |
| Orange peel, raw | 73 g | |
| Plaice, fillet, rolled in flour, fried in fat | 73 g | |
| Plant-based minced, soy protein, VegMe | 73 g | |
| Plant-based product, used as ham | 73 g | |
| Pork, tenderloin, raw | 73 g | |
| Raspberry jam, frozen | 73 g | |
| Reindeer, shoulder, roasting, raw | 73 g | |
| Salad with shrimps and crawfish | 73 g | |
| Salmon, ocean, simmered | 73 g | |
| Strawberry jam, frozen | 73 g | |
| Sushi, maki, salmon | 73 g | |
| Teriyaki sauce | 73 g | |
| Tomato purée | 73 g | |
| Trout fillet, smoked | 73 g | |
| Turkey, breast, without skin, raw | 73 g | |
| Turkey, meat and skin, raw | 73 g | |
| Vanilla sauce, Piano | 73 g | |
| Whale, raw | 73 g | |
| Yoghurt, with fruit puree and muesli, from cafe/bakery | 73 g | |
| Apple jam, with less sugar | 72 g | |
| Bakers yeast, compressed | 72 g | |
| Cake, sponge cake, with custard, jelly and berries | 72 g | |
| Cheese spread, 10 % fat | 72 g | |
| Chick peas, boiled | 72 g | |
| Chicken, with skin, raw | 72 g | |
| Cod, fillet, roasted | 72 g | |
| Cultured oat product, for food preparation, 15 % fat | 72 g | |
| Fish balls, canned, drained | 72 g | |
| Fish gratin, industrially made, Findus Familiens fiskegrateng | 72 g | |
| Fish paté, salmon | 72 g | |
| Halibut, Atlantic, slices, simmered | 72 g | |
| Hot chocolate, whole milk | 72 g | |
| Ice cream, dairy, salty caramel, without added sugar, Dream Delight, Diplom is | 72 g | |
| Ice cream, non-dairy, fruit, mango, Nude, Hennig Olsen | 72 g | |
| Ice lolly, fruit juice, Lollipop | 72 g | |
| Lamb, sirloin, raw | 72 g | |
| Liver, chicken, raw | 72 g | |
| Meat rissoles, meat, Gilde | 72 g | |
| Plant-based product, used as ham, Go'Vegan | 72 g | |
| Reindeer, meat in slices, raw, frozen | 72 g | |
| Reindeer, meat, smoked | 72 g | |
| Rice cream | 72 g | |
| Rice cream, with strawberries, Rislunsj | 72 g | |
| Rice, Basmati, cooked | 72 g | |
| Rice, Jasmin, cooked | 72 g | |
| Rice, cooked, with salt | 72 g | |
| Rice, white, long-grain, cooked | 72 g | |
| Rice, white, parboiled, long-grain, cooked | 72 g | |
| Roast beef, cold cuts, sliced | 72 g | |
| Saithe, in oil, canned, drained | 72 g | |
| Sauce, Bernaise, powder base, prepared | 72 g | |
| Sausage, grill, Gilde | 72 g | |
| Sausage, grill, turkey and chicken, Prior | 72 g | |
| Strawberries, frozen, 250 g sugar/kg berries | 72 g | |
| Sushi, maki, tempura | 72 g | |
| Tuna, in oil, drained, canned | 72 g | |
| Catfish, fillet, rolled in flour, fried in fat | 71 g | |
| Chicken, drumstick, without skin, roasted | 71 g | |
| Chicken, leg (thigh and drumstick), with skin, raw | 71 g | |
| Chicken, leg (thigh and drumstick), without skin, roasted | 71 g | |
| Chicken, without skin, roasted | 71 g | |
| Cloudberry jam, frozen, | 71 g | |
| Cod roe, compressed, canned | 71 g | |
| Crabsticks, frozen | 71 g | |
| Cream cheese, light, Philadelphia | 71 g | |
| Fish burger, herring | 71 g | |
| Frappe, strawberries and white chocolate | 71 g | |
| Hamburger, raw | 71 g | |
| Herring, raw | 71 g | |
| Ice cream, dairy, chocolate, without added sugar, Choco Delight, Diplom is | 71 g | |
| Mackerel, February - June, fried in fat | 71 g | |
| Moose roast, roasted | 71 g | |
| Plant based sausage, soy protein, Hälsans kök | 71 g | |
| Plant-based grill sausage | 71 g | |
| Pork and beef, minced meat, raw | 71 g | |
| Pork, minced meat, 9 % fat, raw | 71 g | |
| Reindeer, meat, cold smoked | 71 g | |
| Rice, brown, long-grain, cooked | 71 g | |
| Rice, white, pre-boiled, cooked | 71 g | |
| Rice, wild rice, cooked | 71 g | |
| Sausage, bologna, Nordfjord | 71 g | |
| Sausage, grill, lean, Gilde | 71 g | |
| Tomato ketchup | 71 g | |
| Trout, farmed, raw | 71 g | |
| Trout, sea, simmered | 71 g | |
| Wasabi, root, raw | 71 g | |
| Beef, rolled | 70 g | |
| Bouillon powder | 70 g | |
| Char, rolled in flour, fried in fat | 70 g | |
| Chicken, drumstick, with skin, roasted | 70 g | |
| Chicken, thigh (leg without drumstick), without skin, roasted | 70 g | |
| Egg, organic, fried in fat | 70 g | |
| Fish burger, mackerel | 70 g | |
| Frappe, caramel/mocca | 70 g | |
| Goose, without skin, raw | 70 g | |
| Hash, with potato, meat, onion, frozen, industrially made | 70 g | |
| Ice cream, dairy, vanilla, Prima | 70 g | |
| Meat rissoles, beef, industrially made | 70 g | |
| Meat rissoles, turkey and chicken | 70 g | |
| Noodles, cooked | 70 g | |
| Pizza, vegan, home-made | 70 g | |
| Potato salad, with fat reduced mayonnaise | 70 g | |
| Raspberry jam, with less sugar | 70 g | |
| Raspberry mousse | 70 g | |
| Rosemary, raw | 70 g | |
| Salad dressing, mayonnaise, 15 % fat | 70 g | |
| Sausage, Frankfurter/Wiener, Finsbråten | 70 g | |
| Sausage, grill, turkey and chicken | 70 g | |
| Sausage, meat | 70 g | |
| Sausage, meat, Nordfjord | 70 g | |
| Sprat, raw | 70 g | |
| Strawberry jam, with less sugar | 70 g | |
| Strawberry mousse | 70 g | |
| Sushi, nigiri, salmon | 70 g | |
| Sweet potato, roasted | 70 g | |
| Taco with tortilla, chicken, vegetables | 70 g | |
| Worcestershire sauce | 70 g | |
| Yam, raw | 70 g | |
| Beef, chuck roll, raw | 69 g | |
| Beef, striploin, roasted without fat | 69 g | |
| Blueberry jam, frozen | 69 g | |
| Cheese, fermented skimmed milk, granular, caraway spiced, Pultost, Løiten | 69 g | |
| Chicken fillet, fried without fat | 69 g | |
| Chicken, thigh (leg without drumstick), with skin, raw | 69 g | |
| Chicken, with skin, raw, landkylling | 69 g | |
| Cod, filled, pre-fried, frozen | 69 g | |
| Cod, fillet, rolled in flour, fried in fat | 69 g | |
| Cold porridge, with berries, from cafe/bakery | 69 g | |
| Egg, fried in fat | 69 g | |
| Grouse, meat, roasted | 69 g | |
| Halibut Atlantic, fillet, rolled in flour, fried in fat | 69 g | |
| Ham, boiled, canned | 69 g | |
| Hummus | 69 g | |
| Ice cream, dairy, vanilla, Diplom is | 69 g | |
| Lamb, chops, raw | 69 g | |
| Moose, chuck, roasted | 69 g | |
| Moose, sirloin, roasted | 69 g | |
| Noodles, whole-grain, cooked | 69 g | |
| Oat porridge, overnight oats and chia seeds | 69 g | |
| Pasta, gluten-free, cooked | 69 g | |
| Pasta, plain, cooked | 69 g | |
| Pizza, vegetarian, home-made | 69 g | |
| Plant-based sausage, soy protein | 69 g | |
| Pork, inside round, roasted without fat | 69 g | |
| Pork, roll, sliced | 69 g | |
| Porridge, prepared with oats, buck wheat and milk, gluten-free | 69 g | |
| Quinoa, white, cooked | 69 g | |
| Salmon, farmed, slices, simmered | 69 g | |
| Salmon, ocean, raw | 69 g | |
| Sausage, Frankfurter/Wiener | 69 g | |
| Sausage, Frankfurter/Wiener, Gilde | 69 g | |
| Sausage, bologna | 69 g | |
| Sausage, grill | 69 g | |
| Sausage, grill, X-tra | 69 g | |
| Sausage, meat, Gilde | 69 g | |
| Taco with tortilla, minced meat (max 6 % fat), vegetables | 69 g | |
| Taco with tortilla, plant-based minced, vegetables | 69 g | |
| Yoghurt, with coulis and granola, from cafe/bakery | 69 g | |
| Beef patties, Prima | 68 g | |
| Beef patties, industrially made | 68 g | |
| Beef patties, raw | 68 g | |
| Beef, minced meat, 14 % fat, with salt and water, raw | 68 g | |
| Beef, rib-eye steak, raw | 68 g | |
