Næringsinnhold

Energigivende næringsstoffer

Sammensetning
Sammensetninggram
Fett2.4
Karbohydrat11.7
Protein1.5
Kostfiber0.9
Alkohol0.0
Vann84.0
Energiinnhold
Energiinnholdenergiprosent
Fett28
Karbohydrat62
Protein8
Kostfiber2
Alkohol0
  • Fett
  • Karbohydrat
  • Protein
  • Kostfiber
  • Alkohol
  • Vann
  • Energi i 100 g: 319 kJ (76 kcal)
  • Spiselig del: 100 %
NæringsstoffKildeMengdeEnergiprosent
Fett27%
Karbohydrat62%
Kostfiber2%
Protein7%
Alkohol0%
Vann-

Karbohydrater

KarbohydratKilde11,7 g
Stivelse
Sukkerarter
Sukker, tilsatt
Sukker, fritt

Fettsyrer

FettKilde2,4 g
Mettede fettsyrer
Transfettsyrer
Enumettede fettsyrer
Flerumettede fettsyrer
Omega-3
Omega-6
Kolesterol
Mettede fettsyrerKilde0,2 g
C12:0 (laurinsyre)
C14:0 (myristinsyre)
C16:0 (palmitinsyre)
C18:0 (stearinsyre)
Enumettede fettsyrerKilde1,3 g
C16:1 sum (palmitoleinsyre)
C18:1 sum (oljesyre)
Flerumettede fettsyrerKilde0,7 g
C18:2n-6 (linolsyre)
C18:3n-3 (alfalinolensyre)
C20:3n-3 (eikosatriensyre)
C20:3n-6 (dihomo-gamma-linolensyre, DGLA)
C20:4n-3 (eikosatetraensyre)
C20:4n-6 (arakidonsyre)
C20:5n-3 (eikosapentaensyre, EPA)
C22:5n-3 (dokosapentaensyre, DPA)
C22:6n-3 (dokosaheksaensyre, DHA)

Vitaminer

Fettløselige vitaminerKildeMengde
Vitamin A (RAE)
Vitamin A (RE)0 RE0 %
Retinol
Betakaroten
Vitamin D7 %
Vitamin E0 %
Vannløselige vitaminerKildeMengde
Vitamin B1 (tiamin)0 %
Vitamin B2 (riboflavin)18 %
Vitamin B3 (niacin)
Niacinekvivalenter1 %
Vitamin B6 (pyridoksin)0 %
Vitamin B9 (folat)2 %
Vitamin B12 (kobalamin)10 %
Vitamin C (askorbinsyre)0 %

Mineraler og sporstoffer

MineralerKildeMengde
Salt (NaCl)
Kalsium (Ca)12 %
Natrium (Na)
Kalium (K)1 %
Magnesium (Mg)1 %
Fosfor (P)8 %
SporstofferKildeMengde
Jern (Fe)0 %
Sink (Zn)0 %
Selen (Se)0 %
Kobber (Cu)
Jod (I)15 %

Klassifisering

Matvare-ID: 01.295

FoodEx2: Dairy imitates other than milks (A03TQ)

Fasetter
F02 Part-natureDairy imitate (as part-nature) (A06HP)

LanguaL

Matvarene i Matvaretabellen beskrives ved hjelp av et klassifiseringssystem som heter LanguaL. LanguaL står for “Langua aLimentaria” eller “language of food”. Språket gjør det mulig å gi standardiserte beskrivelser av matvarene.

LanguaLKlassifisering
A0123Cream product analog (US CFR)
A0788Immitation milk products (EUROFIR)
B4319Oat
C0135Seed, skin present
E0130Liquid
F0022Heat-treated
G0003Cooking method not applicable
H0146Starch added
H0148Water added
H0163Vitamin added
H0263Vegetable fat or oil added
H0367Salt added
J0131Preserved by chilling
K0003No packing medium used
M0156Paperboard container
N0001Food contact surface not known
P0024Human consumer, no age specification
Z0112Food industry prepared

10

Manglende verdi, ukjent innhold.

50

Vurdert som naturlig forekommende nullverdi, ikke analysert.

96

Verdien er beregnet fra andre verdier for samme matvare

331

Frydenberg, H, Urke EB og Carlsen MH. Sukkerprosjektet 2021-2024. Universitetet i Oslo, avdeling for ernæringsvitenskap.

400i

Livsmedelsverket. Livsmedelsdatabas, versjon 2021-05-03. Nettversjon, soknaringsinnehall.livsmedelsverket.se

MI0120

Salt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

MI0142

Water by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

MI0181

Carbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

MI0208

Fatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

MI0210

Fatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

MI0212

Fatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

MI0232

Imputation of a component from one or more components from related food

MI0322

Vitamin A-aktivitet beregnet fra retinol og betakaroten (faktor 1/6) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 6))

MI0325

Vitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

MI0421

Niacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Magnesium (Mg) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Vitamin C (askorbinsyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Vann i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeSummering av flere næringsstoffverdier
MetodeWater by difference (WATER[g] = 100 - PROT[g] - FAT[g] - CHO[g] - FIBT[g] - ALC[g])

Kobber (Cu) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeLånt eller estimert fra lignende matvare
MetodeImputation of a component from one or more components from related food

