Nutritional Information

Macro nutrients

Composition
Compositiongram
Fat2.7
Carbohydrate7.5
Protein4.4
Dietary fibre0.0
Alcohol0.0
Water85.0
Energy content
Energy contentenergiprosent
Fat33
Carbohydrate42
Protein25
Dietary fibre0
Alcohol0
  • Fat
  • Carbohydrate
  • Protein
  • Dietary fibre
  • Alcohol
  • Water
  • Energy in 100 g: 302 kJ (72 kcal)
  • Edible part: 100 %
NutrientSourceQuantityEnergiprosent
Fat33%
Carbohydrate42%
Dietary fibre0%
Protein24%
Alcohol0%
Water-

Carbohydrates

CarbohydrateSource7.5 g
Starch
Sugar, total
Sugar, added
Sugar, free

Vitamins

Fat-soluble vitaminsSourceQuantity
Vitamin A (RAE)
Vitamin A (RE)38 RE5 %
Retinol
Beta-carotene
Vitamin D0 %
Vitamin E0 %
Water-soluble vitaminsSourceQuantity
Vitamin B1 (thiamin)5 %
Vitamin B2 (riboflavin)8 %
Vitamin B3 (niacin)
Niacin equivalents6 %
Vitamin B6 (pyridoxine)2 %
Vitamin B9 (folate)0 %
Vitamin B12 (cobalamin)10 %
Vitamin C (askorbic acid)0 %

Minerals and trace elements

MineralsSourceQuantity
Salt (NaCl)
Calcium (Ca)12 %
Sodium (Na)
Potassium (K)5 %
Magnesium (Mg)4 %
Phosphorus (P)19 %
Trace elementsSourceQuantity
Iron (Fe)0 %
Zinc (Zn)4 %
Selenium (Se)2 %
Copper (Cu)1 %
Iodine (I)11 %

Classification

Food ID: 01.304

FoodEx2: Yoghurt, cow milk, flavoured (A02NH)

Facets
F02 Part-natureFermented milk (as part-nature) (A0BZ2)
F04 IngredientStrawberry flavour (A06TV)
F18 Packaging-formatBag, sack or pouch (A07NK)
F19 Packaging-materialPlastic (A07PR)
F27 Source-commoditiesCattle milk (A04HG)
F28 ProcessFermentation (A0CQZ)

LanguaL

The foods in Matvaretabellen are described using a classification system called LanguaL. LanguaL stands for "Langua aLimentaria" or "language of food". This language enables standardized descriptions of foods.

LanguaLClassification
A0101Cultured milk product (US CFR)
A0783Fermented milk product (EUROFIR)
B1201Cow
C0235Milk
E0110Semiliquid with solid pieces
F0003Not heat-treated
G0003Cooking method not applicable
H0107Lactic acid-other agent fermented
H0136Sugar or sugar syrup added
H0147Fruit added
J0131Preserved by chilling
J0151Ingredient preserved by heat treatment
K0003No packing medium used
M0187Plastic container, rigid or semirigid, plastic lid
N0022Polystyrene
N0033Polyester
P0024Human consumer, no age specification
Z0112Food industry prepared

10

Missing value, content not known.

20

Estimated value.

50

Estimated as a naturally occurring zero value, not analysed.

70

Calculated from a specific factor for fatty acids in total fat.

115a

Data from the industry to the Food Composition Table 2022, unspecified/verified value.

115b

Data from the industry to the Food Composition Table 2022, analysed value.

128

Product information, information from nutrition labelling/internet sites, 2022.

331

Frydenberg, H, Urke EB & Carlsen MH. Sugar project 2021-2024. University of Oslo, department of nutrition.

701G

Aggregated value from several food items

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0232

Imputation of a component from one or more components from related food

MI0322

Vitamin A activity calculated from retinol and beta-carotene (factor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Vitamin D in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

C16:0 (palmitic acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Protein in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodCalculation method

Magnesium (Mg) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

C18:3n-3 (alpha-linolenic acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Vitamin B2 (riboflavin) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method

Vitamin B1 (thiamin) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

Vitamin B9 (folate) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

Calcium (Ca) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method

Polyunsaturated fatty acids in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Phosphorus (P) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

Carbohydrate in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Iodine (I) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

Vitamin B6 (pyridoxine) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method

Omega-3 in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

C20:4n-3 (eicosatetraenoic acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

C16:1 sum (palmitoleic acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Cholesterol in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed estimated from other food and other related component
MethodImputation of a component from one or more components in the same food

C18:1 sum (oleic acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Saturated fatty acids in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

C20:4n-6 (arachidonic acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

C18:2n-6 (linoleic acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Vitamin B3 (niacin) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

C22:5n-3 (docosapentaenoic acid, DPA) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Vitamin B12 (cobalamin) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeIndustry laboratory
Method typeAnalytical, generic
MethodAnalytical method

C18:0 (stearic acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Dietary fibre in Yoghurt, strawberry, Q-meieriene

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

Selenium (Se) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

Starch in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed estimated from other food and other related component
MethodImputation of a component from one or more components in the same food

Sugar, free in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Niacin equivalents in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Alcohol in Yoghurt, strawberry, Q-meieriene

Value typeLogical zero
Acquisition typeValue created within host system
Method typeEstimated according to logical deduction
MethodImputation

C14:0 (myristic acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

C22:6n-3 (docosahexaenoic acid, DHA) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Monounsaturated fatty acids in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Beta-carotene in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

C20:3n-3 (eicosatrienoic acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

C12:0 (lauric acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

C20:5n-3 (eicosapentaenoic acid, EPA) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Vitamin C (askorbic acid) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated, generic
MethodImputation

Sugar, added in Yoghurt, strawberry, Q-meieriene

Value typeWeighted
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components in the same food

C20:3n-6 (dihomo-gamma-linolenic acid, DGLA) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Water in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Trans fatty acids in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed estimated from other food and other related component
MethodImputation of a component from one or more components from related food

Sodium (Na) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodImputation

Salt (NaCl) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeSummation from constituent components
MethodSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Copper (Cu) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

Zinc (Zn) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

Sugar, total in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodCalculation method

Fat in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeFood label, product information
Method typeImputed/estimated, generic
MethodCalculation method

Iron (Fe) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

Potassium (K) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

Vitamin E in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

Omega-6 in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculated on component profile
MethodImputation of a component from one or more components from related food

Vitamin A (RAE) in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeCalculations including conversion factors
MethodVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Retinol in Yoghurt, strawberry, Q-meieriene

Value typeBest estimate
Acquisition typeValue created within host system
Method typeImputed/estimated from related food
MethodImputation of a component from one or more components from related food

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