| Beef, roastbeef, lightly roasted without fat | 68 g | |
| Blueberry mousse | 68 g | |
| Caesar salad | 68 g | |
| Cheese spread, bacon flavour | 68 g | |
| Chicken fillet, fried in fat | 68 g | |
| Chicken, fillet, simmered | 68 g | |
| Chicken, leg (thigh and drumstick), with skin, roasted | 68 g | |
| Chicken, with skin, roasted | 68 g | |
| Cod, fillet, pan-fried | 68 g | |
| Cod, fillet, rolled in breadcrumbs, raw | 68 g | |
| Cracker, Cream cracker | 68 g | |
| Cream cheese, goat milk, Snøfrisk, chantarelle | 68 g | |
| Cream cheese, goat milk, Snøfrisk, dill | 68 g | |
| Cream cheese, goat milk, Snøfrisk, red onion and thyme | 68 g | |
| Egg, scrambled, fried in fat | 68 g | |
| Herring, cured, soaked in water | 68 g | |
| Ice cream, dairy, vanilla, Hennig Olsen | 68 g | |
| Jam, 45 % berries, 25 % sugar | 68 g | |
| Lamb, for mutton and cabbage stew (Fårikål), raw | 68 g | |
| Lamb, roll | 68 g | |
| Mayonnaise, low-fat, 25 % fat | 68 g | |
| Mustard | 68 g | |
| Oat porridge, with yoghurt, granola and berries, from cafe/bakery | 68 g | |
| Pasta, fresh, filled with cheese, no sauce, Ravioli, industrially made, cooked | 68 g | |
| Pasta, fresh, filled with meat, Tortellini, industrially made, cooked | 68 g | |
| Plant-based grill sausage, VegMe | 68 g | |
| Pork loin, smoked | 68 g | |
| Pork, tenderloin, loinback, roasted without fat | 68 g | |
| Porridge, prepared with sour cream, Rømmegrøt | 68 g | |
| Saithe, fillet, rolled in flour, fried in fat | 68 g | |
| Saithe, fillet, rolled in flour, with fried onion, frozen, industrially made | 68 g | |
| Sausage, Frankfurter/Wiener, X-tra | 68 g | |
| Sausage, bologna, Folkets | 68 g | |
| Sausage, soy, canned | 68 g | |
| Sprat in tomato sauce, canned | 68 g | |
| Taco with shell, chicken, vegetables | 68 g | |
| Taco with tortilla, minced meat, vegetables | 68 g | |
| Thyme, raw | 68 g | |
| Trout, sea, rolled in flour, fried in fat | 68 g | |
| Vegetable spread, Vita hjertego | 68 g | |
| Waldorf salad, with apples, celery, mayonnaise and whipped cream | 68 g | |
| Beef, boiled | 67 g | |
| Beef, minced meat, 13 % fat, without salt and water, raw | 67 g | |
| Beef, minced meat, max 6 % fat, fried without fat | 67 g | |
| Blackcurrants mousse | 67 g | |
| Blueberry jam, with less sugar | 67 g | |
| Cheese, Mozzarella, in brine, imported | 67 g | |
| Chicken, minced meat, fried without fat | 67 g | |
| Cream cheese, goat milk, Snøfrisk | 67 g | |
| Dessert with cowberries, sugar and egg white | 67 g | |
| Hen, fillet, boiled | 67 g | |
| Ice cream, dairy, liquorice, Kulinaris | 67 g | |
| Ice cream, dairy, vanilla | 67 g | |
| Ice cream, dairy, vanilla, Kulinaris | 67 g | |
| Ice cream, dairy, vanilla, Royal, Diplom is | 67 g | |
| Lamb, minced meat, 14 % fat, raw | 67 g | |
| Liver paste, oven-baked, Gilde | 67 g | |
| Mackerel fillet, in tomato sauce, 60 % mackerel, canned, First Price | 67 g | |
| Meat balls, chicken, Coop | 67 g | |
| Meat rissoles, First Price | 67 g | |
| Meat rissoles, Swedish, Gilde | 67 g | |
| Meat rissoles, meat, Nordfjord | 67 g | |
| Pasta, whole grain, cooked with salt | 67 g | |
| Pea stew, powder base, prepared | 67 g | |
| Plaice, fillet, rolled in breadcrumbs, raw | 67 g | |
| Plant-based minced, soy protein | 67 g | |
| Plant-based sausage, soy protein, Naturli | 67 g | |
| Pork, neck chops, raw | 67 g | |
| Pork, striploin, roasted without fat | 67 g | |
| Pork, tenderloin, roasted without fat | 67 g | |
| Quinoa, black, cooked | 67 g | |
| Saithe, fillet, rolled in breadcrumbs, raw | 67 g | |
| Salmon fillet, dry salted, with sugar and spices | 67 g | |
| Salmon spread, 70 % salmon, Stabbur-Laks | 67 g | |
| Sausage, grill, turkey and chicken, Solvinge | 67 g | |
| Taco with shell, minced meat (max 6% fat), vegetables | 67 g | |
| Taco with shell, plant-based minced, vegetables | 67 g | |
| Taco with tortilla, salmon, vegetables | 67 g | |
| Turkey, without skin, roasted | 67 g | |
| Veal, roll | 67 g | |
| Beans, brown, cooked | 66 g | |
| Chicken, thigh (leg without drumstick), with skin, roasted | 66 g | |
| Cod, breaded, industrially made, Findus Steketorsk | 66 g | |
| Cod, breaded, pre-fried, filled, roasted | 66 g | |
| Crabstick salad, mayonnaise salad | 66 g | |
| Cream substitute, vegetable fat, whipped cream, canned | 66 g | |
| Fish burger, salmon | 66 g | |
| Frozen ice dessert, plant-based, vanilla, Oatly | 66 g | |
| Halibut, Atlantic, slices, smoked, raw | 66 g | |
| Herring, smoked, Bøkling | 66 g | |
| Ice cream, dairy, crushed nougat, Diplom is | 66 g | |
| Lamb, striploin, roasted without fat | 66 g | |
| Lamb, tenderloin, roasted | 66 g | |
| Liver paste, Stabburet | 66 g | |
| Liver paste, canned, Stabburet | 66 g | |
| Liver paste, oven-baked | 66 g | |
| Mackerel fillet, in tomato sauce, canned, King Oscar | 66 g | |
| Meat loaf, roasted | 66 g | |
| Meat rissoles | 66 g | |
| Pancakes, coarse | 66 g | |
| Pasta, fresh, filled with meat and cheese, Tortellini, industrially made, cooked | 66 g | |
| Plaintain, raw | 66 g | |
| Plant-based grill sausage, vegetables and potato, Hoff | 66 g | |
| Plant-based product, used as cream cheese, oat based | 66 g | |
| Potatoes, French fries, frozen | 66 g | |
| Pudding, caramel, home-made | 66 g | |
| Quinoa, cooked | 66 g | |
| Saithe, breaded, industrially made, Lerøy | 66 g | |
| Salmon, fillet, roasted | 66 g | |
| Sausage, bologna, X-tra | 66 g | |
| Sausage, grill, Nordfjord | 66 g | |
| Sausage, salami, lean, Gilde | 66 g | |
| Taco with shell, minced meat, vegetables | 66 g | |
| Beef patties, First Price | 65 g | |
| Chicken, with skin, landkylling, roasted | 65 g | |
| Herring, in spicy marinade | 65 g | |
| Ice cream, dairy, vanilla, Inspira, Hennig Olsen | 65 g | |
| Lamb, inside round, roasted | 65 g | |
| Lamb, rib, raw | 65 g | |
| Liver paste, oven-baked, Mills | 65 g | |
| Liver paste, unspecified | 65 g | |
| Meat rissoles, Swedish, Coop | 65 g | |
| Plant-based minced, soy protein, Naturli | 65 g | |
| Sausage, Swedish, Falukorv | 65 g | |
| Sausage, cocktail | 65 g | |
| Sausage, knakkpølse | 65 g | |
| Sausage, pork, smoked and unsmoked | 65 g | |
| Taco with shell, salmon, vegetables | 65 g | |
| Turkey, with skin, roasted | 65 g | |
| Beans, red, kidney, cooked | 64 g | |
| Burger, vegetarian, with beans, fried in fat | 64 g | |
| Cheddar sauce | 64 g | |
| Cloudberry jam | 64 g | |
| Cod, breaded, pre-fried, roasted | 64 g | |
| Cream cheese, Philadelphia | 64 g | |
| Cream cheese, herbs | 64 g | |
| Cream cheese, pepper | 64 g | |
| Cream cheese, plain | 64 g | |
| Cream cheese, spices | 64 g | |
| Fish fingers, pre-fried, industrially made, Findus | 64 g | |
| Herring, rolled in flour, fried in fat | 64 g | |
| Ice cream, dairy, liquorice | 64 g | |
| Jam, 60 % berries, 30 % sugar | 64 g | |
| Liver paste, oven-baked, Vita hjertego | 64 g | |
| Mackerel, August - December, simmered | 64 g | |
| Margarine, soft, spread with sterols, 35 % fat, Vita Pro aktiv | 64 g | |
| Miso | 64 g | |
| Mousse, powder base, prepared | 64 g | |
| Pancakes, prepared from powder, Toro | 64 g | |