C20:3n-6 (dihomo-gamma-linolensyre, DGLA) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeLånt eller estimert fra lignende matvare
MetodeImputation of a component from one or more components from related food

Sukkerarter i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Vitamin B1 (tiamin) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Vitamin B6 (pyridoksin) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Salt (NaCl) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeSummering av flere næringsstoffverdier
MetodeSalt equivalent calculated from sodium (NACL[g]=2.5*NA[mg]/1000.0)

Niacinekvivalenter i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeBeregninger basert på omregningsfaktorer
MetodeNiacin equivalents calculated from niacin and tryptophan (NIAEQ[mg] = NIA[mg] + TRP[mg] / 60)

Betakaroten i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Kostfiber i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C20:4n-6 (arakidonsyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C20:3n-3 (eikosatriensyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeLånt eller estimert fra lignende matvare
MetodeImputation of a component from one or more components from related food

Omega-6 i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeFatty acids, total cis n-6 polyunsaturated, calculated as the sum cis n-6 polyunsaturated fatty acids

C16:1 sum (palmitoleinsyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Sukker, fritt i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeEstimert verdi
MetodeImputation

Omega-3 i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeFatty acids, total cis n-3 polyunsaturated, calculated as sum of cis n-3 polyunsaturated fatty acids

Jern (Fe) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C18:2n-6 (linolsyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Alkohol i Syrnet, tyknet havreprodukt

VerditypeLogisk nullverdi
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeEstimert som en logisk nullverdi
MetodeImputation

Karbohydrat i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeSummering av flere næringsstoffverdier
MetodeCarbohydrate, available calculated from sugar and starch (CHO[g] = SUGAR[g] + STARCH[g])

Enumettede fettsyrer i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeFatty acids, monounsaturated, calculated as sum of individual fatty acids, cis isomers only (FAMSCIS[g] =F10:1CIS[g] +F12:1CIS[g] +F14:1CIS[g] + F15:1CN8[g] + F16:1CIS[g] + F17:1CIS[g] + F18:1CIS[g] + F20:1CIS[g] + F22:1CIS[g] + F24:1CIS[g])

Vitamin B9 (folat) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C20:5n-3 (eikosapentaensyre, EPA) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Mettede fettsyrer i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeFatty acids, saturated, calculated as the sum of individual fatty acids, excluding branched chain isomers (FASAT[g] = F4:0[g] + F5:0[g] + F6:0[g] + F7:0[g] + F8:0[g] + F9:0[g] + F10:0[g] + F11:0[g] + F12:0[g] + F13:0[g] + F14:0[g] + F15:0[g] + F16:0[g] + F17:0[g] + F18:0[g] + F18:0DO[g] + F19:0[g] + F20:0[g] + F21:0[g] + F22:0[g] + F23:0[g] + F24:0[g] + F25:0[g] + F26:0[g])

Vitamin E i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Vitamin A (RAE) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeBeregninger basert på omregningsfaktorer
MetodeVitamin A activity calculated from retinol and beta-carotene (factor 1/12) (VITA[µg] = RETOL[µg] + (CARTB[µg] / 12))

Sukker, tilsatt i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeBeregnet basert på næringsstoffprofilen i samme eller lignende matvare
MetodeImputation of a component from one or more components in the same food

Vitamin B2 (riboflavin) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Vitamin D i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C16:0 (palmitinsyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C18:0 (stearinsyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Sink (Zn) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C20:4n-3 (eikosatetraensyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeLånt eller estimert fra lignende matvare
MetodeImputation of a component from one or more components from related food

Selen (Se) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Retinol i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C18:1 sum (oljesyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Kalium (K) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Flerumettede fettsyrer i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeFatty acids, polyunsaturated, calculated as sum of individual fatty acids, all-cis isomers only (FAPUCIS[g] = F16:2CN4[g] + F16:3CN3[g] + F18:2CN6[g] + F18:2CN9[g] + F18:3CN3[g] + F18:3CN6[g] + F18:4CN3[g] + F20:2CN6[g] + F20:3CN3[g] + F20:3CN6[g] + F20:3CN9[g] + F20:4CN3[g] + F20:4CN6[g] + F20:5CN3[g] + F22:2CN3[g] + F22:2CN6[g] + F22:4CN6[g] + F22:5CN3[g] + F22:5CN6[g] + F22:6CN3[g] + F24:2CN6[g])

Kalsium (Ca) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C22:5n-3 (dokosapentaensyre, DPA) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Protein i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Natrium (Na) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Vitamin B3 (niacin) i Syrnet, tyknet havreprodukt

VerditypeVektet verdi
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C12:0 (laurinsyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Stivelse i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeSummering av flere næringsstoffverdier
MetodeDifference

Fett i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C22:6n-3 (dokosaheksaensyre, DHA) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Vitamin B12 (kobalamin) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

C18:3n-3 (alfalinolensyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Transfettsyrer i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeVerdien er beregnet/estimert i internt system
MetodetypeLånt eller estimert fra lignende matvare
MetodeImputation of a component from one or more components from related food

C14:0 (myristinsyre) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Kolesterol i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Jod (I) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

Fosfor (P) i Syrnet, tyknet havreprodukt

VerditypeBeste estimat
KildetypeAnnen matvaredatabase
MetodetypeEstimert verdi
MetodeMethod not known

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