| Plant-based minced | 64 g | |
| Pork, bottom round, boiled | 64 g | |
| Pork, minced meat, fried without fat | 64 g | |
| Pork, tenderloin, loinback, boiled | 64 g | |
| Saithe, fillet, rolled in breadcrumbs, fried in fat | 64 g | |
| Salmon spread, with spring onion and lemon | 64 g | |
| Salmon, farmed, raw | 64 g | |
| Sashimi, salmon | 64 g | |
| Trout, farmed, slices, rolled in flour, fried in fat | 64 g | |
| Tuna, in oil, canned | 64 g | |
| Turkey breast, without skin, roasted | 64 g | |
| Vegetarian burger, home-made | 64 g | |
| Beans, white, cooked | 63 g | |
| Beef, rib-eye steak, roasted without fat | 63 g | |
| Dessert with cloudberries and whipped cream | 63 g | |
| Lamb, shoulder, roasted | 63 g | |
| Liver paste, canned | 63 g | |
| Mackerel fillet, in tomato sauce, 60 % mackerel, canned, Stabburet | 63 g | |
| Mackerel fillet, in tomato sauce, canned | 63 g | |
| Mackerel, cold smoked | 63 g | |
| Pancakes, fried without fat | 63 g | |
| Pizza, minced meat (6 % fat), home-made | 63 g | |
| Plant-based burger, soy protein, Hälsans kök | 63 g | |
| Plant-based minced, soy protein, Hälsans kök | 63 g | |
| Quinoa, red, cooked | 63 g | |
| Saithe, breaded, industrially made | 63 g | |
| Sushi, maki, tuna | 63 g | |
| Anchovies, canned | 62 g | |
| Beef patties, X-tra | 62 g | |
| Casserole, with beef, tomato, sour cream | 62 g | |
| Cod roe, canned, fried in fat | 62 g | |
| Couscous, cooked | 62 g | |
| Dessert with apple, cream and rusk | 62 g | |
| Italian salad, mayonnaise salad | 62 g | |
| Lamb, sirloin, roasted without fat | 62 g | |
| Mackerel fillet, in tomato sauce, 70 % mackerel, canned, Stabburet | 62 g | |
| Noodles, wheat, without egg, cooked | 62 g | |
| Pizza, minced meat, home-made | 62 g | |
| Pizza, minced plant-based, home-made | 62 g | |
| Plant-based balls, soy protein, VegMe | 62 g | |
| Rice, sushi rice, cooked | 62 g | |
| Salmon, smoked | 62 g | |
| Anchovy fillets, canned | 61 g | |
| Cheese, goat milk, Feta | 61 g | |
| Cod, filled, breaded, pre-fried, fried in fat | 61 g | |
| Fruit drink, 500 g sugar/l syrup, concentrated | 61 g | |
| Ham, smoke-cured | 61 g | |
| Ham, smoke-cured, Strandaskinke, Grilstad | 61 g | |
| Ice cream, dairy, liquorice, Inspira, Hennig Olsen | 61 g | |
| Pancakes, fried in fat | 61 g | |
| Pizza, ham, home-made | 61 g | |
| Saithe, breaded, industrially made, First Price | 61 g | |
| Sprat in oil, drained, canned | 61 g | |
| Tomatoes, sun-dried, in oil, drained | 61 g | |
| Beef, minced meat, fried without fat | 60 g | |
| Bread, gluten-free, coarse, with water, home-made | 60 g | |
| Cassava, raw | 60 g | |
| Cod, breaded, pre-fried, fried in fat | 60 g | |
| Cod, fillet, rolled in breadcrumbs, fried in fat | 60 g | |
| Cream, sour, 35 % fat | 60 g | |
| Cream, sour, 35 % fat, Crème Fraîche | 60 g | |
| Cream, whipped, canned | 60 g | |
| Frozen ice dessert, plant-based, chocolate, Oatly | 60 g | |
| Ham, smoke-cured, Gilde | 60 g | |
| Hen, meat and skin, raw | 60 g | |
| Lingonberry/cowberry jam, frozen | 60 g | |
| Liver paste, coarse, Danish type, Stryhns | 60 g | |
| Pizza, with tomato sauce and cheese | 60 g | |
| Plant-based balls, pea protein, Naturli | 60 g | |
| Plant-based minced, pea protein, Naturli | 60 g | |
| Plant-based minced, soy protein and wheat, Folkets | 60 g | |
| Sausage, grill, with cheese | 60 g | |
| Vegetable spread/pâté, Tartex | 60 g | |
| Burger, double, with bread, cheese, lettuce, dressing etc, fast food restaurant | 59 g | |
| Cheese, fermented skimmed milk, granular, caraway spiced, Pultost, Hedemark | 59 g | |
| Egg-flip | 59 g | |
| Fish fingers, pre-fried, fried in fat | 59 g | |
| Hen, with skin, boiled | 59 g | |
| Lamb, minced meat, fried without fat | 59 g | |
| Mackerel, August - December, raw | 59 g | |
| Margarine, fat spread, rapeseed and sunflower oil, 40 % fat, Vita lett | 59 g | |
| Margarine, fat spread, vegetable fat, Soft light | 59 g | |
| Noodles, rice, cooked | 59 g | |
| Noodles, with spices, cooked | 59 g | |
| Pancakes, with banana | 59 g | |
| Pie, apple | 59 g | |
| Pizza, parma, home-made | 59 g | |
| Plant-based balls | 59 g | |
| Pork patties, fried | 59 g | |
| Potato salad, with mayonnaise | 59 g | |
| Salad dressing, mayonnaise, 30 % fat | 59 g | |
| Tempeh soy bean product | 59 g | |
| Burger, extra large, with bread, cheese etc, fast food restaurant | 58 g | |
| Chicken nuggets, deep fried, industrially made | 58 g | |
| Cream, whipping, 37 % fat | 58 g | |
| Cream, whipping, 37 % fat, lactose free | 58 g | |
| Ice cream, dairy, vanilla, Mövenpick | 58 g | |
| Kebab meat, prepared, restaurant | 58 g | |
| Pizza, industrially made, Grandiosa kjøttdeig og løk | 58 g | |
| Plaice, fillet, rolled in breadcrumbs, fried in fat | 58 g | |
| Potato flatbread, soft, lompe | 58 g | |
| Salmon, farmed, slices, rolled in flour, fried in fat | 58 g | |
| Squid, battered, pre-fried, frozen | 58 g | |
| Baking powder | 57 g | |
| Bread, gluten-free, coarse, with soy based beverage, home-made | 57 g | |
| Falafel, chickpeas balls, with Hälsans kök | 57 g | |
| Fruit drink, orange, concentrated | 57 g | |
| Hoisin sauce, home-made | 57 g | |
| Lamb, leg, roasted | 57 g | |
| Pizza, industrially made, Grandiosa Original | 57 g | |
| Pizza, pepperoni, home-made | 57 g | |
| Plant-based product, used as cheese, Go Vegan | 57 g | |
| Plant-based product, used as cheese, shredded, Go Vegan | 57 g | |
| Rhubarb jam | 57 g | |
| Sausage, chicken and turkey, with cheese | 57 g | |
| Shrimp salad, mayonnaise salad | 57 g | |
| Waffles, with egg | 57 g | |
| Apricot jam | 56 g | |
| Baguette, coarse, with chicken, from cafe/bakery | 56 g | |
| Bread, gluten-free, coarse, with low-fat milk, home-made | 56 g | |
| Cherry jam | 56 g | |
| Curry paste | 56 g | |
| Egg yolk, boiled | 56 g | |
| Goat cheese, chevre, Naturell | 56 g | |
| Gooseberry jam | 56 g | |
| Jam, 40 % berries, 40 % sugar | 56 g | |
| Liver paste, with bacon | 56 g | |
| Mackerel, warm smoked | 56 g | |
| Nut roast | 56 g | |
| Olives, black, in oil, canned | 56 g | |
| Pizza, white, cured ham, home-made | 56 g | |
| Plaice, filled, pre-fried, frozen | 56 g | |
| Plant-based burger | 56 g | |
| Plant-based product, used as cheese | 56 g | |
| Plant-based product, used as cheese, Coop | 56 g | |
| Raspberry jam | 56 g | |
| Salmon, fillet, pan-fried | 56 g | |
| Shrimp, battered, pre-fried, frozen | 56 g | |
| Strawberry jam | 56 g | |
| Whitecurrant jam | 56 g | |
| Apple jam | 55 g | |
| Blackberry jam | 55 g | |
| Cheese, Halloumi | 55 g | |
| Cheese, semi-hard, Crème Chérie | 55 g | |
| Egg salad, mayonnaise salad, 37 % fat | 55 g | |
| Egg yolk, raw | 55 g | |
| Head cheese | 55 g | |
| Herring, pickled, marinated, with mustard sauce | 55 g | |
| Lamb, leg, cured, dried, smoked | 55 g | |
| Lingonberry/cowberry jam | 55 g | |
| Liqueur, sweet, 21 vol-% alcohol | 55 g | |
| Margarine, fat spread, vegetable fat and butter, 40 % fat, Brelett | 55 g | |
| Pizza, industrially made, Ristorante Speciale | 55 g | |
| Plum jam | 55 g | |
| Pork, neck chops, roasted without fat | 55 g | |
| Quiche, with cheese and ham | 55 g | |
| Saithe, fillet, rolled in flour, with onion, fried in fat | 55 g | |
| Sausage, salsiccia | 55 g | |
| Seitan, wheat gluten | 55 g | |
| Sherbet | 55 g | |
| Soy sauce, sweet | 55 g | |
| Waffles, with egg, no fat added | 55 g | |
| Blackcurrant jam | 54 g | |
| Blueberry jam | 54 g | |
| Ice cream, dairy, vanilla, with oreo cookies, Hennig Olsen | 54 g | |
| Ice cream, dairy, with chocolate cookie and salty caramel, Caramel Brownie Party, Ben & Jerry's | 54 g | |
| Ice cream, dairy, with wafer and strawberry, cone, Krone-is | 54 g | |
| Lemon mousse | 54 g | |
| Pizza, industrially made | 54 g | |
| Pizza, white, créme fraîche and spinach, home-made | 54 g | |
| Plant-based balls, potato and lentils, Hoff | 54 g | |
| Plant-based schnitzel, soy and wheat protein | 54 g | |
| Pork, rib, side bacon, raw | 54 g | |
| Redcurrant jam | 54 g | |
| Roll, white, with chicken and pesto, from cafe/bakery | 54 g | |
| Rosehip jam | 54 g | |
| Salad dressing, oil and vinegar, French | 54 g | |
| Sausage, chicken and turkey, lean | 54 g | |
| Waffles, coarse | 54 g | |
| Baguette, white, with chicken, from cafe/bakery | 53 g | |
| Cheese, hard, low-fat, Jarlsberg | 53 g | |
| Cheese, hard, low-fat, Norvegia | 53 g | |
| Cheese, ripened, Camembert | 53 g | |
| Cheese, semi-hard, low-fat, Mozzarella, Norwegian | 53 g | |
| Chestnuts, roasted | 53 g | |
| Ham, cured | 53 g | |
| Ice cream, dairy, vanilla, Cookie Dough, Ben & Jerry's | 53 g | |
| Mackerel, August - December, fried in fat | 53 g | |
| Pizza, industrially made, Big One Classic | 53 g | |
| Pizza, industrially made, Take Away Meat Lover by Big One | 53 g | |
| Pizza, white, pear and blue mold cheese, home-made | 53 g | |
| Sausage, salami, Gilde spesialsalami | 53 g | |
| Baguette, coarse, with cheese and ham, from cafe/bakery | 52 g | |
| Beetroot salad, mayonnaise salad | 52 g | |
| Cheese, hard, caraway spiced, low-fat, Nøkkelost | 52 g | |
| Cheese, processed, semi-hard, tomato flavour, Taffelost | 52 g | |
| Chili sauce, sweet | 52 g | |
| Curd, milk and whey, sweetened | 52 g | |
| Fruit juice drink, blackcurrant, concentrated | 52 g | |
| Herring, pickled, marinated, with mayonnaise and sour cream | 52 g | |
| Roll, with cheese and ham, from cafe/bakery | 52 g | |
| Schnitzel, chicken, with cheese, breaded, raw | 52 g | |
| Shrimp, battered, pre-fried, fried in fat | 52 g | |
| Waffles, prepared from powder, Toro | 52 g | |
| Waffles, with sour cream, without eggs | 52 g | |
| Calzone, with cheese and ham, from cafe/bakery | 51 g | |
| Cheese, blue mold, Normanna | 51 g | |
| Cheese, semi-hard, Port Salut | 51 g | |
| Chicken, skin, raw | 51 g | |
| Goose, meat and skin, raw | 51 g | |
| Mayonnaise, fat reduced, 40 % fat | 51 g | |
| Mutton, for stewing, cured, raw | 51 g | |
| Pancakes, with sweet potato | 51 g | |
| Pizza, industrially made, Stenovnsbakt Tradizionale Diavola | 51 g | |
| Plaice, filled, breaded, pre-fried, roasted without fat | 51 g | |
| Sausages, with bun | 51 g | |
| Sushi, nigiri, tuna | 51 g | |
| Burger, single, with bread, dressing etc, fast food restaurant | 50 g | |
| Cheese, blue mold, Roquefort | 50 g | |
| Cheese, grated | 50 g | |
| Cheese, paneer | 50 g | |
| Cheese, ripened, Brie | 50 g | |
| Crumble pie, with apples | 50 g | |
| Duck, meat and skin, raw | 50 g | |
| Eel, raw | 50 g | |
| Eel, smoked | 50 g | |
| Liqueur, 17 vol-% alcohol, cream-based | 50 g | |
| Mayonnaise salad, with cheese | 50 g | |
| Rolls, with pizza filling | 50 g | |
| Baguette, coarse, with roast beef, from cafe/bakery | 49 g | |
| Baguette, white, with cheese and ham, from cafe/bakery | 49 g | |
| Cheese burger, single, with bread, cheese, dressing etc, fast food restaurant | 49 g | |
| Cheese, Mozarella, semi-hard, Norwegian | 49 g | |
| Cheese, blue mold, Gorgonzola | 49 g | |
| Fish burger, breaded, fried, with bread, cheese, sauce, fast food restaurant | 49 g | |
| Ice cream, dairy, with wafer and chocolate, cone, Krone-is | 49 g | |
| Lamb, cutlet, fried without fat | 49 g | |
| Pavlova, with whipped cream and berries | 49 g | |
| Pizza, industrially made, Ristorante Mozarella | 49 g | |
| Plant-based burger, potato and lentils, Hoff | 49 g | |
| Cake, sponge, layered, filled with whipped cream and jam | 48 g | |
| Cheese, blue mold, Norzola | 48 g | |
| Chicken nuggets, deep fried, fast food restaurant | 48 g | |
| Coconut, raw | 48 g | |
| Fruit drink, mixed berries, concentrated | 48 g | |
| Panna cotta | 48 g | |
| Calzone, with chicken and pesto, from cafe/bakery | 47 g | |
| Calzone, with meat filling, from cafe/bakery | 47 g | |
| Cheese, Mascarpone | 47 g | |
| Chicken burger, breaded, fried, with bread, lettuce, dressing, fast food restaurant | 47 g | |
| Croissant, with ham and cheese, from cafe/bakery | 47 g | |
| Duck, without skin, roasted | 47 g | |
| Ice cream, vanilla, home-made | 47 g | |
| Liquid vitamins and minerals, Sanasol | 47 g | |
| Noodles, cellophane, glass, cooked | 47 g | |
| Panini, with cheese and ham, from cafe/bakery | 47 g | |
| Pasta, green, fresh, uncooked | 47 g | |
| Plaice, filled, breaded, pre-fried, fried in fat | 47 g | |
| Sausage, mutton, smoked | 47 g | |
| Spirits, 60 vol-% alcohol | 47 g | |
| Wienerschnitzel, raw | 47 g | |
| Bread, extra coarse (75-100 %), Grovt & Godt Grovbrød | 46 g | |
| Cheese, Raclette | 46 g | |
| Cheese, blue mold, organic, Selbu Blå | 46 g | |
| Cheese, hard, Jarlsberg | 46 g | |
| Cheese, hard, Norvegia | 46 g | |
| Cheese, hard, caraway spiced, Nøkkelost | 46 g | |
| Cheese, hard, organic, Norvegia | 46 g | |
| Cheese, white, unspecified | 46 g | |
| Danish pastry, filled with jam | 46 g | |
| Falafel, home-made | 46 g | |
| Fruit drink, 1000 g sugar/l syrup, concentrated | 46 g | |
| Fruit drink, blackcurrant, 1000 g sugar/l syrup, concentrated | 46 g | |
| Pumpernickel, extra coarse (75-100 %), rye bread, industrially made | 46 g | |
| Sausage, chorizo | 46 g | |
| Baguette, white, with roast beef, from cafe/bakery | 45 g | |
| Borek, with spinach and feta cheese, from cafe/bakery | 45 g | |
| Cake, apple | 45 g | |
| Cake, with meringue, sponge cake and vanilla cream, Kvæfjordkake | 45 g | |
| Cheese, blue mold, Selbu Blå | 45 g | |
| Cheese, hard, Edam | 45 g | |
| Cheese, hard, matured, Norvegia | 45 g | |
| Cheese, hard, rich, Norvegia | 45 g | |
| Cheese, skimmed milk, matured, sharp, Gammelost | 45 g | |
| Roe paste, canned | 45 g | |
| Rolls, white, gluten-free, Hatting | 45 g | |
| Taco spice mix, Old El Paso | 45 g | |
| Apricots, dried | 44 g | |
| Bread, reduced content of carbohydrates, extra coarse (75-100 %), industrially made, Fiber og frø | 44 g | |
| Bread, semi-coarse (25-50 %), Yoghurtbrød | 44 g | |
| Cheese, gouda | 44 g | |
| Cheese, hard, Sveitser | 44 g | |
| Cheese, whey spread, lean | 44 g | |
| Goat cheese, hard, white, Kvitlin | 44 g | |
| Griddle cake, Norwegian, svele | 44 g | |
| Liqueur, 35 vol-% alcohol | 44 g | |
| Pasta, plain, fresh, uncooked | 44 g | |
| Sausage, salami, Grilstad jubelsalami | 44 g | |
| Bread, coarse (50-75 %), Pågen kjernesunt brød | 43 g | |
| Bread, coarse (50-75 %), Superbrød | 43 g | |
| Bread, semi-coarse (25-50 %), industrially made | 43 g | |
| Cake, Napoleon, puff pastry filled with custard, icing on top | 43 g | |
| Cheese, hard, Cheddar | 43 g | |
| Cheese, semi-hard, Gräddost | 43 g | |
| Cheese, whey spread | 43 g | |
| Goat cheese, hard, white, Balsfjord | 43 g | |
| Ice cream, dairy, with wafer, Lion King Size | 43 g | |
| Sausage, reindeer | 43 g | |
| Squid, battered, pre-fried, fried in fat | 43 g | |
| Tortilla, wheat flour, Old El Paso | 43 g | |
| Borek, with potato, from cafe/bakery | 42 g | |
| Bread, coarse (50-75 %), Skibrød | 42 g | |
| Bread, coarse (50-75 %), Speltbrød | 42 g | |
| Bread, semi-coarse (25-50 %), Jegerbrød | 42 g | |
| Bread, semi-coarse (25-50 %), Kneippbrød | 42 g | |
| Bread, semi-coarse (25-50 %), Odelsbrød | 42 g | |
| Bread, white (0-25 %), squared-shaped, industrially made | 42 g | |
| Cake, sponge, layered, filled with whipped cream and jam, marzipan covered | 42 g | |
| Cheese, semi-hard, Ridderost | 42 g | |
| Cheese, whey spread, with iron | 42 g | |
| Pasta, fresh, filled with cheese, no sauce, Ravioli, industrially made, uncooked | 42 g | |
| Pasta, fresh, filled with meat, Tortellini, industrially made, uncooked | 42 g | |
| Pita bread, white, industrially made | 42 g | |
| Reindeer, meat, raw, dried | 42 g | |
| Sausage, salami | 42 g | |
| Swiss roll, jam filling | 42 g | |
| Taco spice mix | 42 g | |
| Baguette, coarse, home-made | 41 g | |
| Bread, coarse (50-75 %), Josefinebrød | 41 g | |
| Bread, coarse (50-75 %), industrially made | 41 g | |
| Bread, extra coarse (75-100 %), Grovbrød uten hele korn | 41 g | |
| Bread, extra coarse (75-100 %), industrially made | 41 g | |
| Bread, gluten-free, Semper formbrød | 41 g | |
| Caviar, polar | 41 g | |
| Cheese, Stilton, blue | 41 g | |
| Cheese, Østavind | 41 g | |
| Mayonnaise, fat reduced, 50 % fat | 41 g | |
| Sauce, bernaise, home-made | 41 g | |
| Bread, 1/3 wholemeal flour, water, home-made | 40 g | |
| Bread, 2/3 wholemeal flour, water, home-made | 40 g | |
| Bread, 50 % wholemeal flour, water, home-made | 40 g | |
| Bread, 75 % wholemeal flour, water, home-made | 40 g | |
| Bread, white (0-25%), bake-off, ready-to-eat | 40 g | |
| Bread, white, with water, home-made | 40 g | |
| Cake, cheese cake, with bisquit bottom | 40 g | |
| Cheese, Manchego | 40 g | |
| Chocolate mousse | 40 g | |
| Pizza crust, no filling | 40 g | |
| Rolls, coarse, 50 % wholemeal flour, water | 40 g | |
| Rolls, coarse, 75 % wholemeal flour, water | 40 g | |
| Rolls, coarse, industrially made | 40 g | |
| Rolls, white, 100 % wheat flour, water | 40 g | |
| Tortilla, wheat flour | 40 g | |
| Wraps, gluten-free, Bfree | 40 g | |
| Bread, coarse (50-75 %), First Price kneipp | 39 g | |
| Bread, coarse (50-75 %), Norsk Fjellbrød | 39 g | |
| Bread, rye, light (0-25 %), industrially made | 39 g | |
| Bread, white (0-25 %), industrially made | 39 g | |
| Cake, carrot | 39 g | |
| Caviar, capelin roe | 39 g | |
| Crumbled pie, with berries | 39 g | |
| Hollandaise sauce, home-made | 39 g | |
| Margarine, fat spread, Olivero | 39 g | |
| Margarine, fat spread, rapeseed and sunflower oil, 80 % fat, Vita hjertego myk | 39 g | |
| Margarine, soft | 39 g | |
| Margarine, vegetable fat, Soft Flora | 39 g | |
| Mustard sauce | 39 g | |
| Rolls, coarse, home-made | 39 g | |
| Sausage spread, pork, high fat content | 39 g | |
| Sausage, cured, Morr | 39 g | |
| Scones, coarse, with yoghurt | 39 g | |
| Taco spice mix, home-made | 39 g | |
| Bread, 1/3 wholemeal flour, skimmed milk, home-made | 38 g | |
| Bread, 25 % wholemeal flour, skimmed milk, home-made | 38 g | |
| Bread, 25 % wholemeal flour, water, home-made | 38 g | |
| Bread, 50 % wholemeal flour, skimmed milk, home-made | 38 g | |
| Bread, coarse, gluten-free, Fria Grova | 38 g | |
| Bread, gluten-free, white, with water, home-made | 38 g | |
| Cheese, gruyere | 38 g | |
| Pasta, fresh, filled with meat and cheese, Tortellini, industrially made, uncooked | 38 g | |
| Pastilles | 38 g | |
| Pepperoni, Peppes | 38 g | |
| Rolls, fibre, gluten-free, Hatting | 38 g | |
| Taco spice mix, Santa Maria | 38 g | |
| Tortilla, wheat flour, Santa Maria | 38 g | |
| Bread, white, with skimmed milk, home-made | 37 g | |
| Bread, wholemeal flour, wheat and rye, home-made | 37 g | |
| Cake, macaroon, Norwegian Prince cake, with apples | 37 g | |
| Cheese, hard, Grana padano | 37 g | |
| Cream puff, plain, no filling | 37 g | |
| French fries, fast food restaurant | 37 g | |
| Nori, seaweed, dried | 37 g | |
| Prunes | 37 g | |
| Rolls, coarse, 75 % wholemeal flour, skimmed milk | 37 g | |
| Rolls, prepared from powder, coarse, gluten free | 37 g | |
| Salad dressing, mayonnaise, 55 % fat | 37 g | |
| Sweet bun, gluten-free, low-fat milk | 37 g | |
| Baguette, gluten-free, Semper | 36 g | |
| Borek, with minced meat, from cafe/bakery | 36 g | |
| Bread, 100 % wholemeal flour, skimmed milk, home-made | 36 g | |
| Bread, 2/3 wholemeal flour, skimmed milk, home-made | 36 g | |
| Bread, 75 % wholemeal flour, skimmed milk, home-made | 36 g | |
| Bread, white (0-25 %), spirally shaped, industrially made | 36 g | |
| Caesar dressing | 36 g | |
| Cake, with banana | 36 g | |
| Cake, yeast, sweet | 36 g | |
| Chapatis, made with wholemeal flour | 36 g | |
| Cinnamon roll, with custard and icing, industrially made | 36 g | |
| Cod liver, raw | 36 g | |
| Croissant, plain, industrially made | 36 g | |
| Focaccia bread | 36 g | |
| Lemon tart | 36 g | |
| Muffin, carrot | 36 g | |
| Pepperoni, Grilstad | 36 g | |
| Pesto, green, industrially made | 36 g | |
| Pesto, red, home-made | 36 g | |
| Rolls, coarse, 50 % wholemeal flour, skimmed milk | 36 g | |
| Rolls, white, 100 % wheat flour, skimmed milk | 36 g | |
| Sausage, salami, Danish, First Price | 36 g | |
| Sausage, salami, Danish, Tulip | 36 g | |
| Scones, coarse, gluten-free | 36 g | |
| Soya protein, textured | 36 g | |
| Bagels, home-made | 35 g | |
| Bread, gluten-free, white, with low-fat milk, home-made | 35 g | |
| Cake, soft, with minced nuts, whipped cream and chocolate, frozen | 35 g | |
| Cake, with spices | 35 g | |
| Cinnamon roll, sugar coated, industrially made | 35 g | |
| Cod, split, salted and dried | 35 g | |
| Danish pastries with poppy seeds | 35 g | |
| Fruit drink, blackcurrant, 500 g sugar/l syrup, concentrated | 35 g | |
| Ice cream, dairy, Royal Mørk | 35 g | |
| Muffin, blueberries | 35 g | |
| Pepperoni | 35 g | |
| Sauce, chocolate, industrially made | 35 g | |
| Sausage, fermented, Stabbur | 35 g | |
| Bread, rye, coarse (50-75 %), industrially made | 34 g | |
| Cake, syrup | 34 g | |
| Caramel | 34 g | |
| Caviar, cod roe with mayonnaise | 34 g | |
| Rolls, white, bake-off, ready-to-eat | 34 g | |
| Rolls, white, home-made | 34 g | |
| Tamarinds, raw | 34 g | |
| Biscuit, sweet, Wafer, filled | 33 g | |
| Bread, extra coarse (75-100 %), Havrebrød | 33 g | |
| Cake, sponge, plain | 33 g | |
| Cheese, hard, Parmesan | 33 g | |
| Ciabatta, gluten-free, Schär | 33 g | |
| Figs, dried | 33 g | |
| Hamburger bun | 33 g | |
| Hot dog bun | 33 g | |
| Malt loaf, with raisins | 33 g | |
| Muffin, banana | 33 g | |
| Muffin, blueberries, with frosting | 33 g | |
| Muffin, carrot, with frosting | 33 g | |
| Papaya, dried | 33 g | |
| Rolls, white, industrially made | 33 g | |
| Scones, coarse, with milk | 33 g | |
| Cake, chocolate, no icing | 32 g | |
| Cake, pound, plain, no icing, industrially made | 32 g | |
| Cheese, whey, cow and goat milk | 32 g | |
| Pepperoni, Gilde | 32 g | |
| Puff pastry | 32 g | |
| Cake, pound, plain, fat reduced | 31 g | |
| Cheese, whey, cow milk | 31 g | |
| Cheese, whey, cow milk, low-fat | 31 g | |
| Cheese, whey, goat milk | 31 g | |
| Cheese, whey, unspecified | 31 g | |
| Danish pastry, with custard filling | 31 g | |
| Duck, with skin, roasted | 31 g | |
| Milk spread, sugar added, Hapå | 31 g | |
| Muffin, banana, with frosting | 31 g | |
| Orange marmalade | 31 g | |
| Remoulade | 31 g | |
| Rolls, coarse, bake-off, ready-to-eat | 31 g | |
| Sweet bun, low-fat milk | 31 g | |
| Sweet bun, skimmed milk | 31 g | |
| Sweet bun, with custard, icing and desiccated coconut | 31 g | |
| Wonton pastry | 31 g | |
| Black pudding, with animal blood, roasted | 30 g | |
| Cake, pound, plain, marbled | 30 g | |
| Cheese, whey, cow and goat milk, low-fat | 30 g | |
| Filo pastry | 30 g | |
| Goose, with skin, roasted | 30 g | |
| Margarine, reduced salt, Soft Spesial | 30 g | |
| Muesli roll, with brown cheese, from cafe/bakery | 30 g | |
| Sauce, caramel | 30 g | |
| Agave syrup | 29 g | |
| Cake, with custard made of egg yolk and cream, Suksessterte | 29 g | |
| Chocolate fondant | 29 g | |
| Margarine, for baking/frying, soft, vegetable fat, Soft Flora | 29 g | |
| Milk, condensed, sweetened | 29 g | |
| Muesli bread, muesli rolls, from cafe/bakery | 29 g | |
| Peas, chick peas, uncooked | 29 g | |
| Sweet bun, whole milk | 29 g | |
| Apples, dried | 28 g | |
| Butter sauce, with cream | 28 g | |
| Cake, chocolate, with chocolate frosting, gluten free | 28 g | |
| Doughnut, with chocolate icing, industrially made | 28 g | |
| Mango, dried | 28 g | |
| Muffin, blueberry, industrially made | 28 g | |
| Sweets mix, salt liquorice | 28 g | |
| Tomatoes, sun-dried | 28 g | |
| Beans, red (kidney), uncooked | 27 g | |
| Cake, Oreo, prepared from powder with cream and butter | 27 g | |
| Flatbread, soft, Norwegian, lefse, thick, no filling | 27 g | |
| Fruit jellies, Seigmenn | 27 g | |
| Muffin, with chocolate chips, industrially made | 27 g | |
| Saffron buns | 27 g | |
| Scones, white, gluten free | 27 g | |
| Bulgur, uncooked | 26 g | |
| Cake, pound, Danish | 26 g | |
| Cinnamon roll, home-made | 26 g | |
| Flan case bottom, with minced nuts | 26 g | |
| Lentils, green, puy, uncooked | 26 g | |
| Margarine, hard | 26 g | |
| Polar bread, wheat | 26 g | |
| Snowball cake | 26 g | |
| Swiss roll, filling made of margarine | 26 g | |
| Syrup | 26 g | |
| Tortilla, corn flour, soft | 26 g | |
| Basil, dried | 25 g | |
| Cake, carrot, with icing, industrially made | 25 g | |
| Cake, chocolate, with icing | 25 g | |
| Cake, yeast, with dried fruit, Norwegian Christmas cake | 25 g | |
| Flatbread, soft, Norwegian, lefse, thick, filled, industrially made | 25 g | |
| Fruit bar, fruit candy | 25 g | |
| Goji berries, dried | 25 g | |
| Lentils, green, uncooked | 25 g | |
| Lentils, red, uncooked | 25 g | |
| Muffin, lemon | 25 g | |
| Pearled spelt | 25 g | |
| Swiss roll, with chocolate filling | 25 g | |
| Beans, white, uncooked | 24 g | |
| Buckwheat flour | 24 g | |
| Margarine, for baking/frying, hard, vegetable fat, Melange | 24 g | |
| Muffin, lemon, with frosting | 24 g | |
| Onion, roasted | 24 g | |
| Pearled barley | 24 g | |
| Snowball | 24 g | |
| Sweet bun, industrially made | 24 g | |
| Beans, mung, uncooked | 23 g | |
| Brioche | 23 g | |
| Cake, soft, with minced nuts | 23 g | |
| Chili powder | 23 g | |
| Cupcakes with icing, prepared from powder with butter | 23 g | |
| Danish pastry ring, filled with minced almonds | 23 g | |
| Flatbread, soft, Norwegian, filled, industrially made, Vestlandslefsa | 23 g | |
| Marzipan, 50 % almonds | 23 g | |
| Muffin | 23 g | |
| Muffin, cocoa | 23 g | |
| Oregano, dried | 23 g | |
| Pie, key lime | 23 g | |
| Rosehip soup powder, dry | 23 g | |
| Waffles, gluten free, prepared from powder, Toro | 23 g | |
| Yeast ring, sweet, with dried fruit | 23 g | |
| Berliner, filled dougnut | 22 g | |
| Buckwheat, grain | 22 g | |
| Cranberries, dried, sweetened | 22 g | |
| Dates, dried | 22 g | |
| Mint, dried | 22 g | |
| Muffin, cocoa, with frosting | 22 g | |
| Muffin, with frosting | 22 g | |
| Pepper, black | 22 g | |
| Quinoa, white, uncooked | 22 g | |
| Sweet bun, with chocolate | 22 g | |
| Sweet bun, with raisins, industrially made | 22 g | |
| Chocolate spread, Sjokade | 21 g | |
| Cocoa powder | 21 g | |
| Cookie, Christmas, krumkaker | 21 g | |
| Coriander, dried | 21 g | |
| Dill, dried | 21 g | |
| Honey | 21 g | |
| Lentils, black, beluga, uncooked | 21 g | |
| Nutritional yeast | 21 g | |
| Pesto, green, home-made | 21 g | |
| Beans, soya, uncooked | 20 g | |
| Cake base, gluten-free, prepared from powder, Toro | 20 g | |
| Chocolate cake, high fat content (coconut fat) | 20 g | |
| Glucose syrup | 20 g | |
| Goose, without skin, roasted | 20 g | |
| Margarine, liquid, vegetable fat, vegan, Melange | 20 g | |
| Margarine, without salt and milk, foil | 20 g | |
| Marjoram, dried | 20 g | |
| Mayonnaise, full fat, 80 % fat | 20 g | |
| Stockfish, dried fish | 20 g | |
| Sweet pepper, paprika, powder | 20 g | |
| Tarragon, dried | 20 g | |
| Thyme, dried | 20 g | |
| Turmeric, ground | 20 g | |
| Wheatgerm | 20 g | |
| Wraps, gluten-free, Schär | 20 g | |
| Breakfast cereal, with berries, Blåbærmüsli | 19 g | |
| Cake, Mor Monsen | 19 g | |
| Cake, macaroon, Norwegian Prince cake, with minced almonds | 19 g | |
| Cake, pound, plain, with icing, industrially made | 19 g | |
| Cake, with chocolate icing and salted peanuts, Snickerskake | 19 g | |
| Chewing gum, with sugar | 19 g | |
| Coconut macaroon | 19 g | |
| Cookie, Christmas, Goro | 19 g | |
| Cookie, Christmas, hvite kakemenn | 19 g | |
| Drops, hard | 19 g | |
| Margarine, liquid, rapeseed and sunflower oil, 85 % fat, Vita | 19 g | |
| Margarine, liquid, vegetable fat, Melange | 19 g | |
| Margarine, liquid, vegetable fat, with butter oil, Melange | 19 g | |
| Muffin, chocolate | 19 g | |
| Muffin, chocolate, with frosting | 19 g | |
| Pepper, white | 19 g | |
| Butter, extra salt, Kviteseid butter | 18 g | |
| Cake, Sarah Bernhard | 18 g | |
| Cake, chocolate, wth cheese frosting, gluten free | 18 g | |
| Chocolate frosting | 18 g | |
| Gram flour, organic, Det Glutenfrie Verksted | 18 g | |
| Liquorice, sweet | 18 g | |
| Pizza crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted | 18 g | |
| Poppy seeds | 18 g | |
| Quinoa, black, uncooked | 18 g | |
| Wheat bran, Møllerens | 18 g | |
| Wheat bran, Regal | 18 g | |
| Wheat, grain | 18 g | |
| Adzuki beans, uncooked | 17 g | |
| Aioli | 17 g | |
| Anise seeds | 17 g | |
| Beef, trimmed fat, raw | 17 g | |
| Bread flour mix, fibre bread, gluten-free, organic, powder, Det Glutenfrie Verksted | 17 g | |
| Butter | 17 g | |
| Cake, chocolate, with icing, industrially made | 17 g | |
| Chocolate, filled with toffee | 17 g | |
| Cranberry beans, uncooked | 17 g | |
| Fat for cooking, unspecified | 17 g | |
| Fennel seeds | 17 g | |
| Margarine, fat spread, Bremykt mykere | 17 g | |
| Margarine, fat spread, semi-hard, butter and rapeseed oil, 82 % fat, Bremykt | 17 g | |
| Millet, grain | 17 g | |
| Parsley, dried | 17 g | |
| Rice cake, with salt | 17 g | |
| Rice cake, without salt | 17 g | |
| Saffron, dried | 17 g | |
| Swiss roll, filling made of margarine jelly, industrially made | 17 g | |
| Beans, brown, uncooked | 16 g | |
| Butter, unsalted | 16 g | |
| Caramels, chocolate covered | 16 g | |
| Caraway seeds | 16 g | |
| Cloves, ground | 16 g | |
| Cookie, Christmas, Serinakake | 16 g | |
| Cookie, Christmas, sirupssnipper | 16 g | |
| Crisp bread, home-made | 16 g | |
| Crisp bread, wholemeal flour, rye | 16 g | |
| Crisp bread, with extra fiber | 16 g | |
| Cumin seeds, ground | 16 g | |
| Curry powder | 16 g | |
| Muffin, prepared from powder, gluten free | 16 g | |
| Noodles, wheat, without egg, uncooked | 16 g | |
| Potato starch | 16 g | |
| Puffed wheat, with sugar and honey, Honni Korn | 16 g | |
| Quinoa, uncooked | 16 g | |
| Raisins | 16 g | |
| Semolina, wheat meal | 16 g | |
| Swedish almond cake, macaroon tea cake | 16 g | |
| Baby food, Sinlac special porridge, powder, Nestlé | 15 g | |
| Biscuit, sweet, filled with jam or fruit | 15 g | |
| Bread flour mix, superbrød, gluten-free, organic, powder, Det Glutenfrie Verksted | 15 g | |
| Broad beans, uncooked | 15 g | |
| Chocolate butter cream, with hard margarine | 15 g | |
| Chocolate puffed rice balls | 15 g | |
| Cod liver oil, capsules, Møllers Dobbel | 15 g | |
| Cookie, with almond filling, Napoleonshatt | 15 g | |
| Coriander seeds | 15 g | |
| Cowpeas, blackeyes beans, uncooked | 15 g | |
| Crisp bread, rye, Husman Sport | 15 g | |
| Crisp bread, wholemeal flour, rye, thin, Rugsprø, Finncrisp | 15 g | |
| Flatbread, hard | 15 g | |
| Flatbread, hard, home-made style | 15 g | |
| Flatbread, hard, with oats | 15 g | |
| Flour, gluten-free, Schär | 15 g | |
| Focaccia flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted | 15 g | |
| Frosting, plain | 15 g | |
| Lima beans, uncooked | 15 g | |
| Mango, dried, sweetened | 15 g | |
| Muffin, prepared from powder, with frosting, gluten-free | 15 g | |
| Pasta, made of rice and vegetables, gluten-free, uncooked, Orgran tricolore | 15 g | |
| Pistachio nuts, roasted, with salt | 15 g | |
| Rice, white, long-grain, uncooked | 15 g | |
| Soup, fish, powder base, powder, Bergensk | 15 g | |
| Amaranth, uncooked | 14 g | |
| Barley flour | 14 g | |
| Barley, uncooked | 14 g | |
| Biscuit, sweet, cookies, with chocolate chips and nuts | 14 g | |
| Bread flour mix, no knead bread, gluten-free, organic, powder, Det Glutenfrie Verksted | 14 g | |
| Breakfast cereal, wheat, barley, rye, oat, no sugar, 4-korn | 14 g | |
| Buckwheat flakes | 14 g | |
| Cardamom, ground | 14 g | |
| Cinnamon, ground | 14 g | |
| Cookie, Christmas, Berlinerkrans | 14 g | |
| Corn and rice flakes, gluten-free, Schär | 14 g | |
| Crisp bread, light | 14 g | |
| Crisp bread, rye, with filling, sandwich | 14 g | |
| Crisp bread, wholemeal flour, rye, Husman | 14 g | |
| Flour, gluten-free, Finax | 14 g | |
| Flour, wholemeal, wheat and rye | 14 g | |
| Gelatin | 14 g | |
| Millet flakes | 14 g | |
| Mixed nuts with dried fruit | 14 g | |
| Noodles, cellophane, uncooked | 14 g | |
| Noodles, whole-grain, uncooked | 14 g | |
| Pasta, spaghetti, gluten-free, uncooked, Semper | 14 g | |
| Pepper, cayenne, red | 14 g | |
| Rice flour, whole grain, organic, Det Glutenfrie Verksted | 14 g | |
| Rice, white, parboiled, long-grain, uncooked | 14 g | |
| Rye flour, wholemeal | 14 g | |
| Soup, tomato, powder base, powder | 14 g | |
| Wheat flour, 80 % extraction | 14 g | |
| Wheat flour, organic | 14 g | |
| Wheat flour, wholemeal | 14 g | |
| Biscuit, sweet, thin, with oats | 13 g | |
| Brownies, with icing, industrially made | 13 g | |
| Chocolate, Mars | 13 g | |
| Corn flakes, gluten-free, Schär | 13 g | |
| Crisp bread, rye and spelt, Sigdal helsprøtt | 13 g | |
| Flour, gluten-free, Jyttemel Original | 13 g | |
| Flour, gluten-free, coarse, Semper | 13 g | |
| Ginger, ground | 13 g | |
| Gingersnaps | 13 g | |
| Marshmallows | 13 g | |
| Marzipan, 30 % almonds | 13 g | |
| Muesli, with berries, gluten-free, organic, Det Glutenfrie Verksted | 13 g | |
| Oatbran | 13 g | |
| Pasta, plain, uncooked | 13 g | |
| Peas, yellow, uncooked | 13 g | |
| Popcorn, air popped, industrially made | 13 g | |
| Quinoa flour | 13 g | |
| Rice, Basmati, uncooked | 13 g | |
| Rolls flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted | 13 g | |
| Rye flour | 13 g | |
| Sesame paste, tahini | 13 g | |
| Sorghum | 13 g | |
| Spelt flour | 13 g | |
| Sweets mix, chocolate included | 13 g | |
| Almond spread, home-made | 12 g | |
| Baby food, wholemeal porridge with exotic fruits and muesli, from 12 months, powder, Nestlé | 12 g | |
| Bread flour mix, nistebrød, gluten-free, organic, powder, Det Glutenfrie Verksted | 12 g | |
| Breakfast cereal, chocolate flavoured, Coco Pops Crunchers | 12 g | |
| Chocolate, filled with mint, After Eight | 12 g | |
| Cookie, macaroon with oats | 12 g | |
| Cracker, low-fat, Kaptein | 12 g | |
| Crisp bread, Synnøve Grovkrisp sesamfrø og linfrø | 12 g | |
| Granola, home-made | 12 g | |
| Muesli, with chia seeds, gluten-free, organic, Det Glutenfrie Verksted | 12 g | |
| Noodles, with egg, uncooked | 12 g | |
| Oatmeal, organic, Det Glutenfrie Verksted | 12 g | |
| Pasta, made of corn and rice, gluten-free, uncooked, Barilla | 12 g | |
| Pineapple, dried | 12 g | |
| Potatoes, instant, mashed, powder with milk | 12 g | |
| Rice, Jasmin, uncooked | 12 g | |
| Rice, white, for porridge, pre-boiled, uncooked | 12 g | |
| Rice, white, pre-boiled with 1 % salt, uncooked | 12 g | |
| Rolled oats, organic | 12 g | |
| Sesame seeds, with shell | 12 g | |
| Taco shells | 12 g | |
| Taco shells, corn flour, Santa Maria | 12 g | |
| Teff flour | 12 g | |
| Almond flour | 11 g | |
| Almonds, without peel | 11 g | |
| Baby food, oatmeal porridge with banana and mango, from 8 months, powder, Nestlé | 11 g | |
| Bakers yeast, active, dry | 11 g | |
| Banana, dried, banana chips | 11 g | |
| Breakfast cereal, buckwheat and dark chocolate, gluten-free, organic, Det Glutenfrie Verksted | 11 g | |
| Breakfast cereal, wheat and rice, Special K | 11 g | |
| Chocolate, milk, with nuts | 11 g | |
| Coconut, desiccated, not sweetened | 11 g | |
| Corn starch | 11 g | |
| Cracker, fatty, salted, Ritz, Seltiner | 11 g | |
| Crisp bread, Mesterbakeren Original | 11 g | |
| Crisp bread, wholemeal flour, with oats | 11 g | |
| Linseeds, flax seeds, crushed | 11 g | |
| Meringue, cake bottom | 11 g | |
| Pistachio nuts | 11 g | |
| Rice, brown, long-grain, uncooked | 11 g | |
| Rice, white, short-grain, for porridge, uncooked | 11 g | |
| Soy flour, low-fat | 11 g | |
| Sweet bun flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted | 11 g | |
| Taco shells, corn flour, Old El Paso | 11 g | |
| Wheat flakes, roasted, All-Bran Regular | 11 g | |
| Almonds | 10 g | |
| Biscuit, sweet, gluten-free, Choco chip cookie | 10 g | |
| Breakfast cereal, chocolate flavoured | 10 g | |
| Cake flour mix, chocolate cake, gluten-free, organic, powder, Det Glutenfrie Verksted | 10 g | |
| Chocolate, filled with coconut, Bounty | 10 g | |
| Cookie, Christmas, sandkake | 10 g | |
| Crisp bread, rye, Ryvita | 10 g | |
| Crisp bread, with wheat bran | 10 g | |
| Garlic powder | 10 g | |
| Muesli, with fruit, Fruktmüsli | 10 g | |
| Mustard seeds | 10 g | |
| Noodles, rice, uncooked | 10 g | |
| Potato crisps, Sørlandschips | 10 g | |
| Psyllium husk | 10 g | |
| Rice, white, pre-boiled, uncooked | 10 g | |
| Rice, wild rice, uncooked | 10 g | |
| Rolled oats | 10 g | |
| Waffle flour mix, gluten-free, Toro | 10 g | |
| Walnuts | 10 g | |
| Wheat bran, roasted, sweetened, All-Bran Plus | 10 g | |
| Bay leaf, dried | 9 g | |
| Breakfast cereal, Nestlé Nesquick | 9 g | |
| Chocolate bar, jelly and marzipan covered with chocolate, Troika | 9 g | |
| Chocolate, Snickers | 9 g | |
| Cocoa, instant powder, with milk, Rett i koppen | 9 g | |
| Cookie, Christmas, brune pinner | 9 g | |
| Cornmeal | 9 g | |
| Doughnut | 9 g | |
| Flour, gluten-free, mix for white bread, Toro | 9 g | |
| Foam candy, Ahlgrens bilar | 9 g | |
| Hazelnuts | 9 g | |
| Liquorice, allsorts | 9 g | |
| Muesli bar, energy bar, home-made | 9 g | |
| Muesli, with fruit and nuts, Energimüsli | 9 g | |
| Muesli, with fruit, nuts, sweetened | 9 g | |
| Nut mix, oriental | 9 g | |
| Nutmeg, ground | 9 g | |
| Pasta, whole-grain, uncooked | 9 g | |
| Peanuts, raw | 9 g | |
| Potato crisps, Kims | 9 g | |
| Sesame seeds, without shell | 9 g | |
| Vanilla sugar | 9 g | |
| Baby food, oatmeal porridge, from 6 months, powder, Nestlé | 8 g | |
| Biscuit, sweet, cookies, with chocolate and nuts | 8 g | |
| Biscuit, sweet, with oats, Sibas | 8 g | |
| Breakfast cereal, wheat, Weetabix | 8 g | |
| Cashew nuts, salted, Eldorado | 8 g | |
| Cheeze doodles, with lentils | 8 g | |
| Chilli nuts, Polly | 8 g | |
| Corn and rice flakes, breakfast cereal, gluten-free, special flakes, Semper | 8 g | |
| Gram flour | 8 g | |
| Marzipan ring cake | 8 g | |
| Pine nuts | 8 g | |
| Potato crisps | 8 g | |
| Rusk | 8 g | |
| Salted sticks | 8 g | |
| Sunflower seeds | 8 g | |
| Sweets mix, without chocolate | 8 g | |
| Tortilla chips, nacho chips, Maarud | 8 g | |
| Biscuit, sweet, with oats, Bixit | 7 g | |
| Breakfast cereal, Nestlé Cheerios | 7 g | |
| Cake flour mix, gluten-free, powder, Toro | 7 g | |
| Cashew nuts, salted, Den lille nøttefabrikken | 7 g | |
| Chilli nuts | 7 g | |
| Chilli nuts, Den lille nøttefabrikken | 7 g | |
| Chocolate, dark, 85 % cocoa | 7 g | |
| Chocolate, filled | 7 g | |
| Corn flakes, sugar coated, Frosties | 7 g | |
| Cracker, wholemeal flour, Kornmo | 7 g | |
| Lentil crisps | 7 g | |
| Marzipan bar, chocolate covered | 7 g | |
| Nut spread, less sugar, Nugatti | 7 g | |
| Peanut butter | 7 g | |
| Peanuts, roasted, salted, Eldorado | 7 g | |
| Pie crust flour mix, gluten-free, organic, powder, Det Glutenfrie Verksted | 7 g | |
| Potato snacks, extruded | 7 g | |
| Quinoa, red, uncooked | 7 g | |
| Rice flour | 7 g | |
| Soy flour | 7 g | |
| Tart shell, no filling | 7 g | |
| Biscuit, sweet, Gjende | 6 g | |
| Biscuit, sweet, wholemeal flour, Digestive | 6 g | |
| Biscuit, sweet, with oats, chocolate covered | 6 g | |
| Cashew nut spread, home-made | 6 g | |
| Cashew nuts, salted | 6 g | |
| Cheese doodles | 6 g | |
| Chilli nuts, Eldorado | 6 g | |
| Chocolate bar, milk, aerated | 6 g | |
| Coffee whitener, powder, Coffeemate | 6 g | |
| Cookie, sweet, biscotti | 6 g | |
| Corn flakes, gluten-free, without added sugar, organic, Det Glutenfrie Verksted | 6 g | |
| Cracker, gluten-free, salted, Salti | 6 g | |
| Pork scratchings | 6 g | |
| Potato crisps, Maarud | 6 g | |
| Puffed oats, Havrefras | 6 g | |
| Puffed rice | 6 g | |
| Rice, arborio, risotto rice, uncooked | 6 g | |
| Squash seeds, pumpkin seeds | 6 g | |
| Sugar, brown | 6 g | |
| Tortilla chips | 6 g | |
| Baby food, porridge with apple and pear, from 12 months, powder, Småfolk | 5 g | |
| Biscuit, sweet, filled | 5 g | |
| Biscuit, sweet, for children | 5 g | |
| Biscuit, sweet, with chocolate, for children | 5 g | |
| Breakfast cereal, oats, fruit, vegetable oil, Crüsli | 5 g | |
| Breast milk replacement from 6 months, powder | 5 g | |
| Cashew nuts | 5 g | |
| Chocolate, dark, 70 % cocoa | 5 g | |
| Oatmeal | 5 g | |
| Puffed oats | 5 g | |
| Rusk, white, sweet | 5 g | |
| Breast milk replacement from birth, powder | 4 g | |
| Chocolate bar, milk | 4 g | |
| Chocolate butter cream, with butter | 4 g | |
| Chocolate wafer bar | 4 g | |
| Chocolate, cooking, plain, minimum 35 % cocoa | 4 g | |
| Chocolate, cooking, with milk, minimum 25 % cocoa | 4 g | |
| Cocoa, instant powder, without milk | 4 g | |
| Corn flakes, Kelloggs | 4 g | |
| Crisp bread, gluten-free | 4 g | |
| Crisp bread, gluten-free, Superknäcke chia | 4 g | |
| Crisp bread, gluten-free, lactose-free, sesame and sea salt, Wasa | 4 g | |
| Tortilla chips, nacho chips, Santa Maria | 4 g | |
| Biscuit, sweet, Marie | 3 g | |
| Brazil nuts | 3 g | |
| Chocolate, Milky Way | 3 g | |
| Chocolate, white | 3 g | |
| Chocolate, with almond butter, Daim | 3 g | |
| Couscous, uncooked | 3 g | |
| Flour, gluten-free, mix for wholemeal bread | 3 g | |
| Ginger nuts | 3 g | |
| Meringue | 3 g | |
| Nut spread, Nugatti | 3 g | |
| Oat bread flour mix, gluten-free, Toro | 3 g | |
| Peanuts, roasted, salted | 3 g | |
| Cashew nuts, salted, Rema 1000 | 2 g | |
| Chia seeds, dried | 2 g | |
| Chocolate, milk, with peanuts | 2 g | |
| Coconut flour | 2 g | |
| Macadamia nuts, raw | 2 g | |
| Oil, sunflower | 2 g | |
| Peanuts, roasted, salted, Maarud | 2 g | |
| Biscuit, sweet, nougat, Ballerina | 1 g | |
| Cocoa butter | 1 g | |
| Cod liver oil, Biopharma | 1 g | |
| Oil, coconut | 1 g | |
| Oil, corn | 1 g | |
| Oil, frying, blend | 1 g | |
| Oil, olive | 1 g | |
| Oil, olive, Extra Virgin | 1 g | |
| Oil, peanut | 1 g | |
| Oil, rapeseed | 1 g | |
| Peanuts, roasted, salted, Polly | 1 g | |
| Pecan nuts | 1 g | |
| Potato crisps, fat reduced | 1 g | |
| Cocoa beans | 0 g | |
| Cod liver oil, Møllers tran | 0 g | |
| Fat, coconut | 0 g | |
| Fat, coconut, Delfia | 0 g | |
| Fat, dripping, 100 % fat | 0 g | |
| Flour, gluten-free, Finmix, Semper | 0 g | |
| Frosting | 0 g | |
| Fruit muesli, breakfast cereal, gluten-free, Finax | 0 g | |
| Ghee | 0 g | |
| Ghee, vegetable oil | 0 g | |
| Oil, palm | 0 g | |
| Oil, rapeseed and sunflower, Vita | 0 g | |
| Oil, rapeseed, cold pressed, Odelia | 0 g | |
| Oil, sesame | 0 g | |
| Oil, soy | 0 g | |
| Oil, walnut | 0 g | |
| Oil, wheatgerm | 0 g | |
| Popcorn, air popped, micro pop | 0 g | |
| Rosemary, dried | 0 g | |
| Sugar, white, caster sugar, cube sugar | 0 g | |